Paul Zaichik – Easy Flexibility – True Front Split

Description

Unlock your potential with the Unlock your potential with the Paul Zaichik - Easy Flexibility - True Front SplitPaul Zaichik - Easy Flexibility - True Front Split course for only course for only $$59.0059.00 Original price was: $59.00.Original price was: $59.00.$$20.7020.70Current price is: $20.70.Current price is: $20.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Paul Zaichik – Easy Flexibility – True Front Split

We’ll show you how to achieve a True Front Split Fast, Safe and Easy!We’ll show you how to achieve a True Front Split Fast, Safe and Easy!
Our programs are scientifically based and created by Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik a world renowned fitness & flexibility expert Paul Zaichik
Your browser does not support the video tag. Your browser does not support the video tag.
Peek inside the True Front Splits Program: Peek inside the True Front Splits Program:
Ready to get started? Ready to get started?
Thousands of people worldwide have achieved the same results you’re dreaming about and you can too! Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!
Got my flexibility back after many years! Got my flexibility back after many years!
Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results. Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results.
Ever wonder what muscles are involved in a True Front Split? Ever wonder what muscles are involved in a True Front Split?
Here’s the answer: Here’s the answer:
You can start right now! This program is online! -You can watch from any device. You can start right now! This program is online! -You can watch from any device.
– Get support from our private group of students. – Lifetime access. – Get support from our private group of students. – Lifetime access.
Here’s what you’ll get: Here’s what you’ll get:
This COMBO contains 3 levels (9 videos) This COMBO contains 3 levels (9 videos)
Beginner, Intermediate, Advanced Beginner, Intermediate, Advanced
Each level contains 3 videos: Each level contains 3 videos:

Video 1 : Follow along routines plus explanations before each exercise (duration: 41 minutes).Video 1 : Follow along routines plus explanations before each exercise (duration: 41 minutes).
Video 2: Video without explanations to follow along without interruptions. Video 2: Video without explanations to follow along without interruptions.
Video 3: Video containing only the explanations for the Zaichik Stretching Techniques for quick reference and review. Video 3: Video containing only the explanations for the Zaichik Stretching Techniques for quick reference and review.
All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language. All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.
Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going. Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.

Contents of the Program. Each program contains 3 videos (9 total in this package) focusing on:Contents of the Program. Each program contains 3 videos (9 total in this package) focusing on:

Mobility exercises for each joint, to keep your joints healthy and lubricated.Mobility exercises for each joint, to keep your joints healthy and lubricated.
Specific warmup exercises to gradually prepare your body for a split. Specific warmup exercises to gradually prepare your body for a split.
Zaichik Stretching Techniques for each muscle involved in a split, so that your flexibility improves right away without pain. Zaichik Stretching Techniques for each muscle involved in a split, so that your flexibility improves right away without pain.
Extended Length Conditioning exercises, so that you not only become flexible but strong as well. Extended Length Conditioning exercises, so that you not only become flexible but strong as well.
Reciprocal Inhibition, plus Movement and Habituation Techniques, for functional flexibility. Reciprocal Inhibition, plus Movement and Habituation Techniques, for functional flexibility.

#1 True Front Split Beginner Program#1 True Front Split Beginner Program
Beginner Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved in a True Front Split as well as a cool down section. This is a great place to start before attempting the usually more demanding open front and side splits. You will learn how to isolate and stretch outer hamstrings and hip flexors muscles. Beginner Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved in a True Front Split as well as a cool down section. This is a great place to start before attempting the usually more demanding open front and side splits. You will learn how to isolate and stretch outer hamstrings and hip flexors muscles.
#2 – True Front Split Intermediate Program #2 – True Front Split Intermediate Program
Intermediate Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved as well as a cool down section. Intermediate Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved as well as a cool down section.
#3 – True Front Splits Advanced Program #3 – True Front Splits Advanced Program
Advanced Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved as well as a cool down section. This is usually trained last, after you achieved flats front splits using the other two programs, so this is more of a rounding off for what you are missing in order to get a full split, mostly additional adductors work and very targeted side split exercises which will give you that extra you need for this more demanding split. Advanced Program contains specific warm up and conditioning exercises for the True Front Split, the necessary Zaichik Stretching exercises to target the muscles involved as well as a cool down section. This is usually trained last, after you achieved flats front splits using the other two programs, so this is more of a rounding off for what you are missing in order to get a full split, mostly additional adductors work and very targeted side split exercises which will give you that extra you need for this more demanding split.

