Shari Kalkstein – Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance
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Unlock your potential with the Unlock your potential with the Shari Kalkstein - Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and BalanceShari Kalkstein - Comprehensive Approach to Aging Confidently: Geriatric Posture, Core and Balance course for only course for only Original price was: $219.99.Original price was: $219.99.$$36.9036.90Current price is: $36.90.Current price is: $36.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!
- Faculty:Faculty:
- Shari KalksteinShari Kalkstein
- Duration:Duration:
- 5 Hours 59 Minutes5 Hours 59 Minutes
- Format:Format:
- Audio and VideoAudio and Video
- Copyright:Copyright:
- Oct 11, 2017Oct 11, 2017
Description
Outline
THE SPINETHE SPINE
- Degenerative spine conditions associated with aging
Degenerative spine conditions associated with aging
- StenosisStenosis
- SpondylosisSpondylosis
- SpondylolisthesisSpondylolisthesis
- OsteoporosisOsteoporosis
- Definition of eachDefinition of each
- Risk factors for osteoporosis
Risk factors for osteoporosis
- UncontrollableUncontrollable
- ControllableControllable
GUIDELINES FOR EXERCISEGUIDELINES FOR EXERCISE
- Goals for the aging adultGoals for the aging adult
- Evaluation and prioritizing types of exercises for the aging adultEvaluation and prioritizing types of exercises for the aging adult
- Modifications for exercisesModifications for exercises
POSTURAL RE-EDUCATION EXERCISEPOSTURAL RE-EDUCATION EXERCISE
- ModificationsModifications
- Priority of extension exercisesPriority of extension exercises
TRUNK, CORE (ABDOMINALS & SPINAL)TRUNK, CORE (ABDOMINALS & SPINAL)
- GuidelinesGuidelines
- Neutral spineNeutral spine
- Core stability exercisesCore stability exercises
BALANCE & FALLSBALANCE & FALLS
- Risk factors for fallsRisk factors for falls
- Preventing fallsPreventing falls
- Balance assessments
Balance assessments
- 11 assessments of balance and fall risk
11 assessments of balance and fall risk
- FlexibilityFlexibility
- Strength and endurance Strength and endurance
- Agility and balanceAgility and balance
- 11 assessments of balance and fall risk
11 assessments of balance and fall risk
- I’ve fallen, now what?
I’ve fallen, now what?
- Skills following a fallSkills following a fall
- Floor mobility
Floor mobility
- ExercisesExercises
- Arthritic modificationsArthritic modifications
- Cognitive components of exercises
Cognitive components of exercises
- CountingCounting
- Multi-planer exercisesMulti-planer exercises
Faculty

Shari Kalkstein Related seminars and products: 3
BA, PTA, CSCS, EP-C, CPT, CMES
Fortify Your Frame
Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES,Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes. is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.
As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.
Speaker Disclosures:Speaker Disclosures:
Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.
Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.
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