Nick Tumminello – MAPS: Mobility & Activation Paired Sets

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Unlock your potential with the Unlock your potential with the Nick Tumminello - MAPS: Mobility & Activation Paired SetsNick Tumminello - MAPS: Mobility & Activation Paired Sets course for only course for only $$57.0057.00 Original price was: $57.00.Original price was: $57.00.$$17.1017.10Current price is: $17.10.Current price is: $17.10. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Nick Tumminello – MAPS: Mobility & Activation Paired Sets

This course represents the Performance U training system for increasing Joint Mobility and Improving movement control.This course represents the Performance U training system for increasing Joint Mobility and Improving movement control.
You’ll Discover: You’ll Discover:

– The simple and safe method we use in the Performance U system for joint mobility and movement control.– The simple and safe method we use in the Performance U system for joint mobility and movement control.

– How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.– How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.

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– Our Best MAPS for Hip Mobility.– Our Best MAPS for Hip Mobility.

– Our “Go-To” MAPS for Ankle Mobility.– Our “Go-To” MAPS for Ankle Mobility.

– Our Top MAPS for Thoracic Spine Mobility.– Our Top MAPS for Thoracic Spine Mobility.

– How MAPS can easily be used to  to enhance the results of your Warm-Up, Corrective Exercise or Cool Down routine.– How MAPS can easily be used to  to enhance the results of your Warm-Up, Corrective Exercise or Cool Down routine.

– Many new Joint Mobility & Muscle Activation drills.– Many new Joint Mobility & Muscle Activation drills.
Course Preview Course Preview
The Course Break-Down The Course Break-Down

In the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hips, Shoulders and Thoracic Spine.In the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hips, Shoulders and Thoracic Spine.

In the second part of this course, I’ll show you to use Mobility + Activation Paired Sets (MAPS) to ensure you get the out of your mobility drills.In the second part of this course, I’ll show you to use Mobility + Activation Paired Sets (MAPS) to ensure you get the out of your mobility drills.

Get Get Nick Tumminello – MAPS: Mobility & Activation Paired Sets download

Future-proof your knowledge with the Future-proof your knowledge with the Nick Tumminello - MAPS: Mobility & Activation Paired SetsNick Tumminello - MAPS: Mobility & Activation Paired Sets course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
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