N1 Education – Course 02 Nutrition & Program Design For Trainability

N1 Education – Course 02 Nutrition & Program Design For Trainability

Original price was: $1,250.00.Current price is: $389.00.

Digital Download: You will receive a download link via your order email
Save up to 85% compared to Salepage prices. In addition, earn additional points. Save more on your next order.

Please contact email: [email protected] if you have any questions about this course.

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Level up your expertise with the N1 Education – Course 02 Nutrition & Program Design For Trainability course—now only Original price was: $1,250.00.Current price is: $389.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Sports and Fitness. Save over 80% and master new skills at your own pace.

N1 Education - Course 02 Nutrition & Program Design For Trainability1N1 Education – Course 02 Nutrition & Program Design For Trainability

  • Understanding Trainability for Proper Periodization
  • Essential Cellular Physiology
  • Programming & Nutrition for Hypertrophy Training
  • Programming & Nutrition for Neurological Training
  • Programming & Nutrition for Metabolic Training
  • Goal & Training Specific Supplementation

From the Instructor

No training or nutrition program can truly be effective without the support of the other. We teach how to choose the approriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make inteligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross over generalization of program design. Learn a variety of stimulus for metabolic (fat loss & condititioning), neurological (strength), and hypertrophy (muscle buidling) stimulus and the best way to fuel the performance and recovery for each one.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module # units

Introduction (2)

What is Trainability (2)

Intro to Training Stimuli (2)

Systems Biology and Metabolic Regulation (9)

Cellular Physiology and Energy Metabolism (6)

Metabolic Phase (16)

Intro to the N1 Approach to Metabolic Program Design (7)

Hypertrophy Phase (20)

Neurological Phase (21)

Periodizing for Trainability (3)

Macronutrient Programming for Trainability (7)

Salepage: https://n1.education/n1-courses/nutrition-program-design/
Archive: https://archive.fo/ZokAO

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!

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N1 Education – Course 02 Nutrition & Program Design For Trainability