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Richard C. Schwartz – Healing Self: Going Beyond Acceptance to Self-Compassion

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Richard C. Schwartz – Healing Self: Going Beyond Acceptance to Self-Compassion

  

Description

self-compassion and self-healing.

Outline

Attachment InjuriesAttachment Injuries

Internalized Parts of the SelfInternalized Parts of the Self

Parts Can Be UsefulParts Can Be Useful

Extreme Beliefs and EmotionsExtreme Beliefs and Emotions

Injuries Like a VirusInjuries Like a Virus

Goal of TherapyGoal of Therapy

Harmony and IntegrationHarmony and Integration

Use the One Mind of IntegrationUse the One Mind of Integration

Mindfulness Approaches Allow the Noticing and Awareness of What Happens in Emotional Pain Mindfulness Approaches Allow the Noticing and Awareness of What Happens in Emotional Pain

Can be used to move away from pain without resolving itCan be used to move away from pain without resolving it

Parts Work Results in Healing Legacy BurdensParts Work Results in Healing Legacy Burdens

Map of the Parts TerritoryMap of the Parts Territory

Vulnerable Parts that are hurt by TraumaVulnerable Parts that are hurt by Trauma

ProtectorsProtectors

Exiles: connect, witness, and retrieval: interact with adult part, and move to present timeExiles: connect, witness, and retrieval: interact with adult part, and move to present time

ManagersManagers

FirefightersFirefighters

Bring Protectors into Realization That They do not Have to Change NowBring Protectors into Realization That They do not Have to Change Now

Can Ask How the Self Feels Toward Different Parts = Parts DetectorCan Ask How the Self Feels Toward Different Parts = Parts Detector

Parts Protect the SystemParts Protect the System

Recognizing These PartsRecognizing These Parts

Parts Triggered in RelationshipParts Triggered in Relationship

Curiosity, Confidence, Compassion, Creativity, Courage, CalmCuriosity, Confidence, Compassion, Creativity, Courage, Calm

Connectedness and ClarityConnectedness and Clarity

Self Heals and Becomes the Absence of Parts with the Ability to Love Parts Under StressSelf Heals and Becomes the Absence of Parts with the Ability to Love Parts Under Stress

Faculty

Richard C. Schwartz, Ph.D., Owner's Profile

Richard C. Schwartz, Ph.D., Owner Related seminars and products: 12

The Center for Self Leadership


Richard Schwartz, Ph.D., Richard Schwartz, Ph.D., earned his Ph.D. in marriage and family therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of associate professor at both institutions. He is co-author, with Michael Nichols, of earned his Ph.D. in marriage and family therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of associate professor at both institutions. He is co-author, with Michael Nichols, of Family Therapy: Concepts and Methods,Family Therapy: Concepts and Methods, the most widely used family therapy text in the United States. the most widely used family therapy text in the United States.

Dr. Schwartz developed Internal Family Systems in response to clients’ descriptions of experiencing various parts – many extreme – within themselves. He noticed that when these parts felt safe and had their concerns addressed, they were less disruptive and would accede to the wise leadership of what Dr. Schwartz came to call the “Self.” In developing IFS, he recognized that, as in systemic family theory, parts take on characteristic roles that help define the inner world of the clients. The coordinating Self, which embodies qualities of confidence, openness, and compassion, acts as a center around which the various parts constellate. Because IFS locates the source of healing within the client, the therapist is freed to focus on guiding the client’s access to his or her true Self and supporting the client in harnessing its wisdom.Dr. Schwartz developed Internal Family Systems in response to clients’ descriptions of experiencing various parts – many extreme – within themselves. He noticed that when these parts felt safe and had their concerns addressed, they were less disruptive and would accede to the wise leadership of what Dr. Schwartz came to call the “Self.” In developing IFS, he recognized that, as in systemic family theory, parts take on characteristic roles that help define the inner world of the clients. The coordinating Self, which embodies qualities of confidence, openness, and compassion, acts as a center around which the various parts constellate. Because IFS locates the source of healing within the client, the therapist is freed to focus on guiding the client’s access to his or her true Self and supporting the client in harnessing its wisdom.

This approach makes IFS a non-pathologizing, hopeful framework within which to practice psychotherapy. It provides an alternative understanding of psychic functioning and healing that allows for innovative techniques in relieving clients symptoms and suffering.This approach makes IFS a non-pathologizing, hopeful framework within which to practice psychotherapy. It provides an alternative understanding of psychic functioning and healing that allows for innovative techniques in relieving clients symptoms and suffering.

In 2000, Richard Schwartz founded The Center for Self-Leadership in Oak Park, Illinois. Dr. Schwartz is a featured speaker for many national psychotherapy organizations and a fellow of the American Association for Marriage and Family Therapy, and he serves on the editorial boards of four professional journals. In 2000, Richard Schwartz founded The Center for Self-Leadership in Oak Park, Illinois. Dr. Schwartz is a featured speaker for many national psychotherapy organizations and a fellow of the American Association for Marriage and Family Therapy, and he serves on the editorial boards of four professional journals.

He has published four books and over 50 articles about IFS. His books include He has published four books and over 50 articles about IFS. His books include Internal Family Systems Therapy, Introduction to the Internal Family Systems Model,Internal Family Systems Therapy, Introduction to the Internal Family Systems Model, and and The Mosaic MindThe Mosaic Mind (with Regina Goulding), as well as (with Regina Goulding), as well as MetaframeworksMetaframeworks (with Doug Breunlin and Betty Karrer). Dr. Schwartz lives and practices in Brookline, MA and is on the faculty of the Department of Psychiatry, Harvard School of Medicine. (with Doug Breunlin and Betty Karrer). Dr. Schwartz lives and practices in Brookline, MA and is on the faculty of the Department of Psychiatry, Harvard School of Medicine.

Speaker Disclosure:Speaker Disclosure:

Financial: Richard Schwartz is the Founder of The Center for Self Leadership. He receives a speaking honorarium from PESI, Inc.Financial: Richard Schwartz is the Founder of The Center for Self Leadership. He receives a speaking honorarium from PESI, Inc.

Non-financial: Richard Schwartz is a Fellow and member of the American Association for Marital and Family Therapy.Non-financial: Richard Schwartz is a Fellow and member of the American Association for Marital and Family Therapy.


Get Richard C. Schwartz – Healing Self: Going Beyond Acceptance to Self-Compassion full course for 13 USD. Sign up now to receive your own special offers!Get Richard C. Schwartz – Healing Self: Going Beyond Acceptance to Self-Compassion full course for 13 USD. Sign up now to receive your own special offers!
For further information, Richard C. Schwartz course review, Self-Compassion video download, Self-Compassion audio download, Self-Compassion course downloadFor further information, Richard C. Schwartz course review, Self-Compassion video download, Self-Compassion audio download, Self-Compassion course download

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