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Mindvalley. Ben Greenfield - The Longevity Blueprint 2019

Mindvalley. Ben Greenfield – The Longevity Blueprint 2019

Original price was: $449.00.Current price is: $67.50.

Does it ever feel like your body, your health and your energy levels just aren’t quite what they used to be?

That every aspect of your wellbeing just seems to be deteriorating year after year after year?

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Unlock your potential with the Unlock your potential with the Mindvalley. Ben Greenfield - The Longevity Blueprint 2019Mindvalley. Ben Greenfield - The Longevity Blueprint 2019 course for only course for only Original price was: $449.00.Original price was: $449.00.Current price is: $67.50.Current price is: $67.50. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

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Mindvalley, Ben Greenfield - The Longevity Blueprint 2019Mindvalley. Ben Greenfield – The Longevity Blueprint 2019

Does it ever feel like your body, your health and your energy levels just aren’t quite what they used to be?

That every That every aspectaspect of your wellbeing just seems to be deteriorating year after year after year? of your wellbeing just seems to be deteriorating year after year after year?

You could be a fitness enthusiast in decent physical shapeYou could be a fitness enthusiast in decent physical shape – but you’re beginning to notice that you need to exercise longer and harder than usual just to maintain your strength (only to feel more beat up, sore and exhausted the next day). – but you’re beginning to notice that you need to exercise longer and harder than usual just to maintain your strength (only to feel more beat up, sore and exhausted the next day).

Or you could be a productive and successful executiveOr you could be a productive and successful executive – but finding the time for those 1-hour, 3 times a week gym sessions to keep your waistline in check always forces you to sacrifice another part of your life. – but finding the time for those 1-hour, 3 times a week gym sessions to keep your waistline in check always forces you to sacrifice another part of your life.

Or you could be in your later yearsOr you could be in your later years – but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had, or worse still, you’re finding yourself spending more and more time nursing new aches and pains. – but you’re not enjoying your free time the way you imagined, because you just don’t have the energy and strength you once had, or worse still, you’re finding yourself spending more and more time nursing new aches and pains.

Whichever category you fall in, chances are you’ve thought to yourself:

“Well, that’s just age catching up. 
This is just part of life, I guess…”

While it’s true that aging is a natural biological process our bodies will go through…While it’s true that aging is a natural biological process our bodies will go through…
What isn’t natural are our beliefs about  What isn’t natural are our beliefs about HOWHOW we age. we age.

  • Muscle lossMuscle loss
  • Diminished energy levelsDiminished energy levels
  • Aching jointsAching joints
  • Reduced staminaReduced stamina
  • Brittle bonesBrittle bones
  • Uneven postureUneven posture
  • Dulled skinDulled skin

All of the above and more, is what our post-industrial society has taught us how “growing old” is supposed to look and feel like. That no matter who you are, eventually, we’ll all be relegated to being weak, frail, and lethargic in our later years.All of the above and more, is what our post-industrial society has taught us how “growing old” is supposed to look and feel like. That no matter who you are, eventually, we’ll all be relegated to being weak, frail, and lethargic in our later years.

Yet, there are specific communities around the world that completely defy this convention…Yet, there are specific communities around the world that completely defy this convention…

Get Get Mindvalley, Ben Greenfield – The Longevity Blueprint 2019 download

Decoding The Lifestyle Of World’s 
Healthiest And Happiest Centenarians

Okinawa, Japan | Sardinia, Italy | Loma Linda, California | Nicoya, Costa Rica | Ikaria, GreeceOkinawa, Japan | Sardinia, Italy | Loma Linda, California | Nicoya, Costa Rica | Ikaria, Greece

Longevity scientists have long been fascinated by specific regions around the world known as the “Blue Zones”, which sees the Longevity scientists have long been fascinated by specific regions around the world known as the “Blue Zones”, which sees the highest proportion of centenarianshighest proportion of centenarians relative to their population size than any other community on the planet. relative to their population size than any other community on the planet.

But these individuals aren’t just living long.But these individuals aren’t just living long.

They’re living well.They’re living well. They’re thriving. They’re savoring life. They’re vibrant, robust and healthy, and remain physically active well into their 70s, 80s, 90s and even into their 100s. And most importantly, they’re happy and deeply fulfilled. They’re thriving. They’re savoring life. They’re vibrant, robust and healthy, and remain physically active well into their 70s, 80s, 90s and even into their 100s. And most importantly, they’re happy and deeply fulfilled.

After decades of study, researchers began to piece together the puzzle behind these communities’ remarkable longevity and wellbeing.After decades of study, researchers began to piece together the puzzle behind these communities’ remarkable longevity and wellbeing.

  • They regularly engaged in light physical activity – walking, cycling, fishing, hiking – interspersed with short bursts of harder labor – farming, building fences, lifting heavy objects.They regularly engaged in light physical activity – walking, cycling, fishing, hiking – interspersed with short bursts of harder labor – farming, building fences, lifting heavy objects.
  • They exposed themselves to a healthy dose of sunlight each day, had access to clear, fresh air, and clean water.They exposed themselves to a healthy dose of sunlight each day, had access to clear, fresh air, and clean water.
  • They placed an immense importance on communal life, building strong bonds with friends and family.They placed an immense importance on communal life, building strong bonds with friends and family.

