The Barbell Physio – Hip Flexor Overhaul

Description

Unlock your potential with the Unlock your potential with the The Barbell Physio - Hip Flexor OverhaulThe Barbell Physio - Hip Flexor Overhaul course for only course for only $$20.0020.00 Original price was: $20.00.Original price was: $20.00.$$9.909.90Current price is: $9.90.Current price is: $9.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

The Barbell Physio – Hip Flexor Overhaul

GET HIP FLEXOR HAPPYGET HIP FLEXOR HAPPY
The strength, drills, and tips you need to achieve your goal The strength, drills, and tips you need to achieve your goal

Do you get frustrated with tightness in your hips?Do you get frustrated with tightness in your hips?

Are you working towards heavier weights or more dynamic skills but still feel tightness?Are you working towards heavier weights or more dynamic skills but still feel tightness?

There is nothing more frustrated than pain or mobility holding you back.There is nothing more frustrated than pain or mobility holding you back.

With the right drills, prehab exercises, and guidance, you can get there more quickly and injury-free.With the right drills, prehab exercises, and guidance, you can get there more quickly and injury-free.

Whether you’re getting ready for a competition or just want to pre-hab your hips , we’ve got the step-by-step guidance you need to work towards achieving hip flexor happiness.Whether you’re getting ready for a competition or just want to pre-hab your hips , we’ve got the step-by-step guidance you need to work towards achieving hip flexor happiness.

HIP FLEXOR OVERHAUL PROGRAMHIP FLEXOR OVERHAUL PROGRAM
4 weeks of programming for $19.99 4 weeks of programming for $19.99

In the daily gring of working out our hip flexors take a beating. It takes mobility, strength and correct positioning to make sure we go through our routine with less pain and more mobility.In the daily gring of working out our hip flexors take a beating. It takes mobility, strength and correct positioning to make sure we go through our routine with less pain and more mobility.

Join leading gymnastics expert Pamela Gagnon and Dr. of Physical Therapy Zach Long. Pamela is an experienced CrossFit games athlete and a leader in the world of gymnastics technique. Zach covers prehab and strength expertise to get stronger while avoiding injury.Join leading gymnastics expert Pamela Gagnon and Dr. of Physical Therapy Zach Long. Pamela is an experienced CrossFit games athlete and a leader in the world of gymnastics technique. Zach covers prehab and strength expertise to get stronger while avoiding injury.

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What you get: What you get:

Get Get The Barbell Physio – Hip Flexor Overhaul download

Drills and prehab strength written by the pros to build foundational strength and improve loading position.Drills and prehab strength written by the pros to build foundational strength and improve loading position.
Workouts that last around 10 minutes each Workouts that last around 10 minutes each
4 weeks of workouts, 4 days per week 4 weeks of workouts, 4 days per week
A variety of mobility exercises, strength progressions, and drills to build strength, mobility and flexibility in hip flexors. A variety of mobility exercises, strength progressions, and drills to build strength, mobility and flexibility in hip flexors.

A manageable program you can commit toA manageable program you can commit to

You don’t need to have an extra 2 hours to dedicate to pull-up practice — on top of the training you’re already doing.You don’t need to have an extra 2 hours to dedicate to pull-up practice — on top of the training you’re already doing.

All it takes is 10 minutes a day, 4 times a week to complete the progressions and see results.All it takes is 10 minutes a day, 4 times a week to complete the progressions and see results.

Step by step guidance for optimal resultsStep by step guidance for optimal results

This program will guide you through correct loading position to make sure you are keeping your shoulders healthy and strong. Each video demonstrates the execution and even some faults we may see while performing, to ensure that you are getting all you can out of the program.This program will guide you through correct loading position to make sure you are keeping your shoulders healthy and strong. Each video demonstrates the execution and even some faults we may see while performing, to ensure that you are getting all you can out of the program.

Our step-by-step progressions will help you put together the pieces so you can achieve your goal.Our step-by-step progressions will help you put together the pieces so you can achieve your goal.
Guaranteed Results Guaranteed Results

We’ve seen hundreds of people find success in our programs. But if you’re not happy, we’re not happy. We’ll give you a refund — no questions asked.We’ve seen hundreds of people find success in our programs. But if you’re not happy, we’re not happy. We’ll give you a refund — no questions asked.

Get Get The Barbell Physio – Hip Flexor Overhaul download

Future-proof your knowledge with the Future-proof your knowledge with the The Barbell Physio - Hip Flexor OverhaulThe Barbell Physio - Hip Flexor Overhaul course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
• Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
• Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
• Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
• Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

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