Sam F.S. Chin – Chi Kung for Health

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Sam F.S. Chin – Chi Kung for Health

A series of exercise that consists of swimming vibrating energy (for relaxation), stretching, controlled breathing (Chi Kung), and closing exercises that include massage & patting the body to discharge any energy that has become stuck.A series of exercise that consists of swimming vibrating energy (for relaxation), stretching, controlled breathing (Chi Kung), and closing exercises that include massage & patting the body to discharge any energy that has become stuck.

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