Workout From Home – The Complete Guide

Description

Unlock your potential with the Unlock your potential with the Workout From Home - The Complete GuideWorkout From Home - The Complete Guide course for only course for only $$199.00199.00 Original price was: $199.00.Original price was: $199.00.$$34.2034.20Current price is: $34.20.Current price is: $34.20. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Workout From Home – The Complete Guide

What you’ll learnWhat you’ll learn

21 day workout challenge21 day workout challenge
Learn everything you need to work out from home Learn everything you need to work out from home
How to build a personalised workout session best suited for you How to build a personalised workout session best suited for you
Understand how to do each exercise properly, efficiently and without hurting yourself Understand how to do each exercise properly, efficiently and without hurting yourself
Learn the principles to working out safely, effectively and properly Learn the principles to working out safely, effectively and properly
Get Get Workout From Home – The Complete Guide download
Requirements Requirements

There are no prerequisites for this courseThere are no prerequisites for this course

DescriptionDescription

We all want to be healthy, but it’s hard to find the time with a busy schedule to go to the gym. This is true when we’re home working hard, with kids, or travelling. But you don’t have to sacrifice your daily workouts just because it’s logistically challenging. With the right understanding you can workout from home, without any equipment and without needing to put aside too much time.We all want to be healthy, but it’s hard to find the time with a busy schedule to go to the gym. This is true when we’re home working hard, with kids, or travelling. But you don’t have to sacrifice your daily workouts just because it’s logistically challenging. With the right understanding you can workout from home, without any equipment and without needing to put aside too much time.

This course has all of the tools that you need to workout from home, with a personal work regiment specially for you. We aren’t going to just tell you what to do, rather we will help you understand what you need to do in order to workout properly, effectively and efficiently.This course has all of the tools that you need to workout from home, with a personal work regiment specially for you. We aren’t going to just tell you what to do, rather we will help you understand what you need to do in order to workout properly, effectively and efficiently.

This course includes:This course includes:
– 20/20 Workout challenge – 20 minutes a day for 3 weeks to see a quick and effective improvement in your strength and health – 20/20 Workout challenge – 20 minutes a day for 3 weeks to see a quick and effective improvement in your strength and health

– Individual guide explaining the proper techniques of each exercise, different methods of doing them– Individual guide explaining the proper techniques of each exercise, different methods of doing them

– A lesson about muscle groups, anatomy, important ways to work them, and prevent injury– A lesson about muscle groups, anatomy, important ways to work them, and prevent injury

– A full guide to stretching, preventing injury and increasing flexibility– A full guide to stretching, preventing injury and increasing flexibility

You also have group forums where you can post your own individual stories for group encouragement, keeping yourself and others honest and on their goals. You can ask me questions as you go along if you don’t understand something, want to excel or put specific emphasis on any part of your workouts.You also have group forums where you can post your own individual stories for group encouragement, keeping yourself and others honest and on their goals. You can ask me questions as you go along if you don’t understand something, want to excel or put specific emphasis on any part of your workouts.

Stay healthy, stay happy, enjoy life. Take this course to help yourself improve the quality of your life, and enjoy your body that much more!Stay healthy, stay happy, enjoy life. Take this course to help yourself improve the quality of your life, and enjoy your body that much more!
Who this course is for: Who this course is for:

People who care about their healthPeople who care about their health
Professionals who don’t have too much time during the day Professionals who don’t have too much time during the day
Parents who work out from home after their kids are asleep Parents who work out from home after their kids are asleep

Get Get Workout From Home – The Complete Guide download

Future-proof your knowledge with the Future-proof your knowledge with the Workout From Home - The Complete GuideWorkout From Home - The Complete Guide course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
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