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Paul Zaichik - Easy Flexibility - Neck Stretching & Cervical Flexibility

Paul Zaichik – Easy Flexibility – Neck Stretching & Cervical Flexibility

Original price was: $29.95.Current price is: $9.90.

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File Size: 915.92 MB

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Unlock your potential with the Unlock your potential with the Paul Zaichik - Easy Flexibility - Neck Stretching & Cervical FlexibilityPaul Zaichik - Easy Flexibility - Neck Stretching & Cervical Flexibility course for only course for only Original price was: $29.95.Original price was: $29.95.Current price is: $9.90.Current price is: $9.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

  
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Ready to get started? Thousands of people worldwide have achieved the same results you’re dreaming about and you can too!

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Neck Stretching & Cervical Flexibility

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Flexibility in the cervical spine is often neglected in modern stretching routines.Flexibility in the cervical spine is often neglected in modern stretching routines.
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The importance of neck flexibility for health can be implied simply by looking at the large number of yoga postures which involve the top 7 vertebrae. From Plow to Fish, from Rabbit to Camel.The importance of neck flexibility for health can be implied simply by looking at the large number of yoga postures which involve the top 7 vertebrae. From Plow to Fish, from Rabbit to Camel.
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Aside from athletic activities, a flexible neck helps to prevent headache, upper back, arm and hands pain.Aside from athletic activities, a flexible neck helps to prevent headache, upper back, arm and hands pain.
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In sports having strong and flexible neck can mean the difference between a perfect skill and a poor one. In sports having strong and flexible neck can mean the difference between a perfect skill and a poor one.
At the same time cervical flexibility is often an integral part of safety and conditioning program.At the same time cervical flexibility is often an integral part of safety and conditioning program.
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Athletes such as wrestlers and grapplers for example need their neck to be just as strong and flexible as the rest of their bodies.Athletes such as wrestlers and grapplers for example need their neck to be just as strong and flexible as the rest of their bodies.
Here is a sample of what the program includes. Check it out and start experiencing improvements in your neck!Here is a sample of what the program includes. Check it out and start experiencing improvements in your neck!
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In this routine 4 primary directions are trained through the use of Zaichik Stretching techniques:In this routine 4 primary directions are trained through the use of Zaichik Stretching techniques:

  • ​The flexion of the neck or movement of the head forward and down.​The flexion of the neck or movement of the head forward and down.
  • The extension of the cervical spine or bring the head back.The extension of the cervical spine or bring the head back.
  • Lateral flexion of the neck or stretching the neck side way, by bring the ear to the shoulder.Lateral flexion of the neck or stretching the neck side way, by bring the ear to the shoulder.
  • Rotation of the neck or turning the head to either side.Rotation of the neck or turning the head to either side.
​Unlike the standard passive neck stretches, EasyFlexibility stretches (aka ZST) focus on each of the muscles that restrict the movement individually. ​Unlike the standard passive neck stretches, EasyFlexibility stretches (aka ZST) focus on each of the muscles that restrict the movement individually.
Each muscle is isolated and various actions are used against each other to create length. Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up flexibility gains.This allows to avoid the pain of the stretch reflex and speed up flexibility gains.
But wait, there’s More!But wait, there’s More!
Let us show you how you can dramatically improve your Neck & Cervical Flexibility, Let us show you how you can dramatically improve your Neck & Cervical Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.steadily, safely, painlessly and quickly with the use of the ZST.
StretchingStretching
& Flexibility Method that will Change Your Life Forever!& Flexibility Method that will Change Your Life Forever!
The Magic ofThe Magic of
the Zaichik Stretching Methodthe Zaichik Stretching Method
  • Scientifically designedScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field. by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • IsolatesIsolates muscle actions one by one (to ensure they are doing their job). muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are Takes care of the muscles that are tighter firsttighter first
  • Allows Allows easier focuseasier focus, since you are working on one specific area at a time, since you are working on one specific area at a time
  • You can do it all on your own! You can do it all on your own! No pushing or bouncing is necessary, not even a partner!No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase Remember that phrase “No Pain – No Gain?”,“No Pain – No Gain?”, well it doesn’t apply to our method well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE!. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results. Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, Totally safe, since it was designed according to what is since it was designed according to what is natural for your body.natural for your body.
  • Gains Gains are are permanent permanent and steadyand steady
  • It is very It is very enjoyable to doenjoyable to do
  • Results are visible right awayResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:

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  • An online video containing a follow along routine plus explanations before each exercise.An online video containing a follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: LifeTime Online for you: – You can watch from any device. – You can watch from any device.
    – Get support from our private group of students. – Get support from our private group of students.
    – Lifetime access.– Lifetime access.
  
Specific Dance Neck Stretching Warm-Up & Conditioning TechniquesSpecific Dance Neck Stretching Warm-Up & Conditioning Techniques
The routine begins with mobility exercises, followed by The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your bodyspecific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent,your newly gained flexibility permanent, they will speed up flexibility gains as well as make you they will speed up flexibility gains as well as make you strong and in controlstrong and in control of your body. of your body. You’ll feel lighter than ever!You’ll feel lighter than ever!
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Unique Zaichik Stretching TechniquesUnique Zaichik Stretching Techniques
Thanks to the Thanks to the Target & Leverage mechanismTarget & Leverage mechanism (unique to the ZST approach), these techniques are (unique to the ZST approach), these techniques are the most natural way to stretch.the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and Since the stretch reflex is avoided, pain is not present, and results are visible right away.results are visible right away.
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Salepage: Salepage: https://www.easyflexibility.com/products/neck-stretching-cervical-flexibility?_pos=1&_sid=4cebef7d1&_ss=r
Archive: Archive: https://archive.ph/wibVt

Future-proof your knowledge with the Future-proof your knowledge with the Paul Zaichik - Easy Flexibility - Neck Stretching & Cervical FlexibilityPaul Zaichik - Easy Flexibility - Neck Stretching & Cervical Flexibility course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

  • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
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  • Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
  • Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
  • Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

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