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Rubin Naiman - Healing Sleep and Dreams

Rubin Naiman – Healing Sleep and Dreams

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Unlock your potential with the Unlock your potential with the Rubin Naiman – Healing Sleep and DreamsRubin Naiman – Healing Sleep and Dreams course for only course for only Original price was: $399.99.Original price was: $399.99.Current price is: $67.50.Current price is: $67.50. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:
Rubin NaimanRubin Naiman
Duration:Duration:
13 Hours 57 Minutes13 Hours 57 Minutes
Format:Format:
Audio and VideoAudio and Video
Copyright:Copyright:
Aug 01, 2016Aug 01, 2016

Description

Manual (6.2 MB) Manual (6.2 MB) 63 Pages63 Pages Available after Purchase Available after Purchase

Outline

An Integrative Approach to Sleep and Dreams An Integrative Approach to Sleep and Dreams

  • Objectives, outline, and approachObjectives, outline, and approach
  • Sleep and dream loss: The night fever modelSleep and dream loss: The night fever model
  • Sleep loss, inflammation, physical and mental healthSleep loss, inflammation, physical and mental health

The Nature of Sleep and DreamsThe Nature of Sleep and Dreams

  • We don’t get sleep because we don’t We don’t get sleep because we don’t getget sleep sleep
  • The science of sleep and REM sleepThe science of sleep and REM sleep
  • Rhythms: the power of whenRhythms: the power of when

The Big Picture: Cultural Factors Shaping Our Sleep The Big Picture: Cultural Factors Shaping Our Sleep

  • The suppression of night, darkness, and melatoninThe suppression of night, darkness, and melatonin
  • The industrialization of everyday lifeThe industrialization of everyday life
  • Counterfeit energies and our resistance to restCounterfeit energies and our resistance to rest

Understanding and Evaluating Major Sleep Disorders Understanding and Evaluating Major Sleep Disorders

  • Screening and evaluation of sleep and dreamsScreening and evaluation of sleep and dreams
  • The presentation and etiology of insomniaThe presentation and etiology of insomnia
  • Personal evaluation: Describe your “night stand”Personal evaluation: Describe your “night stand”

Healing Sleeplessness and Insomnia Healing Sleeplessness and Insomnia

  • The Noise Reduction Model: Taking and letting go of something to sleepThe Noise Reduction Model: Taking and letting go of something to sleep
  • Sleeping pill alternatives: Botanicals, nutraceuticals, melatoninSleeping pill alternatives: Botanicals, nutraceuticals, melatonin
  • Managing body, mind, and bed “noise”Managing body, mind, and bed “noise”

Managing Body and Bed NoiseManaging Body and Bed Noise

  • The body in sleep: Gravity, heat, rest practices, stimulus controlThe body in sleep: Gravity, heat, rest practices, stimulus control
  • The princess and the pee: What really wakes us up at night?The princess and the pee: What really wakes us up at night?
  • Your sleep environment: beds, bedding, and bedroomsYour sleep environment: beds, bedding, and bedrooms

Managing Mind NoiseManaging Mind Noise

  • Thoughts, beliefs, and meta-cognitions around sleep (CBT-I)Thoughts, beliefs, and meta-cognitions around sleep (CBT-I)
  • A nonviolent approach to night, sleep, and dreamsA nonviolent approach to night, sleep, and dreams
  • Sleeping together: The night side of relationshipsSleeping together: The night side of relationships

Re-Writing Our Bedtime StoryRe-Writing Our Bedtime Story

  • The art of spiritual surrenderThe art of spiritual surrender
  • Where do you go when you go to sleep?Where do you go when you go to sleep?
  • Falling in love with sleep againFalling in love with sleep again

Understanding Dreams and DreamingUnderstanding Dreams and Dreaming

  • Dream interpretation, relation, and healingDream interpretation, relation, and healing
  • Bad dreams, nightmares, and shadow workBad dreams, nightmares, and shadow work
  • The waking dream: Re-enchanting everyday lifeThe waking dream: Re-enchanting everyday life

The United States of Consciousness: Sleep & Dream Lessons for Waking The United States of Consciousness: Sleep & Dream Lessons for Waking

  • Braid Theory: Toward a unified consciousnessBraid Theory: Toward a unified consciousness
  • What is consciousness?What is consciousness?
  • On becoming practically consciousOn becoming practically conscious

Faculty

Rubin Naiman Related seminars and products: 3

Rubin Naiman, Ph.D.,Rubin Naiman, Ph.D., is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.) is clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. He is a leader in the development of integrative medicine approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological and spiritual perspectives. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, Hush, and medical textbook chapters, as well as two upcoming books, Seven Weeks to Serene Sleep and DreamLife. Dr. Naiman also blogs for Huffington Post and Psychology Today. His presentations have been described as “brilliant,” “magical,” “truly creative,” and “simply outstanding.” (See www.DrNaiman.com.)

Speaker Disclosures:Speaker Disclosures:

Financial:Financial: Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc. Rubin Naiman receives compensation as owner of Circadian Health Associates. He is also a consultant for Origins Natural Resources. Rubin Naiman receives a speaking honorarium from PESI, Inc.

Non-financial:Non-financial: Rubin Naiman has no relevant non-financial relationship to disclose. Rubin Naiman has no relevant non-financial relationship to disclose.

Salepage: Salepage: https://catalog.pesi.com//item/healing-sleep-dreams-13999
Archive: Archive: https://archive.ph/wip/dUK4G

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