Unity Gym – 18 Minute Stretching Routine

Description

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Unity Gym – 18 Minute Stretching Routine

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Course curriculum

The 18 Minute Stretching Routine

• • Flexibility Essentials Mini-Course GuideFlexibility Essentials Mini-Course Guide
  • Stretching TipsStretching Tips
  • Tutorial VideoTutorial Video
  • 18 Minute Follow Along Routine18 Minute Follow Along Routine
  • 46 Minute Follow Along Routine – The 18 Minute Stretching Routine Done At A Slow Pace46 Minute Follow Along Routine – The 18 Minute Stretching Routine Done At A Slow Pace
  • Printable programPrintable program
  • Recommended equipment that we use in our trainingRecommended equipment that we use in our training
  • Here’s How To Join The UMS Movement Mastermind Private Here’s How To Join The UMS Movement Mastermind Private Facebook Group For Your Online Coaching

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