Lauren Brooks – Shut Up and Train with Kettlebells

Description

Unlock your potential with the Unlock your potential with the Lauren Brooks - Shut Up and Train with KettlebellsLauren Brooks - Shut Up and Train with Kettlebells course for only course for only $$74.0074.00 Original price was: $74.00.Original price was: $74.00.$$25.2025.20Current price is: $25.20.Current price is: $25.20. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports & FitnessSports & Fitness. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Lauren Brooks – Shut Up and Train with Kettlebells

The Kettlebell Body™The Kettlebell Body™

DVD Features :DVD Features :

Half Hour of detailed step by step instructionsHalf Hour of detailed step by step instructions
3 Follow Along Workouts 3 Follow Along Workouts
Kettlesculpt™ – Sculpt and Strengthen your entire body from head to toe. Kettlesculpt™ – Sculpt and Strengthen your entire body from head to toe.
Kettlebutts™ – Shape and firm the Glutes you’ve always wanted. Kettlebutts™ – Shape and firm the Glutes you’ve always wanted.
The Kettlebell Body™ – What every body needs The Kettlebell Body™ – What every body needs
Modifications within the workouts for different levels Modifications within the workouts for different levels
Mobility Warm Up/Cool Down section Mobility Warm Up/Cool Down section
DVD Running Time : DVD Running Time :

Over 100 minutesOver 100 minutes

Demonstrations 30 minDemonstrations 30 min
Kettlesculpt™ 22 min Kettlesculpt™ 22 min
Kettlebutts™ 22 min Kettlebutts™ 22 min
The Kettlebell Body™ 25 min The Kettlebell Body™ 25 min

Shut Up & Train with Kettlebells DVD by Lauren BrooksShut Up & Train with Kettlebells DVD by Lauren Brooks
78,374 views 78,374 views
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Shut Up and Train with Kettlebells Shut Up and Train with Kettlebells

Shut Up and Train is like no other workout you’ve ever experienced. It’s 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel. These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you’re a beginner you will LOVE these workouts. If you’re advanced this is your time to get your heavy load day in. Short & sweet.. results driven…. you won’t even believe it yourself. Now let’s stop talking so we can SHUT UP AND TRAIN!Shut Up and Train is like no other workout you’ve ever experienced. It’s 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel. These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you’re a beginner you will LOVE these workouts. If you’re advanced this is your time to get your heavy load day in. Short & sweet.. results driven…. you won’t even believe it yourself. Now let’s stop talking so we can SHUT UP AND TRAIN!  

Level: Entry LevelLevel: Entry Level
Equipment Needed: Minimum 1 Kettlebell and a band Equipment Needed: Minimum 1 Kettlebell and a band

Squeeze in your lunch breakSqueeze in your lunch break
Moment you wake up Moment you wake up
Kids napping Kids napping

Get Lauren Brooks – Shut Up and Train with Kettlebells full course for 28 USD. Sign up now to receive your own special offers!Get Lauren Brooks – Shut Up and Train with Kettlebells full course for 28 USD. Sign up now to receive your own special offers!
For further information, Lauren Brooks course review, Shut Up and Train course, Shut Up and Train book, Shut Up and Train videoFor further information, Lauren Brooks course review, Shut Up and Train course, Shut Up and Train book, Shut Up and Train video

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