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Richard Sears - Mindfulness-Based Cognitive Therapy

Richard Sears – Mindfulness-Based Cognitive Therapy

Original price was: $299.00.Current price is: $63.90.

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Format: [4 DVDs]+ [2 PDFs]
File Size: 4.045 GB

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Unlock your potential with the Unlock your potential with the Richard Sears - Mindfulness-Based Cognitive TherapyRichard Sears - Mindfulness-Based Cognitive Therapy course for only course for only Original price was: $299.00.Original price was: $299.00.Current price is: $63.90.Current price is: $63.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Hypnosis & NLPHypnosis & NLP. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Mindfulness will offer your client a better quality of life…if you can effectively integrate it into your practice.Mindfulness will offer your client a better quality of life…if you can effectively integrate it into your practice.

But like many clinicians, you might be frustrated with mindfulness because you don’t have But like many clinicians, you might be frustrated with mindfulness because you don’t have concrete, practical waysconcrete, practical ways to incorporate it for specific situations and symptoms such as to incorporate it for specific situations and symptoms such as PTSD, anxiety, chronic pain, addictions, and depression.PTSD, anxiety, chronic pain, addictions, and depression.

This is the course that will finally teach you This is the course that will finally teach you exactly how to combine mindfulness and cognitive therapy techniquesexactly how to combine mindfulness and cognitive therapy techniques, to transform your practice—and your life., to transform your practice—and your life.

Join expert trainer Dr. Richard Sears for a unique online experiential course to master the evidence-based Join expert trainer Dr. Richard Sears for a unique online experiential course to master the evidence-based Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Cognitive Therapy (MBCT) approach. He’ll guide you through the core competencies using passion, humor, and wisdom from his 30 years of teaching mindfulness. approach. He’ll guide you through the core competencies using passion, humor, and wisdom from his 30 years of teaching mindfulness.

Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire step-by-step 8-session structured program step-by-step 8-session structured program to use with both individual clients or group therapy. to use with both individual clients or group therapy.

End this course with the complete framework for integrating advanced, clinical mindfulness strategies in your very next session. End this course with the complete framework for integrating advanced, clinical mindfulness strategies in your very next session.

Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Cognitive Therapy (MBCT)
Experiential Online CourseExperiential Online Course

Valued at $329.98Valued at $329.98
Today Only $299.99 — An Unbelievable Value!Today Only $299.99 — An Unbelievable Value!

  
Enrollment Period Ends SoonEnrollment Period Ends Soon
Earn up to Earn up to 12.5 CE Hours12.5 CE Hours — included in the price! — included in the price!
Click here for CE credit details. Click here for CE credit details.
This practical and thorough online training provides a session-by-session guide to incorporating MBCT therapy in your clinical practice. With its sound examples and evidence-based strategies for specific conditions, this course will prepare you to effectively use MBCT with clients struggling with This practical and thorough online training provides a session-by-session guide to incorporating MBCT therapy in your clinical practice. With its sound examples and evidence-based strategies for specific conditions, this course will prepare you to effectively use MBCT with clients struggling with stress, bipolar disorder, chronic pain, anxiety, PTSD, addiction and more…stress, bipolar disorder, chronic pain, anxiety, PTSD, addiction and more…
Here’s what you’ll learn to do in this training…Here’s what you’ll learn to do in this training…
  1. Enhance therapeutic efficiency and outcomesEnhance therapeutic efficiency and outcomes by understanding the mechanisms that make mindfulness techniques effective for stress, depression, anxiety, trauma, pain, and addiction. by understanding the mechanisms that make mindfulness techniques effective for stress, depression, anxiety, trauma, pain, and addiction.
  2. Stop rumination thoughts and behaviors in clientsStop rumination thoughts and behaviors in clients by breaking down the role of thoughts in perpetuating symptoms of stress, anxiety, and depression. by breaking down the role of thoughts in perpetuating symptoms of stress, anxiety, and depression.
  3. Engage your clients with understandable explanationsEngage your clients with understandable explanations of how the brain changes with mindfulness practice. of how the brain changes with mindfulness practice.
  4. Refine the evidence-based principles of Cognitive-Behavioral Therapy (CBT)Refine the evidence-based principles of Cognitive-Behavioral Therapy (CBT) by integrating mindfulness practice. by integrating mindfulness practice.
  5. Alleviate clients of intrusive, obsessive-compulsive thoughtsAlleviate clients of intrusive, obsessive-compulsive thoughts by incorporating mindfulness practices into traditional CBT thought records. by incorporating mindfulness practices into traditional CBT thought records.
  6. Help clients disengage from the narrative of negative thoughts and emotionsHelp clients disengage from the narrative of negative thoughts and emotions through specific mindfulness-based techniques. through specific mindfulness-based techniques.
  1. Organize the eight-session MBCT programOrganize the eight-session MBCT program for use in your own clinical setting. for use in your own clinical setting.
  2. Avoid clients’ cycles of struggling with distressing thoughts and feelingsAvoid clients’ cycles of struggling with distressing thoughts and feelings by learning to guide clients through a 3-minute mindfulness exercise. by learning to guide clients through a 3-minute mindfulness exercise.
  3. Reduce worry and ruminationReduce worry and rumination using decentering skills. using decentering skills.
  4. Help clients quickly internalize the skills and attitudes that allow them to let go of struggleHelp clients quickly internalize the skills and attitudes that allow them to let go of struggle and make conscious choices by applying the 3 steps of the mindful inquiry process. and make conscious choices by applying the 3 steps of the mindful inquiry process.
  5. Adapt the MBCT curriculum to different client populationsAdapt the MBCT curriculum to different client populations, including children, as it relates to treatment considerations., including children, as it relates to treatment considerations.
“Richard Sears has the expertise to immerse you in these concepts and skills to improve your clinical work as well as your own self-care.” — “Richard Sears has the expertise to immerse you in these concepts and skills to improve your clinical work as well as your own self-care.” — Zindel V. Segal, PhDZindel V. Segal, PhD, Co-developer of MBCT, Co-developer of MBCT
“Richard Sears shares his wisdom and experience by providing a complete [overview] of an 8-week course of MBCT. Whether you’re an experienced provider or a novice, you’ll love seeing how Dr. Sears does this. When it resembles how you do it, you’ll feel validated. When it’s different, you’ll appreciate the fresh ideas.” — “Richard Sears shares his wisdom and experience by providing a complete [overview] of an 8-week course of MBCT. Whether you’re an experienced provider or a novice, you’ll love seeing how Dr. Sears does this. When it resembles how you do it, you’ll feel validated. When it’s different, you’ll appreciate the fresh ideas.” — Ruth Baer, PhDRuth Baer, PhD, author of , author of The Practicing Happiness Workbook and Mindfulness-based Treatment ApproachesThe Practicing Happiness Workbook and Mindfulness-based Treatment Approaches
Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire 8-session, structured MBCT curriculum. Expert trainer Dr. Richard Sears will guide you through the core competencies of MBCT, using passion, humor, and wisdom from his 30 years of teaching mindfulness. He will show you proven strategies and techniques to help a wide range of psychological disorders, including PTSD, anxiety, depression, and more.Through four comprehensive and experiential video modules, you’ll immerse yourself in the entire 8-session, structured MBCT curriculum. Expert trainer Dr. Richard Sears will guide you through the core competencies of MBCT, using passion, humor, and wisdom from his 30 years of teaching mindfulness. He will show you proven strategies and techniques to help a wide range of psychological disorders, including PTSD, anxiety, depression, and more.
  
