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Tristan Truscott – The Art of Mushin Meditation Course

Original price was: $197.00.Current price is: $48.60.

Practitioners of meditation have long credited their practice as contributing to their physiological, psychological and spiritual well- being. However, only recently have scientists in the West confirmed these claims through scientific research and come up with a possible reason as to WHY this is the case.

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Unlock your potential with the Unlock your potential with the Tristan Truscott – The Art of Mushin Meditation CourseTristan Truscott – The Art of Mushin Meditation Course course for only course for only Original price was: $197.00.Original price was: $197.00.Current price is: $48.60.Current price is: $48.60. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

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The Art of Mushin Meditation CourseThe Art of Mushin Meditation Course


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Meditation Gives You Meditation Gives You The Power to UnblockThe Power to Unblock Your Mind… Your Mind… So You Can UnlockSo You Can Unlock Your Full Potential. Your Full Potential.
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meditation-temple Here are just some of the benefits you will enjoy when you embark upon the path of meditation:Here are just some of the benefits you will enjoy when you embark upon the path of meditation:

arrow Daily stress robs us from being who we really want to be… Daily stress robs us from being who we really want to be… but meditation gives you the mental capacity to curb reactivity, conquer the overwhelm and reclaim your power and presence!but meditation gives you the mental capacity to curb reactivity, conquer the overwhelm and reclaim your power and presence!arrow In order for healing to take place in the body you must first create a healing state of mind… In order for healing to take place in the body you must first create a healing state of mind… meditation has long been known to cultivate this healing state and help you access it faster.meditation has long been known to cultivate this healing state and help you access it faster.arrow Everyone should know the special breathing techniques found in meditation… Everyone should know the special breathing techniques found in meditation… not only to improve their overall health and vitality, but simply put… a well oxygenated body lives longer!not only to improve their overall health and vitality, but simply put… a well oxygenated body lives longer!arrow Did you know the Lakers used meditation to win the NBA Championship? Did you know the Lakers used meditation to win the NBA Championship? It’s true and many athletes use meditation to perform at their highest levels by putting their mind in “The Zone”.It’s true and many athletes use meditation to perform at their highest levels by putting their mind in “The Zone”.arrow True meditation clears confusion and aligns your mind with your heart… True meditation clears confusion and aligns your mind with your heart… giving you the ability to start “consciously” creating a blessed and magical life! giving you the ability to start “consciously” creating a blessed and magical life!
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Sounds Great! Show Me The ScienceSounds Great! Show Me The Science……
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““What Really Goes On In Your Brain When You Meditate?What Really Goes On In Your Brain When You Meditate?““
Practitioners of meditation have long credited their practice as contributing to their physiological, psychological and spiritual well- being. However, only recently have scientists in the West confirmed these claims through scientific research and come up with a possible reason as to WHY this is the case.Practitioners of meditation have long credited their practice as contributing to their physiological, psychological and spiritual well- being. However, only recently have scientists in the West confirmed these claims through scientific research and come up with a possible reason as to WHY this is the case.
brain-health-meditation
Scientists can now study the electrical activity in the brain and have discovered that certain states of consciousness are connected to certain brainwave frequencies. Scientists can now study the electrical activity in the brain and have discovered that certain states of consciousness are connected to certain brainwave frequencies.
Coming as no surprise to meditationComing as no surprise to meditation
practitioners, they have found that meditation slows the electrical activity in the brain, resulting in a more frequent brainwave activity that is associated with healing levels of consciousness. practitioners, they have found that meditation slows the electrical activity in the brain, resulting in a more frequent brainwave activity that is associated with healing levels of consciousness.
Additionally practitioners report that meditation generates a sense of “oneness” with God or the Universe. Scientists have confirmed that this “sense” is actually invoked by a decreased activity in the parietal lobe,Additionally practitioners report that meditation generates a sense of “oneness” with God or the Universe. Scientists have confirmed that this “sense” is actually invoked by a decreased activity in the parietal lobe,
a region of the brain that’s responsible for our perception of boundaries a region of the brain that’s responsible for our perception of boundaries
between ourselves and others, giving a feeling of being more connected between ourselves and others, giving a feeling of being more connected
with the rest of the world.By identifying the link between changes in brainwave frequencies, levels of activity in the brain and changes in both conscious states and biological responses, researchers are coming closer to understanding the connection between mind, body and spirit.Deep relaxing meditation encourages a shift from the dominant over-thinking, stress-related brain activity that is created by our fast-paced society, to a more balanced mix that includes our other higher states of awareness. Seems like the yogis were on to something! with the rest of the world.By identifying the link between changes in brainwave frequencies, levels of activity in the brain and changes in both conscious states and biological responses, researchers are coming closer to understanding the connection between mind, body and spirit.Deep relaxing meditation encourages a shift from the dominant over-thinking, stress-related brain activity that is created by our fast-paced society, to a more balanced mix that includes our other higher states of awareness. Seems like the yogis were on to something!
time-magazine-meditation

Is Meditation Safe?Is Meditation Safe?

Over the years there have been so many different approaches to meditation, vague instruction, complicated techniques and new-agey nonsense that it’s no wonder meditation used to get a bad rap in our culture.Over the years there have been so many different approaches to meditation, vague instruction, complicated techniques and new-agey nonsense that it’s no wonder meditation used to get a bad rap in our culture.

The good news is today we have enough evidence-based research to prove how meditation is a natural process that allows you to return your nervous system and your inner mental state to one of balance and harmony.The good news is today we have enough evidence-based research to prove how meditation is a natural process that allows you to return your nervous system and your inner mental state to one of balance and harmony.

Additionally today’s mainstream media and mindbody doctors have all given a big stamp of approval to meditation, deep breathing and emotional clearing techniques.Additionally today’s mainstream media and mindbody doctors have all given a big stamp of approval to meditation, deep breathing and emotional clearing techniques.

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Future-proof your knowledge with the Future-proof your knowledge with the Tristan Truscott – The Art of Mushin Meditation CourseTristan Truscott – The Art of Mushin Meditation Course course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

  • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
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