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Paul Zaichik - Easy Flexibility - Wing Chung Flexibility for Upper Body

Paul Zaichik – Easy Flexibility – Wing Chung Flexibility for Upper Body

Original price was: $29.95.Current price is: $9.90.

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Unlock your potential with the Unlock your potential with the Paul Zaichik - Easy Flexibility - Wing Chung Flexibility for Upper BodyPaul Zaichik - Easy Flexibility - Wing Chung Flexibility for Upper Body course for only course for only Original price was: $29.95.Original price was: $29.95.Current price is: $9.90.Current price is: $9.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

  
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Wing Chun Flexibility for Upper BodyWing Chun Flexibility for Upper Body
Wing Chun is a rather unique system. It’s sticking techniques differ from most other martial arts systems. Strickes, blocks, traps are designed for close quarter combat.Wing Chun is a rather unique system. It’s sticking techniques differ from most other martial arts systems. Strickes, blocks, traps are designed for close quarter combat.
Take a look at this programs contents: Take a look at this programs contents:
We’ll show you how to achieve a fantastic Flexibility Level!We’ll show you how to achieve a fantastic Flexibility Level!
Our programs are scientifically based and created by Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichika world renowned fitness & flexibility expert Paul Zaichik
Got my flexibility back after many years!Got my flexibility back after many years!
Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results.Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results.
Due to the nature of Wing Chun techniques tremendous upper body flexibility is required. This flexibility takes place at the wrist, shoulder, shoulder girdle and radio-ulnar joint. Techniques leave little room for mechanical compensation and for this reason, even small amount of tightness in any of the muscle can lead to injury. Rotator cuff injury are the most common.Due to the nature of Wing Chun techniques tremendous upper body flexibility is required. This flexibility takes place at the wrist, shoulder, shoulder girdle and radio-ulnar joint. Techniques leave little room for mechanical compensation and for this reason, even small amount of tightness in any of the muscle can lead to injury. Rotator cuff injury are the most common.

Another common injury is muscle overstrain. This usually happens because the body is forced to stay in positions, that is not properly stretched for. Severe internal and external rotation of the shoulder, as well as severe horizontal flexion/abduction are some of those positions.Another common injury is muscle overstrain. This usually happens because the body is forced to stay in positions, that is not properly stretched for. Severe internal and external rotation of the shoulder, as well as severe horizontal flexion/abduction are some of those positions.

Wing Chun instructors while employ concentrated joint warm ups, do not place a large focus on flexibility training. As the result, strains to the biceps tendon, supraspinatus tendon, terres minor and other musculo-skeletal structures is rather frequent.Wing Chun instructors while employ concentrated joint warm ups, do not place a large focus on flexibility training. As the result, strains to the biceps tendon, supraspinatus tendon, terres minor and other musculo-skeletal structures is rather frequent.
This program is created specifically with Wing Chun practitioner in mind. Using Zaichik Stretching techniques it take apart each techniques and breaks it further down into isolated muscles. Each muscle is stretched, avoiding the pain of the stretch reflex. This is followed by strength exercises to transfer the newly found flexibility into specific Wing Chun techniques. As the results the techniques become easier and faster, while the chance of injury is severely decreased.This program is created specifically with Wing Chun practitioner in mind. Using Zaichik Stretching techniques it take apart each techniques and breaks it further down into isolated muscles. Each muscle is stretched, avoiding the pain of the stretch reflex. This is followed by strength exercises to transfer the newly found flexibility into specific Wing Chun techniques. As the results the techniques become easier and faster, while the chance of injury is severely decreased.
Avoid injury, improve your range of motion!Avoid injury, improve your range of motion!
Professional players do this all the time!Professional players do this all the time!
And now YOU can too! And now YOU can too!
General sports stretching routine involve static stretches. More advanced coaches use dynamic stretches. While the dynamic stretches don’t like to decrease in muscle contraction speed, like their static counter parts, neither lead to quick flexibility gains. The biggest issue is the stretch reflex. Pain caused by this reflex stops many athletes from developing range of motion. General sports stretching routine involve static stretches. More advanced coaches use dynamic stretches. While the dynamic stretches don’t like to decrease in muscle contraction speed, like their static counter parts, neither lead to quick flexibility gains. The biggest issue is the stretch reflex. Pain caused by this reflex stops many athletes from developing range of motion.

​Zaichik stretches on the other hand, avoid the pain of the stretch reflex. On top of that they only focus on the muscles needed for the swing, and in the ranges where flexibility is needed most. Together with stretches, strengthening exercises are used in this routine to keep the newly developed range of motion and make it useful for the athlete right away.​Zaichik stretches on the other hand, avoid the pain of the stretch reflex. On top of that they only focus on the muscles needed for the swing, and in the ranges where flexibility is needed most. Together with stretches, strengthening exercises are used in this routine to keep the newly developed range of motion and make it useful for the athlete right away.

But wait, there’s More!But wait, there’s More!
Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST.Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST.
StretchingStretching
& Flexibility Method that will Change Your Life Forever!& Flexibility Method that will Change Your Life Forever!
The Magic ofThe Magic of
the Zaichik Stretching Methodthe Zaichik Stretching Method
  • Scientifically designedScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field. by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • IsolatesIsolates muscle actions one by one (to ensure they are doing their job). muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are Takes care of the muscles that are tighter firsttighter first
  • Allows Allows easier focuseasier focus, since you are working on one specific area at a time, since you are working on one specific area at a time
  • You can do it all on your own! You can do it all on your own! No pushing or bouncing is necessary, not even a partner!No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase Remember that phrase “No Pain – No Gain?”,“No Pain – No Gain?”, well it doesn’t apply to our method well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE!. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results. Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, Totally safe, since it was designed according to what is since it was designed according to what is natural for your body.natural for your body.
  • Gains Gains are are permanent permanent and steadyand steady
  • It is very It is very enjoyable to doenjoyable to do
  • Results are visible right awayResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:

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  • An online video containing the follow along routineAn online video containing the follow along routine
  • plus explanations before each exercise.plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: LifeTime Online for you: – You can watch from any device.– You can watch from any device.
  • Get support from our private group of students.Get support from our private group of students.
  • Lifetime access.Lifetime access.
    • Salepage: Salepage: https://www.easyflexibility.com/products/wing-chung-flexibility-for-upper-body?_pos=1&_sid=b40938d47&_ss=r
    Archive: Archive: https://archive.ph/BLwTV

    Future-proof your knowledge with the Future-proof your knowledge with the Paul Zaichik - Easy Flexibility - Wing Chung Flexibility for Upper BodyPaul Zaichik - Easy Flexibility - Wing Chung Flexibility for Upper Body course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

    • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
    • Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
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    • Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
    • Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
    • Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

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