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Paul Zaichik – Easy Flexibility – Overhead Shoulder Flexibility

Original price was: $29.95.Current price is: $9.90.

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Format: [1 MP4]
File Size: 923.69 MB

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Unlock your potential with the Unlock your potential with the Paul Zaichik – Easy Flexibility – Overhead Shoulder FlexibilityPaul Zaichik – Easy Flexibility – Overhead Shoulder Flexibility course for only course for only Original price was: $29.95.Original price was: $29.95.Current price is: $9.90.Current price is: $9.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

  
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Ready to get started? Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!

Amazing results!Amazing results!
“Easy to follow along with effective strength and flexibility exercises.” Gerald B.“Easy to follow along with effective strength and flexibility exercises.” Gerald B.
  
Try out an exercise!Try out an exercise!
Here’s a Zaichik Stretching Technique to Stretch and Improve the Shoulder Range of Motion FlexibilityHere’s a Zaichik Stretching Technique to Stretch and Improve the Shoulder Range of Motion Flexibility
Who Needs Shoulder Flexion Flexibility?Who Needs Shoulder Flexion Flexibility?
Overhead range of motion is a must for a countless number of sports. From weight lifting to basketball, from tennis to gymnastics, from wrestling to swimming, the list goes on.Overhead range of motion is a must for a countless number of sports. From weight lifting to basketball, from tennis to gymnastics, from wrestling to swimming, the list goes on.

Being able to stretch the shoulder abductors and extensors, as well as scapula inferior rotators allows the arm to come up to at least vertical line. In many cases more than 180 degree is needed, in throwing sports for example, such as javelin, football and baseball. Same applied to serves in volleyball and rocket sports.Being able to stretch the shoulder abductors and extensors, as well as scapula inferior rotators allows the arm to come up to at least vertical line. In many cases more than 180 degree is needed, in throwing sports for example, such as javelin, football and baseball. Same applied to serves in volleyball and rocket sports.

The MethodThe Method
Since a downward arm movement is very powerful, many muscles work in various ranges. They all need to be stretched properly.Since a downward arm movement is very powerful, many muscles work in various ranges. They all need to be stretched properly.

The majority of athletes try to get the overhead movement by pulling the arm overhead or worst behind the head, as hard as they can. This is rather painful and more often than not causes chronic inflammation in various tissues, including biceps tendon and supraespinatus tendon.The majority of athletes try to get the overhead movement by pulling the arm overhead or worst behind the head, as hard as they can. This is rather painful and more often than not causes chronic inflammation in various tissues, including biceps tendon and supraespinatus tendon.

  • Our proven program isolates each muscle of the shoulder joint and of the shoulder girdle.Our proven program isolates each muscle of the shoulder joint and of the shoulder girdle.
  • Every muscle action is used against it’s own action to quickly create space.Every muscle action is used against it’s own action to quickly create space.
  • The whole procedure is fast and free of stretch reflex pain.The whole procedure is fast and free of stretch reflex pain.
But wait, there’s More!But wait, there’s More!
Let us show you how you can dramatically improve your Shoulder Flexibility, Let us show you how you can dramatically improve your Shoulder Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.steadily, safely, painlessly and quickly with the use of the ZST.

StretchingStretching
& Flexibility Method that will Change Your Life Forever!& Flexibility Method that will Change Your Life Forever!
The Magic ofThe Magic of
the Zaichik Stretching Methodthe Zaichik Stretching Method
  • Scientifically designedScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field. by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • IsolatesIsolates muscle actions one by one (to ensure they are doing their job). muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are Takes care of the muscles that are tighter firsttighter first
  • Allows Allows easier focuseasier focus, since you are working on one specific area at a time, since you are working on one specific area at a time
  • You can do it all on your own! You can do it all on your own! No pushing or bouncing is necessary, not even a partner!No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase Remember that phrase “No Pain – No Gain?”,“No Pain – No Gain?”, well it doesn’t apply to our method well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE!. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results. Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, Totally safe, since it was designed according to what is since it was designed according to what is natural for your body.natural for your body.
  • Gains Gains are are permanent permanent and steadyand steady
  • It is very It is very enjoyable to doenjoyable to do
  • Results are visible right awayResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:

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  • An online video containing a follow along routine plus explanations before each exercise.An online video containing a follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: LifeTime Online for you: – You can watch from any device. – You can watch from any device.
    – Get support from our private group of students. – Get support from our private group of students.
    – Lifetime access.– Lifetime access.

Specific Shoulder Warm-Up & Conditioning Techniques

The routine begins with mobility exercises, followed by The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your bodyspecific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent,your newly gained flexibility permanent, they will speed up flexibility gains as well as make you they will speed up flexibility gains as well as make you strong and in controlstrong and in control of your body. of your body. You’ll feel lighter than ever!You’ll feel lighter than ever!
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Unique Zaichik Stretching TechniquesUnique Zaichik Stretching Techniques
Thanks to the Thanks to the Target & Leverage mechanismTarget & Leverage mechanism (unique to the ZST approach), these techniques are (unique to the ZST approach), these techniques are the most natural way to stretch.the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and Since the stretch reflex is avoided, pain is not present, and results are visible right away.results are visible right away.
Salepage: Salepage: https://www.easyflexibility.com/products/ebook-complete-shoulder-flexion
Archive: Archive: https://archive.ph/RKwKc

Future-proof your knowledge with the Future-proof your knowledge with the Paul Zaichik – Easy Flexibility – Overhead Shoulder FlexibilityPaul Zaichik – Easy Flexibility – Overhead Shoulder Flexibility course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

  • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
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