Linda Graham – Enhancing Neuroplasticity: Strategies for Rewiring the Brain
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Description
Unlock your potential with the Unlock your potential with the Linda Graham - Enhancing Neuroplasticity: Strategies for Rewiring the BrainLinda Graham - Enhancing Neuroplasticity: Strategies for Rewiring the Brain course for only course for only Original price was: $59.99.Original price was: $59.99.$$11.7011.70Current price is: $11.70.Current price is: $11.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!
- Faculty:Faculty:
- Linda GrahamLinda Graham
- Duration:Duration:
- 1 Hour 49 Minutes1 Hour 49 Minutes
- Format:Format:
- Audio and VideoAudio and Video
- Copyright:Copyright:
- Mar 23, 2017Mar 23, 2017
Description
- Teach clients tools of self-directed neuroplasticity to reverse the impact of stress and trauma on brain functioning and their capacities to copeTeach clients tools of self-directed neuroplasticity to reverse the impact of stress and trauma on brain functioning and their capacities to cope
- Cultivate positive emotions to shift brain functioning from contracted survival responses to larger perspectives and openness to changeCultivate positive emotions to shift brain functioning from contracted survival responses to larger perspectives and openness to change
- Use practices of mindfulness and self-compassion to recover the capacities of the prefrontal cortex for response flexibility and resilienceUse practices of mindfulness and self-compassion to recover the capacities of the prefrontal cortex for response flexibility and resilience
- Strengthen capacities of empathy and deepen skills of relational intelligence to foster healthy, resonant relationships.Strengthen capacities of empathy and deepen skills of relational intelligence to foster healthy, resonant relationships.
Handouts
ZNM052800 (0.20 MB) ZNM052800 (0.20 MB) | 6 Pages6 Pages | Available after Purchase Available after Purchase |
Outline
- Choosing experiences to rewire the brainChoosing experiences to rewire the brain
Mindfulness Mindfulness
- CompassionCompassion
- Tools of intelligenceTools of intelligence
- Purposes of enhancing neuroplasticityPurposes of enhancing neuroplasticity
Regulation, relation, reflection and resilience Regulation, relation, reflection and resilience
- Strategies for implementing positive neuroplasticityStrategies for implementing positive neuroplasticity
- Brain structures and systems related to perception of safetyBrain structures and systems related to perception of safety
Functions of sympathetic and parasympathetic nervous system Functions of sympathetic and parasympathetic nervous system
Consequences of hypoarousal and hyperarousal Consequences of hypoarousal and hyperarousal
- Unconscious nature of autonomic systems Unconscious nature of autonomic systems
- Therapeutic interventions to optimize feelings of safetyTherapeutic interventions to optimize feelings of safety
Beneficial exercises: breath, touch, posture and movement Beneficial exercises: breath, touch, posture and movement
Nonverbal cues and therapeutic communication Nonverbal cues and therapeutic communication
- Therapeutic resonance and healingTherapeutic resonance and healing
Techniques for developing resonance Techniques for developing resonance
Deep listening and acceptance of emotions Deep listening and acceptance of emotions
- Mindfulness and self-compassionMindfulness and self-compassion
- Therapeutic exercise: Compassionate friendTherapeutic exercise: Compassionate friend
- Shifting brain functioning through positive emotionsShifting brain functioning through positive emotions
Neuroscience research Neuroscience research
Gratitude exercise: Web of life Gratitude exercise: Web of life
- ImaginationImagination
- Default mental play spaceDefault mental play space
Therapeutic exercise: Wished for outcome Therapeutic exercise: Wished for outcome
- Meta-processing and brain changeMeta-processing and brain change
Journaling and creating a coherent narrative Journaling and creating a coherent narrative
- Summary and clinical take-awaysSummary and clinical take-aways
Faculty
Linda Graham, MFT Related seminars and products: 6
Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-BeingBouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She publishes a monthly e-newsletter, , winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She publishes a monthly e-newsletter, Healing and Awakening into Aliveness and WholenessHealing and Awakening into Aliveness and Wholeness and weekly and weekly Resources for Recovering ResilienceResources for Recovering Resilience. For more information visit www.lindagraham-mft.net.. For more information visit www.lindagraham-mft.net.
Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection. She is passionate about integrating the paradigms and practices of modern neuroscience, Western relational psychology and Eastern contemplative practice.Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection. She is passionate about integrating the paradigms and practices of modern neuroscience, Western relational psychology and Eastern contemplative practice.
Speaker Disclosures:Speaker Disclosures:
Financial: Linda Graham is in private practice. She is an author for New World Library and receives royalties. Ms. Graham receives a speaking honorarium from PESI, Inc.Financial: Linda Graham is in private practice. She is an author for New World Library and receives royalties. Ms. Graham receives a speaking honorarium from PESI, Inc.
Non-financial: Linda Graham is an author of monthly e-newsletters.Non-financial: Linda Graham is an author of monthly e-newsletters.
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