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Rubin Naiman - Insomnia: Integrative Sleep Therapy

Rubin Naiman – Insomnia: Integrative Sleep Therapy

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Unlock your potential with the Unlock your potential with the Rubin Naiman - Insomnia: Integrative Sleep TherapyRubin Naiman - Insomnia: Integrative Sleep Therapy course for only course for only Original price was: $219.99.Original price was: $219.99.Current price is: $36.90.Current price is: $36.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:
Rubin NaimanRubin Naiman
Duration:Duration:
6 Hours 46 Minutes6 Hours 46 Minutes
Format:Format:
Audio and VideoAudio and Video
Copyright:Copyright:
Sep 15, 2017Sep 15, 2017

Description

Manual ZNM053035 (4.56 MB) Manual ZNM053035 (4.56 MB) 86 Pages86 Pages Available after Purchase Available after Purchase

Outline

Epidemic of Sleep and Dream LossEpidemic of Sleep and Dream Loss

  • Prevalence and trends of sleeplessnessPrevalence and trends of sleeplessness
  • Night fever: insomnia, inflammation, illnessNight fever: insomnia, inflammation, illness
  • Insomnia, anxiety, depression and PTSDInsomnia, anxiety, depression and PTSD
  • Environmental factors: the erosion of nightEnvironmental factors: the erosion of night
  • Artificial light at night (aLAN) and life paceArtificial light at night (aLAN) and life pace
  • Cultural resistance to rest / hyperarousalCultural resistance to rest / hyperarousal
  • Insomnia as an addiction to waking consciousnessInsomnia as an addiction to waking consciousness
  • Insomnia as a social illnessInsomnia as a social illness

What is Sleep? What is Dreaming?What is Sleep? What is Dreaming?

  • We don’t get sleep because we don’t ‘get’ sleepWe don’t get sleep because we don’t ‘get’ sleep
  • Medicalization and domestication of sleepMedicalization and domestication of sleep
  • Suppression of night, darkness and melatoninSuppression of night, darkness and melatonin
  • Nature of sleep and dreamsNature of sleep and dreams
  • Deep sleep and the deep selfDeep sleep and the deep self
  • Rhythmic infrastructure of everythingRhythmic infrastructure of everything
  • Circadian rhythm & blues: sleep phase disordersCircadian rhythm & blues: sleep phase disorders
  • REM sleep, dreaming and dream lossREM sleep, dreaming and dream loss
  • Traditional and spiritual views of sleep and dreamsTraditional and spiritual views of sleep and dreams

Insomnia: Definition, Etiology and EvaluationInsomnia: Definition, Etiology and Evaluation

  • Types of insomnia; sleep and dream lossTypes of insomnia; sleep and dream loss
  • 3P model of etiology3P model of etiology
  • Lifestyle factors in sleep lossLifestyle factors in sleep loss
  • Iatrogenic factors: common medications and sleepIatrogenic factors: common medications and sleep
  • Nature deficit disorder and sleep disruptionNature deficit disorder and sleep disruption
  • Arrogance and hyperarousalArrogance and hyperarousal
  • Biomedical factors in sleep lossBiomedical factors in sleep loss
  • Impact of other sleep disordersImpact of other sleep disorders
  • Screen and evaluate sleep and dreamsScreen and evaluate sleep and dreams

Management and Treatment of InsomniaManagement and Treatment of Insomnia

  • Noise Reduction Model (NRMI)Noise Reduction Model (NRMI)
  • Taking vs. letting go of something to sleepTaking vs. letting go of something to sleep
  • Biomedical factors: manage ‘body noise’Biomedical factors: manage ‘body noise’
  • Sleeping pills: a wolf in sleep’s clothingSleeping pills: a wolf in sleep’s clothing
  • Botanicals, nutrition, melatoninBotanicals, nutrition, melatonin
  • Nutrition and sleepNutrition and sleep
  • The body in sleep: gravity & stimulus controlThe body in sleep: gravity & stimulus control
  • The princess & the pee: what wakes us up at night?The princess & the pee: what wakes us up at night?
  • Environmental factors: managing ‘bed noise’Environmental factors: managing ‘bed noise’
  • Conditioned insomniaConditioned insomnia
  • Stimulus control and sleep constrictionStimulus control and sleep constriction

Psychological Factors: Manage ‘Mind Noise’Psychological Factors: Manage ‘Mind Noise’

  • CBT-I: thoughts, beliefs and meta-cognitions around sleepCBT-I: thoughts, beliefs and meta-cognitions around sleep
  • Paradox of sleep effort: the ego cannot sleepParadox of sleep effort: the ego cannot sleep
  • Sleeping together: the night side of relationshipsSleeping together: the night side of relationships
  • Sleeping in the forest – the art of sleepSleeping in the forest – the art of sleep
  • Humility as the antidote to hyperarousalHumility as the antidote to hyperarousal
  • Secondary gain of primary insomniaSecondary gain of primary insomnia
  • Dream work: interpretation, relation and healingDream work: interpretation, relation and healing
  • Bad dreams, nightmares, PTSD and shadow workBad dreams, nightmares, PTSD and shadow work
  • Video: sleep interview & treatment processVideo: sleep interview & treatment process

Transpersonal ViewsTranspersonal Views

  • Sleep and dreams as spiritual practiceSleep and dreams as spiritual practice
  • Non-violent approach to night, sleep and dreamsNon-violent approach to night, sleep and dreams
  • Art of spiritual surrenderArt of spiritual surrender
  • Where do you go when you go to sleep?Where do you go when you go to sleep?
  • Fall in love with sleep againFall in love with sleep again
  • The The waking dream: waking dream: re-enchanting everyday lifere-enchanting everyday life
  • The US of consciousness: sleep & dream lessons for wakingThe US of consciousness: sleep & dream lessons for waking
  • Braid Theory: toward a unified consciousnessBraid Theory: toward a unified consciousness

Faculty

Rubin Naiman Related seminars and products: 3

Rubin Naiman, Ph.D.,Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.) is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.)

Speaker Disclosures:Speaker Disclosures:

Financial:Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc. Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc.

Non-financial:Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose. Rubin Naiman has no relevant non-financial relationship to disclose.

Salepage: Salepage: https://catalog.pesi.com//item/insomnia-integrative-sleep-therapy-24531
Archive: Archive: https://archive.ph/wip/32LfY

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