Core competencies of MBCTCore competencies of MBCT
In Module one, you’ll gain a foundational understanding of MBCT — including its core principles and evidence-based methodology — so you can discover its full potential for healing. In this module, you’ll learn…In Module one, you’ll gain a foundational understanding of MBCT — including its core principles and evidence-based methodology — so you can discover its full potential for healing. In this module, you’ll learn…
  • Foundations of MBCT: Going beyond Mindfulness-Based Stress Reduction (MBSR)Foundations of MBCT: Going beyond Mindfulness-Based Stress Reduction (MBSR)
  • Neurological evidence for MBCTNeurological evidence for MBCT
  • Principles of MBCT, including adaptation and expansion of CBT principles and mindful inquiryPrinciples of MBCT, including adaptation and expansion of CBT principles and mindful inquiry
  
MBCT Curriculum & Core Therapeutic Tasks, Part IMBCT Curriculum & Core Therapeutic Tasks, Part I
In Module 2, you’ll begin the step-by-step process of implementing the MBCT approach in your clinical work. Dr. Sears will guide you through the first two sessions of the MBCT curriculum where you’ll experience practical exercises and techniques that you can immediately implement with your clients. In this session, you’ll explore…In Module 2, you’ll begin the step-by-step process of implementing the MBCT approach in your clinical work. Dr. Sears will guide you through the first two sessions of the MBCT curriculum where you’ll experience practical exercises and techniques that you can immediately implement with your clients. In this session, you’ll explore…
Session 1: Awareness and Automatic PilotSession 1: Awareness and Automatic Pilot
  • Raisin exercise — distinguish thinking and feelingRaisin exercise — distinguish thinking and feeling
  • Body scan — foundation to build attentionBody scan — foundation to build attention
  • Mindfulness of daily activitiesMindfulness of daily activities
Session 2: Living in Our HeadsSession 2: Living in Our Heads
  • ABC model for linking thoughts and emotionsABC model for linking thoughts and emotions
  • Pleasant events calendar to foster attention to the positivePleasant events calendar to foster attention to the positive
  • Mindful breathing for stress and focusMindful breathing for stress and focus
  