What you won’t find in these communities are people exercising for hours in the gym or having regular appointments in a beauty spa.What you won’t find in these communities are people exercising for hours in the gym or having regular appointments in a beauty spa.

Question is, is it possible to emulate this holistic practices into our busy post-industrial lifestyle?Question is, is it possible to emulate this holistic practices into our busy post-industrial lifestyle?

The key is in…The key is in…

Merging Ancient Wisdom With The Latest Cutting-Edge Science In Body Performance & Optimization

It’s the best of both worlds.It’s the best of both worlds.

The Longevity Blueprint Quest combines many of the time-tested traditions of the “Blue Zone” communities with some of the most cutting-edge science in body performance.The Longevity Blueprint Quest combines many of the time-tested traditions of the “Blue Zone” communities with some of the most cutting-edge science in body performance.

The result: The result: Powerful protocols that take just 5-20 minutesPowerful protocols that take just 5-20 minutes to do that naturally triggers physiological changes in your body for a complete and total transformation of your entire wellbeing — from your strength and your mobility, to your energy levels and your longevity, and more. to do that naturally triggers physiological changes in your body for a complete and total transformation of your entire wellbeing — from your strength and your mobility, to your energy levels and your longevity, and more.

What you won’t find in this Quest are hard 60- or 90-minute workout routines that leave you drenched in sweat, exhausted and sore.What you won’t find in this Quest are hard 60- or 90-minute workout routines that leave you drenched in sweat, exhausted and sore.

Because the truth of the matter is, not only do these workouts (which have become so trendy in the fitness world today) rarely work in the long run…Because the truth of the matter is, not only do these workouts (which have become so trendy in the fitness world today) rarely work in the long run…

… Science has repeatedly shown that they can do … Science has repeatedly shown that they can do more harm than good.more harm than good.

The Dangerous Myth of The Long, Hard
60-Minute Exercise

If you can just run that extra mile, push that extra rep, endure an extra workout, then you’ll inevitably get closer to that trim, ripped, healthy body you’ve fantasized about for years.If you can just run that extra mile, push that extra rep, endure an extra workout, then you’ll inevitably get closer to that trim, ripped, healthy body you’ve fantasized about for years.

At least, that’s what we’ve been told.At least, that’s what we’ve been told.

But the latest science has proven that 60-minute workouts can cause widespread inflammation in your body, damage your cardiovascular system, erode your joints, and age you far beyond your chronological age.But the latest science has proven that 60-minute workouts can cause widespread inflammation in your body, damage your cardiovascular system, erode your joints, and age you far beyond your chronological age.

The truth is, you simply can The truth is, you simply can NOTNOT “out-fitness” your way to good health. “out-fitness” your way to good health.

Experience A Complete Total Transformation of
Your Wellbeing In 4 Key Categories

Most fitness programs today tend to only focus on just one thing — Your physical fitness.Most fitness programs today tend to only focus on just one thing — Your physical fitness.

And even then, it may only cover And even then, it may only cover ONEONE aspect of your fitness such as muscular strength, or cardio, or flexibility. aspect of your fitness such as muscular strength, or cardio, or flexibility.

Here’s everything you get when you enroll:
  • Full lifetime access to the 60 day Longevity Blueprint QuestFull lifetime access to the 60 day Longevity Blueprint Quest with the famed biohacker and longevity expert, Ben Greenfield. with the famed biohacker and longevity expert, Ben Greenfield.
  • Start the journey to a fitter, healthier and more vibrant you on September 2nd, 2019 with thousands of others.Start the journey to a fitter, healthier and more vibrant you on September 2nd, 2019 with thousands of others.
  • FREEFREE  Mobile AppMobile App (compatible with iOS and Android) so you can experience it anywhere, anytime. (compatible with iOS and Android) so you can experience it anywhere, anytime.
  • FREEFREE  iPad AppiPad App to consume on your Apple iPad. to consume on your Apple iPad.
  • Community supportCommunity support and group mastermind with a vibrant group of like-minded students. and group mastermind with a vibrant group of like-minded students.
  • An unconditional 10-day money-back guarantee after the start of the quest,An unconditional 10-day money-back guarantee after the start of the quest, so you can be sure this course is the perfect fit for you with no risk on your part. so you can be sure this course is the perfect fit for you with no risk on your part.
  • And And award-winning customer supportaward-winning customer support whenever you need help, so you know you are always taken care of. whenever you need help, so you know you are always taken care of.

Future-proof your knowledge with the Future-proof your knowledge with the Mindvalley. Ben Greenfield - The Longevity Blueprint 2019Mindvalley. Ben Greenfield - The Longevity Blueprint 2019 course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

  • Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
  • Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
  • Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
  • Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
  • Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
  • Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

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