Shawn Williams – The Williams Guard 3 DVD Set
Original price was: $99.00.$27.90Current price is: $27.90.
The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher Format File: [DVDRip – 54 MKVs] File Size: 7,927 GB
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Unlock your potential with the Unlock your potential with the Shawn Williams - The Williams Guard 3 DVD SetShawn Williams - The Williams Guard 3 DVD Set course for only course for only Original price was: $99.00.Original price was: $99.00.$$27.9027.90Current price is: $27.90.Current price is: $27.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!
Shawn Williams – The Williams Guard 3 DVD Set
The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.
Disc 1 – Set UpsDisc 1 – Set Ups
Intro, Main Concepts and HistoryIntro, Main Concepts and History
The Williams Guard ExplainedThe Williams Guard Explained
Key Components of PummelingKey Components of Pummeling
How to PummelHow to Pummel
Effective Pummeling DrillEffective Pummeling Drill
No set upNo set up
Pummel with head controlPummel with head control
Pummel with head control – with resistancePummel with head control – with resistance
Pummel with shin controlPummel with shin control
Hold shin and bridgeHold shin and bridge
SalsaSalsa
Up and OverUp and Over
Reverse Kimura when opponent is stallingReverse Kimura when opponent is stalling
Switching sidesSwitching sides
Hand on Bicep releaseHand on Bicep release
Pummel while opponent punchesPummel while opponent punches
Punching set upPunching set up
Bonus
Bonus
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Disc 2 – Traps and Submissions
Disc 2 – Traps and Submissions
Armlock when Opponent keeps Inside ControlArmlock when Opponent keeps Inside Control
Triangle – Bicep to Triangle TrapTriangle – Bicep to Triangle Trap
Triangle – Leg Shake MethodTriangle – Leg Shake Method
Leg Around to Triangle TrapLeg Around to Triangle Trap
Omoplata – Going on own choiceOmoplata – Going on own choice
Omoplata – By Necessity 1Omoplata – By Necessity 1
Omoplata – By Necessity 2Omoplata – By Necessity 2
Countering the Step Over from the Williams Guard – Low SingleCountering the Step Over from the Williams Guard – Low Single
Countering Omoplata Step Over with See Saw SweepCountering Omoplata Step Over with See Saw Sweep
Countering Omoplata Cartwheel with ArmlockCountering Omoplata Cartwheel with Armlock
AugustoAugusto
Reverse KimuraReverse Kimura
Triangle from the Triangle TrapTriangle from the Triangle Trap
Armlock from Triangle TrapArmlock from Triangle Trap
Pummel through back to Triangle TrapPummel through back to Triangle Trap
Flow DrillFlow Drill
BONUS Disc! – Near Side Underhook Half PassBONUS Disc! – Near Side Underhook Half Pass
The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William’s favorite half guard pass.
The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William’s favorite half guard pass.
GetGet Shawn Williams – The Williams Guard 3 DVD Set download
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