Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Level up your expertise with the Megan Scott – IDEAFit Strength Training for Your Yoga Practice course—now only $27.50 Original price was: $27.50.$10.00Current price is: $10.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Health and Medical. Save over 80% and master new skills at your own pace.

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Format: [1 Webrip – 1 mp4]File Size: 1.652 GB

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

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Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.

Among the topics covered:

• Breathing techniques
• Warm-up
• Workout
• Cool-down (savasana)

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses at here with PRICE $27.5 $10

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