Go Beyond the Ordinary

Our courses are designed to facilitate healing in the body, building qi and cultivating the mind. Energy arts practices can be applied to many different areas of life you seek to improve.

Whether it’s your golf game, parenting children, body performance, enhancing relationships, or a quieter mind, these practices will give you the internal skills necessary to lead a more balanced, full and relaxed life.

Who is this course for?

• Anyone who wants to improve their neck, back, and shoulder health, or get a stronger connection to their body
• People who want to reduce the effects of stress in the body from long commutes, computer, and work-from-home hours
• Qigong, Tai Chi, and Somatic practitioners who want to upgrade their ability to work with the back, neck, and shoulders
• Qigong beginners who want learn simple but powerful movements

What Can I Expect to Learn?

• How to relieve your pain with ancient Chinese exercises
• How to target specific areas to release binding, tightness and tension
• How to loosen your fascia, muscles, ligaments, and tendons
• How to increase blood flow and reduce the stiffness from daily computer work
• How to lubricate your nervous system and reduce pain signals
• How to uncover the root cause of your pain and heal it at the source

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