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Rick Hanson – How Hard Times Can Open the Heart

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Unlock your potential with the Unlock your potential with the Rick Hanson – How Hard Times Can Open the HeartRick Hanson – How Hard Times Can Open the Heart course for only course for only Original price was: $59.99.Original price was: $59.99.Current price is: $11.70.Current price is: $11.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:
Rick HansonRick Hanson
Duration:Duration:
51 Minutes51 Minutes
Format:Format:
Audio and VideoAudio and Video
Copyright:Copyright:
Mar 19, 2016Mar 19, 2016

Description

No CE Credit AvailableNo CE Credit Available

With his best-selling books With his best-selling books Buddha’s BrainBuddha’s Brain, , Hardwiring HappinessHardwiring Happiness, and , and Just One ThingJust One Thing, psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good. Integrating his background in neuroscience, contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment., psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good. Integrating his background in neuroscience, contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, phd/">focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment.

In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives.In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives.

Faculty

Rick Hanson, Ph.D. Related seminars and products: 4


Rich Hanson, Ph.D.,Rich Hanson, Ph.D., is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkley, and a is a psychologist, a Senior Fellow of the Greater Good Science Center at UC Berkley, and a New York TimesNew York Times best-selling author. His books are available in 26 languages and include best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing,Hardwiring Happiness, Buddha’s Brain, Just One Thing, and and Mother Nurture.Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laudesumma cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.Dr. Hanson has been a trustee of Saybrook University, served on the board of Spirit Rock Meditation Center, and was President of the Board of FamilyWorks, a community agency. He began meditating in 1974, trained in several traditions, and leads a weekly meditation gathering in San Rafael, California. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 114,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.

He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.He enjoys rock-climbing and taking a break from emails. He and his wife have two adult children.


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