Lorna Kleidman – KettleX Complete Workout

Description

Unlock your potential with the Unlock your potential with the Lorna Kleidman - KettleX Complete WorkoutLorna Kleidman - KettleX Complete Workout course for only course for only $$44.0044.00 Original price was: $44.00.Original price was: $44.00.$$16.2016.20Current price is: $16.20.Current price is: $16.20. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Lorna Kleidman – KettleX Complete Workout

Instructor’s name: Lorna KleidmanInstructor’s name: Lorna Kleidman

Type of Workout: ToningType of Workout: Toning

Fitness Level: Intermediate-AdvancedFitness Level: Intermediate-Advanced

Equipment Needed: 2 KettlebellsEquipment Needed: 2 Kettlebells
Total Running Time: 157 Minutes Total Running Time: 157 Minutes

Release Date: 2014Release Date: 2014

Region: 0 (Worldwide) This is a DVD-RRegion: 0 (Worldwide) This is a DVD-R
Chapters Chapters
Basics DVD Basics DVD

TutorialTutorial
Play All (16 Minutes) Play All (16 Minutes)
Exercise Selection (Demonstrates 12 Exercises) Exercise Selection (Demonstrates 12 Exercises)
Warm Up (4 Minutes) Warm Up (4 Minutes)
Start Workout (31 Minutes) Start Workout (31 Minutes)
Cool Down (4 Minutes) Cool Down (4 Minutes)

Intermediate DVDIntermediate DVD

TutorialTutorial
Play All (13 Minutes) Play All (13 Minutes)
Exercise Selection (Demonstrates 6 Exercises) Exercise Selection (Demonstrates 6 Exercises)
Warm Up (4 Minutes) Warm Up (4 Minutes)
Start Workout (39 Minutes) Start Workout (39 Minutes)
Cool Down (4 Minutes) Cool Down (4 Minutes)

Get Get Lorna Kleidman – KettleX Complete Workout download

Advanced DVDAdvanced DVD

TutorialTutorial
Play All (10 Minutes) Play All (10 Minutes)
Exercise Selection (Demonstrates 4 Exercises) Exercise Selection (Demonstrates 4 Exercises)
Warm Up (4 Minutes) Warm Up (4 Minutes)
Start Workout (24 Minutes) Start Workout (24 Minutes)
Cool Down (4 Minutes) Cool Down (4 Minutes)

Complete Series – 3 DVD set for all levelsComplete Series – 3 DVD set for all levels
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home! KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed: Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb) 2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)

Basics- Beginner levelBasics- Beginner level
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home! KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed: Equipment Needed:
1 Kettlebell (Women: 10-15lb; Men: 15-20lb) 1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
Wrist bands suggested Wrist bands suggested

Intermediate –Intermediate –
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home! KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed: Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb) 2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)

Advanced-Advanced-
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home! KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed: Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb) 2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb)

Get Get Lorna Kleidman – KettleX Complete Workout download

Future-proof your knowledge with the Future-proof your knowledge with the Lorna Kleidman - KettleX Complete WorkoutLorna Kleidman - KettleX Complete Workout course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
• Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
• Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
• Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
• Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

Start expanding your horizons with Start expanding your horizons with GiOlibGiOlib!!