GetGet Paul Zaichik – Easy Flexibility – True Front Split download
EasyFlexibility True Front Splits Stretching Program that will Change Your Life! EasyFlexibility True Front Splits Stretching Program that will Change Your Life!
With the Power of the Zaichik Stretching Techniques With the Power of the Zaichik Stretching Techniques
Why are we so confident? Why are we so confident?
Because, many people perform this split largely from the flexibility of their inner hamstrings on the lead leg which allows the hips to get to the floor in a split, but this is a BIG No-NO! Because, many people perform this split largely from the flexibility of their inner hamstrings on the lead leg which allows the hips to get to the floor in a split, but this is a BIG No-NO!

Why? Because, it places a lot of stress on the front leg, and on the lower back if you would try to sit upright. This often leads to injuries when the split is transferred over into a skill.Why? Because, it places a lot of stress on the front leg, and on the lower back if you would try to sit upright. This often leads to injuries when the split is transferred over into a skill.
Zaichik Stretching Technique on the other hand, Zaichik Stretching Technique on the other hand,
allows for complete focus not only on each hip individually, but on each of the muscles separately! allows for complete focus not only on each hip individually, but on each of the muscles separately!

This ensures that your flexiblility is coming from all of your muscles.This ensures that your flexiblility is coming from all of your muscles.

Where each muscle does it’s job without slacking off.Where each muscle does it’s job without slacking off.

Instead of all the pressure being placed on already exhausted, overworked and overstretched muscles.Instead of all the pressure being placed on already exhausted, overworked and overstretched muscles.

And, just like all other EasyFlexibility Programs,And, just like all other EasyFlexibility Programs,
the results come Fast, Safe and Easy. the results come Fast, Safe and Easy.
Not sure where you’re at? Beginner? Intermediate? Advanced? Not sure where you’re at? Beginner? Intermediate? Advanced?

If you are at less than 135º, or you haven’t trained for long, or you’d like to set good flexibility and conditioning foundations, pick the Beginner level.If you are at less than 135º, or you haven’t trained for long, or you’d like to set good flexibility and conditioning foundations, pick the Beginner level.
If you are at more than 135º but you haven’t reached 180º yet, pick the Intermediate level. If you are at more than 135º but you haven’t reached 180º yet, pick the Intermediate level.
If you’ve reached 180º and you’d like to learn oversplits and how to improve your strength for splits to be able to even do it standing or in a jump, pick the Advanced level. If you’ve reached 180º and you’d like to learn oversplits and how to improve your strength for splits to be able to even do it standing or in a jump, pick the Advanced level.

Get Your True Front Splits Combo right now!Get Your True Front Splits Combo right now!
True Front Splits Combo True Front Splits Combo
You would get this if: You would get this if:
You want to lock in the savings by getting all 3 programs that will take you from Beginner all the way to Advanced. Taking you step by step through the True Front Splits Journey. This package will help keep your mind focused on the prize of being able to do a full 180 degree True Front Split. You want to lock in the savings by getting all 3 programs that will take you from Beginner all the way to Advanced. Taking you step by step through the True Front Splits Journey. This package will help keep your mind phd/">focused on the prize of being able to do a full 180 degree True Front Split.

This particular package includes:This particular package includes:

3 – Follow along routines plus explanations before each exercise (duration: 41 minutes).3 – Follow along routines plus explanations before each exercise (duration: 41 minutes).
3 – Videos without explanations to follow along without interruptions. 3 – Videos without explanations to follow along without interruptions.
3 – Videos containing only the explanations for the Zaichik Stretching Techniques for quick reference and review. 3 – Videos containing only the explanations for the Zaichik Stretching Techniques for quick reference and review.

All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.All videos contain subtitles for better understanding of the techniques and to make it easier for those who need help in understanding the spoken language.

Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.Bonus: Access to Stretch180 app that will help you measure your progress, see how you stack up against the others stretching towards their splits and get motivated to keep going.

LifeTime Online for you: – You can watch from any device.LifeTime Online for you: – You can watch from any device.
– Get support from our private group of students. – Get support from our private group of students.
– Lifetime access. – Lifetime access.

Get Get Paul Zaichik – Easy Flexibility – True Front Split download

Future-proof your knowledge with the Future-proof your knowledge with the Paul Zaichik - Easy Flexibility - True Front SplitPaul Zaichik - Easy Flexibility - True Front Split course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
• Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
• Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
• Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
• Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

Start expanding your horizons with Start expanding your horizons with GiOlibGiOlib!!