Tai Chi for Health: Solutions for Falls, Fitness, Strength & Stress – Ralph Dehner

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Unlock your potential with the Unlock your potential with the Tai Chi for Health: Solutions for Falls, Fitness, Strength & Stress – Ralph DehnerTai Chi for Health: Solutions for Falls, Fitness, Strength & Stress – Ralph Dehner course for only course for only $$199.99199.99 Original price was: $199.99.Original price was: $199.99.$$84.0084.00Current price is: $84.00.Current price is: $84.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports Health - SafetySports Health - Safety. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Some of your clients need more than traditional therapy. Some of your clients need more than traditional therapy. Something that is more than “therapy as usual” that will have them eager to engage in the therapeutic process. Yet you still need to use evidence-based practices to be reimbursed for your care.Something that is more than “therapy as usual” that will have them eager to engage in the therapeutic process. Yet you still need to use evidence-based practices to be reimbursed for your care.

Research shows Tai Chi combines gentle and adaptable exercises you can easily use with your clients for a variety of benefits, such as:Research shows Tai Chi combines gentle and adaptable exercises you can easily use with your clients for a variety of benefits, such as:

• Improve flexibility and balance to prevent fallsImprove flexibility and balance to prevent falls
• Reduce stress and anxietyReduce stress and anxiety
• Strengthen cardiovascular systemStrengthen cardiovascular system
• Decrease chronic painDecrease chronic pain
• Recover from injuries and surgeries fasterRecover from injuries and surgeries faster

Revolutionize your treatment sessions by incorporating elements of Tai Chi into your treatment plans for a variety of needs.Revolutionize your treatment sessions by incorporating elements of Tai Chi into your treatment plans for a variety of needs.

No experience with Tai Chi is required, as your instructor – a Master Trainer with the globallyrecognized Tai Chi for Health Institute – will teach you the movements step-by-step. This experiential live webcast will have you moving as you learn. Your instructor will connect the dots between the practices of Tai Chi, meditation, and positive psychology and demonstrate the techniques most appropriate for the rehabilitation your client needs.No experience with Tai Chi is required, as your instructor – a Master Trainer with the globallyrecognized Tai Chi for Health Institute – will teach you the movements step-by-step. This experiential live webcast will have you moving as you learn. Your instructor will connect the dots between the practices of Tai Chi, meditation, and positive psychology and demonstrate the techniques most appropriate for the rehabilitation your client needs.

Discover how you can use Tai Chi to add fun and energy to your sessions, engage your clients, and focus them on the path to healing and change.Discover how you can use Tai Chi to add fun and energy to your sessions, engage your clients, and focus them on the path to healing and change.

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1. Examine the evidence behind Tai Chi and how it benefits your clients.Examine the evidence behind Tai Chi and how it benefits your clients.
2. Utilize safety precautions for Tai Chi when teaching others.Utilize safety precautions for Tai Chi when teaching others.
3. Apply the Stepwise Progressive Teaching Method during treatment.Apply the Stepwise Progressive Teaching Method during treatment.
4. Incorporate mindfulness in Tai Chi practice to enhance health and well-being benefits.Incorporate mindfulness in Tai Chi practice to enhance health and well-being benefits.
5. Practice the dan tien breathing method to promote relaxation.Practice the dan tien breathing method to promote relaxation.
6. Independently apply the basic Sun, Chen and Yang style movements of Tai Chi by the end of the course to strengthen clients’ flexibility, core and balance.Independently apply the basic Sun, Chen and Yang style movements of Tai Chi by the end of the course to strengthen clients’ flexibility, core and balance.
7. Demonstrate the various Tai Chi movements into a seated position to be used for non-ambulatory patients.Demonstrate the various Tai Chi movements into a seated position to be used for non-ambulatory patients.
8. Develop practices of incorporating Tai Chi into real-life situations for fall prevention.Develop practices of incorporating Tai Chi into real-life situations for fall prevention.

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THE LATEST RESEARCH ON TAI CHI AND ITS BENEFITSTHE LATEST RESEARCH ON TAI CHI AND ITS BENEFITS

• Benefits to physical, emotional and mentalBenefits to physical, emotional and mental
• What the research tells usWhat the research tells us
• Why Tai Chi is the ideal solution for fall preventionWhy Tai Chi is the ideal solution for fall prevention

DIFFERENT TAI CHI MOVEMENTS FOR VARIOUS THERAPEUTIC REASONSDIFFERENT TAI CHI MOVEMENTS FOR VARIOUS THERAPEUTIC REASONS

Chen style: the original styleChen style: the original style

• Features: fast/slow moves; low stance; explosive demonstration & therapeutic relevanceFeatures: fast/slow moves; low stance; explosive demonstration & therapeutic relevance

Yang style: the most popular styleYang style: the most popular style

• Features: large flowing movements; gentle yet powerful demonstration & therapeutic relevanceFeatures: large flowing movements; gentle yet powerful demonstration & therapeutic relevance

Sun style: the newest styleSun style: the newest style

• Features: higher stances; reduces joint stress demonstration & therapeutic relevanceFeatures: higher stances; reduces joint stress demonstration & therapeutic relevance

HOW TO INCORPORATE TAI CHI INTO YOUR PRACTICEHOW TO INCORPORATE TAI CHI INTO YOUR PRACTICE

Affect behaviors positivelyAffect behaviors positively

• How to motivate your clients to start the road to recoveryHow to motivate your clients to start the road to recovery
• Choice theoryChoice theory
• Positive psychologyPositive psychology
• MindfulnessMindfulness

Affect rehab outcomes positivelyAffect rehab outcomes positively

Group exerciseGroup exercise

• Introduction to QigongIntroduction to Qigong
• Warm-up exercisesWarm-up exercises
• Standing posturesStanding postures
• Tai Chi walking drillsTai Chi walking drills
• Cooling-down exercisesCooling-down exercises

GROUP THERAPY PROGRAM (YANG STYLE)GROUP THERAPY PROGRAM (YANG STYLE)

• Still form practice/stepping drillsStill form practice/stepping drills
• Adaptions for knee, joint, and balance limitationsAdaptions for knee, joint, and balance limitations
• Strategies for increasing strength and balanceStrategies for increasing strength and balance

GROUP THERAPY PROGRAM LAB (SUN STYLE)GROUP THERAPY PROGRAM LAB (SUN STYLE)

• Intro of “Basic 6 Moves”Intro of “Basic 6 Moves”
• Essential principles for fall preventionEssential principles for fall prevention

THE STEPWISE PROGRESSIVE TEACHING METHODTHE STEPWISE PROGRESSIVE TEACHING METHOD

• Why safety is so important in Tai ChiWhy safety is so important in Tai Chi

SEATED TAI CHI FOR NONAMBULATORY PATIENTSSEATED TAI CHI FOR NONAMBULATORY PATIENTS

• Group therapy programGroup therapy program

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