MBCT Curriculum & Core Therapeutic Tasks, Part IIMBCT Curriculum & Core Therapeutic Tasks, Part II
This module is packed full of experiential exercises and demonstrations to help you quickly and effectively implement the power of MBCT into your practice. In this module, Dr. Sears will lead you through the next two sessions of the MBCT curriculum to learn techniques that you can use with your clients in your office or empower them to practice on their own.This module is packed full of experiential exercises and demonstrations to help you quickly and effectively implement the power of MBCT into your practice. In this module, Dr. Sears will lead you through the next two sessions of the MBCT curriculum to learn techniques that you can use with your clients in your office or empower them to practice on their own.
Session 3: Gather the Scattered MindSession 3: Gather the Scattered Mind
  • Mindful stretching for working with discomfortMindful stretching for working with discomfort
  • Mindful walking for dynamic mindfulnessMindful walking for dynamic mindfulness
  • Unpleasant events calendar to relate differently to difficultyUnpleasant events calendar to relate differently to difficulty
  • 3-Minute breathing space3-Minute breathing space
Session 4: Recognize AversionSession 4: Recognize Aversion
  • Mindfulness of breath, body, sounds to deepen awarenessMindfulness of breath, body, sounds to deepen awareness
  • Working with difficulties without struggleWorking with difficulties without struggle
  
MBCT Curriculum & Core Therapeutic Tasks, Part IIIMBCT Curriculum & Core Therapeutic Tasks, Part III
In this last module, Dr. Sears will guide you through the final sessions of the MBCT curriculum, fully preparing you with proven strategies to overcome PTSD, anxiety, chronic pain, addictions, and more. He’ll also arm you with advanced strategies for working with even your most challenging clients. In this session, you’ll get access to…In this last module, Dr. Sears will guide you through the final sessions of the MBCT curriculum, fully preparing you with proven strategies to overcome PTSD, anxiety, chronic pain, addictions, and more. He’ll also arm you with advanced strategies for working with even your most challenging clients. In this session, you’ll get access to…
Session 5: Allow/Let BeSession 5: Allow/Let Be
  • Exposure to difficult thoughts and feelings to transform themExposure to difficult thoughts and feelings to transform them
  • Notice thoughts without getting lost in themNotice thoughts without getting lost in them
Session 6: Thoughts are Not FactsSession 6: Thoughts are Not Facts
  • Purposefully exposing to strong thoughts and feelingsPurposefully exposing to strong thoughts and feelings
  • Techniques for working wisely with difficult thoughtsTechniques for working wisely with difficult thoughts
Session 7: How Can I Best Take Care of Myself?Session 7: How Can I Best Take Care of Myself?
  • Recognize relapse signatures to prevent future problemsRecognize relapse signatures to prevent future problems
  • Develop self-care action plansDevelop self-care action plans
Session 8: Maintaining and Extending New LearningSession 8: Maintaining and Extending New Learning
  • Personalize mindfulness practices for individual clientsPersonalize mindfulness practices for individual clients
  • Maintain momentum of positive gainsMaintain momentum of positive gains
Clinical Issues — Advanced Strategies for Working with Challenging ClientsClinical Issues — Advanced Strategies for Working with Challenging Clients
  • Adaptations of MBCT for depression, stress, anxiety, chronic pain, PTSD, substance use disorders, children & adolescentsAdaptations of MBCT for depression, stress, anxiety, chronic pain, PTSD, substance use disorders, children & adolescents
Learning that Fits YOUR Schedule:Learning that Fits YOUR Schedule:
  
Watch your email for your order confirmationWatch your email for your order confirmation, and get instant access to all course materials, videos and bonuses — all designed to help you effectively integrate the proven 8-session MBCT framework into your practice. Click here for course objectives and outline., and get instant access to all course materials, videos and bonuses — all designed to help you effectively integrate the proven 8-session MBCT framework into your practice. Click here for course objectives and outline.
  
Review the course materials at your own pace and at your convenience! You’ll have unlimited Review the course materials at your own pace and at your convenience! You’ll have unlimited access to all course videos and materials online foreveraccess to all course videos and materials online forever. Plus, use the CE21 Mobile™ app to access the course content on-the-go, wherever and whenever you want on your mobile devices.. Plus, use the CE21 Mobile™ app to access the course content on-the-go, wherever and whenever you want on your mobile devices.
  
Instantly collaborate with other professionalsInstantly collaborate with other professionals on the course materials through interactive message boards. You’ll be part of a community of hundreds of practitioners all focused on mastering Mindfulness-Based Cognitive Therapy, providing valuable opportunities to share insight and experiences and to build your professional network. on the course materials through interactive message boards. You’ll be part of a community of hundreds of practitioners all focused on mastering Mindfulness-Based Cognitive Therapy, providing valuable opportunities to share insight and experiences and to build your professional network.
  
Complete your online CE tests and Complete your online CE tests and earn up to 12.5 CE hoursearn up to 12.5 CE hours! Click here for CE credit details and credit details specific to your profession.! Click here for CE credit details and credit details specific to your profession.
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Archive: Archive: https://archive.ph/wip/bsgDF

Future-proof your knowledge with the Future-proof your knowledge with the Richard Sears - Mindfulness-Based Cognitive TherapyRichard Sears - Mindfulness-Based Cognitive Therapy course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

  • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
  • Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
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