Strengthen your arms and chest – Alex Genadinik

Description

Purchase Strengthen your arms and chest – Alex Genadinik Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

In this course you will learn to strengthen and build the muscles of your arms and chest through calisthenics exercises that don't require a gym.

So you can do the exercises in this course at home, in a park, or even at your office during a break.

Personal Testimonial

This course has two instructors. Myself and my personal trainer, Joey Zanca. After just a few months of working out with Joey, I started feeling much stronger and having a visible difference in the appearance of my chest and arms. The course we put together for you has all the exercises that Joey makes his students do in order to get results. So if it worked for me, it will also work for you.

Start Building A Stronger Chest And Arms Today

Go ahead and sign up for the course today, and learn how to get stronger and more sculpted chest and arms, starting today! If you are worried that this course might not be right for you, there is nothing to worry about. All EDUfyre courses come with a 30-day money back guarantee so if this course doesn't give you what you were hoping for, you can simply get a refund.

Course Curriculum

Arms and chest strengthening course introduction

• Course and instructor introduction (1:43)
• Course introduction (0:13)
• How to make the course perfect for you and fit your needs (1:21)
• Discussion of how to make your muscles appear nice and toned (3:14)

Arms and chest exercises

• Basic pushups correct form (2:49)
• Diamond pushups (0:31)
• The plank pushup combination to add to your workout (1:22)
• Mountain climbers (1:36)
• Advanced mountain climbers (0:20)
• Advanced mountain climbers with a pushup combination (0:45)
• Where to train for free (1:03)
• Dips (0:52)
• Advanced dips (0:29)
• Sitting dips easy to start that are very good for your arms and triceps (0:36)
• Advanced pushup with elevation (0:46)

Stretches

• Basic stretch routine before you exercise (11:14)

Pull-ups

• How to work up to your first pull up (0:56)
• Doing the pull up (3:15)

Natural ways to improve performance (more coming in October and late 2015)

• Natural ways to improve performance more coming in October and late 2015 (2:24)
• NEW What to eat before a workout to boost your performance (4:31)

Conclusion

• Please take a second to add-a review of this course or tell me how to improve it (2:18)

Get Strengthen your arms and chest – Alex Genadinik, Only Price $25

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Purchase the Strengthen your arms and chest – Alex Genadinik course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Strengthen your arms and chest – Alex Genadinik courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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