LinkedIn Learning – Building Resilience – Tatiana Kolovou

Description

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Course detailsCourse details
Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap. Have trouble getting by when the going gets tough? Everyone wants to perform well when the pressure's on, but a lot of us withdraw in times of stress or adversity. If you can build your resilience, you'll have an easier time facing new challenges and earn a valuable skill to offer employers. In this course, Kelley School of Business professor and professional communications coach Tatiana Kolovou explains how to bounce back from difficult situations, by building your "resiliency threshold." She outlines five training techniques to prepare for difficult situations, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale, identify where you want to be, and learn strategies to close the gap.

Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.

Earn a sharable certificateEarn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course. Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.

ContentsContents
Introduction Introduction
1. What Is Resilience? 1. What Is Resilience?
2. Training for Resilience: Pre-Event 2. Training for Resilience: Pre-Event
3. Training for Resilience: Post-Event 3. Training for Resilience: Post-Event
Conclusion Conclusion

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