Ruthy Alon – Bones For Life – Feldenkrais

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Ruthy Alon – Bones For Life – Feldenkrais

The purpose of the bones for life program is to reconstruct the functional conditions that are capable of stimulating re-growth of bones, even after they have become impoverished. The exercises are fun, and can be done by individuals with a wide range of ages and abilities. With this DVD program you can now experience Ruthy Alon’s Bones for Life program at home, either as an introduction to her work or to refresh your knowledge.The purpose of the bones for life program is to reconstruct the functional conditions that are capable of stimulating re-growth of bones, even after they have become impoverished. The exercises are fun, and can be done by individuals with a wide range of ages and abilities. With this DVD program you can now experience Ruthy Alon’s Bones for Life program at home, either as an introduction to her work or to refresh your knowledge.

This 24 DVD program includes the full ten-day Bones for Life program taught by Ruthy Alon at theThis 24 DVD program includes the full ten-day Bones for Life program taught by Ruthy Alon at the

Ruthy Alon’s groundbreaking program for stimulating bone strength is now available on DVD. Based on the Feldenkrais Method the Bones For Life program:Ruthy Alon’s groundbreaking program for stimulating bone strength is now available on DVD. Based on the Feldenkrais Method the Bones For Life program:

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Cultivates a springy and dynamic walkCultivates a springy and dynamic walk
Aligns your posture for safer weight bearing Aligns your posture for safer weight bearing
Develops your skill at restoring equilibrium Develops your skill at restoring equilibrium
Stimulates bone strength Stimulates bone strength
Helps prevent Osteoporosis Helps prevent Osteoporosis
Develops dynamic movement safely for overall fitness Develops dynamic movement safely for overall fitness
Develops the biological optimism of a reliable skeleton Develops the biological optimism of a reliable skeleton

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