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Unlock your potential with the Unlock your potential with the Laura and Dara - 6 Week Mama Reset BaseLaura and Dara - 6 Week Mama Reset Base course for only course for only $$89.0089.00 Original price was: $89.00.Original price was: $89.00.$$76.5076.50Current price is: $76.50.Current price is: $76.50. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Laura and Dara – 6 Week Mama Reset Base

6 Week Mama Reset Base

Reset your life from the inside out.

Reset your life in just 8 AMAZING weeks

We could all use a little reset! Whether you’re 2 months or 5 year postpartum we all struggle to find time for self care and wellness.We could all use a little reset! Whether you’re 2 months or 5 year postpartum we all struggle to find time for self care and wellness.

When we put ourselves last we feel it in our body, mind and spirit.When we put ourselves last we feel it in our body, mind and spirit.

It’s time to put yourself first and reset your life from the inside out!It’s time to put yourself first and reset your life from the inside out!

Imagine yourself just 8 weeks from now:

• with a strong core and pelvic floor so you feel confident and supportedwith a strong core and pelvic floor so you feel confident and supported
• with the knowledge you need to work out safely and effectively ANYWHERE: gym, home or on the gowith the knowledge you need to work out safely and effectively ANYWHERE: gym, home or on the go
• with nutrition and meal prep know-how to float through your week nourished and stress-freewith nutrition and meal prep know-how to float through your week nourished and stress-free
• with a community of fellow mamas to help you stay inspired and to celebrate your accomplishmentswith a community of fellow mamas to help you stay inspired and to celebrate your accomplishments
• with the awareness you need to decide which workouts or exercises are right for you as you progress on your journeywith the awareness you need to decide which workouts or exercises are right for you as you progress on your journey
• with your own go-to trainers to answer all your specific core, exercise and nutrition questionswith your own go-to trainers to answer all your specific core, exercise and nutrition questions
• with a flexible database of workouts, exercises and recipes to keep you on track for months.with a flexible database of workouts, exercises and recipes to keep you on track for months.

Sounds like Mama Reset!

“After just ONE Mama Reset workout, I felt relief in my shoulders & neck where, like many mamas, I carry the most tension. I cannot wait to see what else this program can do for me!”“After just ONE Mama Reset workout, I felt relief in my shoulders & neck where, like many mamas, I carry the most tension. I cannot wait to see what else this program can do for me!”

– – Catherine M.Catherine M.

Here’s exactly what you’ll get when you join Mama Reset:

• 8 full-length strength training videos with live cues8 full-length strength training videos with live cues
• 3 progressive core & pelvic floor retraining modules with follow-along videos3 progressive core & pelvic floor retraining modules with follow-along videos
• 8 low-impact “cardio booster” workouts or weekly walking goals8 low-impact “cardio booster” workouts or weekly walking goals
• Regular workout accountability check-insRegular workout accountability check-ins
• BONUS VIDEOS: 2 cardio workouts and 1 full length yoga flowBONUS VIDEOS: 2 cardio workouts and 1 full length yoga flow
• New delicious, printable recipes each week, built around nutrients mamas needNew delicious, printable recipes each week, built around nutrients mamas need
• Weekly nutrition goals + printable resources to help you plan and prepWeekly nutrition goals + printable resources to help you plan and prep
• Weekly mindfulness, restorative yoga poses and journalling promptsWeekly mindfulness, restorative yoga poses and journalling prompts
• Online community with direct access to your coachesOnline community with direct access to your coaches
• Exclusive webinars & live coaching calls on special topics like pelvic health, breastfeeding nutrition, body image for mamas, AND MORE!Exclusive webinars & live coaching calls on special topics like pelvic health, breastfeeding nutrition, body image for mamas, AND MORE!

You’ve only got 6 days to save 50% on the first-ever launch of Mama Reset

This is not the kind of program you download & never get to.This is not the kind of program you download & never get to.

Mama Reset starts on Friday June 15 and we will all move through the program LIVE, week, by week, together!Mama Reset starts on Friday June 15 and we will all move through the program LIVE, week, by week, together!

But that means you’ve only got until June 13 to save your spot & score this special “beta launch” price!

Because we’re doing this as a team! You’ll join us — Laura + Dara — plus your fellow mamas online in an exclusive community… Because we’re doing this as a team! You’ll join us — Laura + Dara — plus your fellow mamas online in an exclusive community… your own #MamaReset squad!your own #MamaReset squad!

And we’ll be right there with you, walking you through week by weekAnd we’ll be right there with you, walking you through week by week, through each component. We’ll make sure you get exactly what you need, when you need it so you’re not overwhelmed and so you stay accountable and inspired every day of this amazing 8-week journey., through each component. We’ll make sure you get exactly what you need, when you need it so you’re not overwhelmed and so you stay accountable and inspired every day of this amazing 8-week journey.

So let’s go! Let’s do this together.So let’s go! Let’s do this together.

Just click below to save your spot and get ready to RECHARGE, RETRAIN, RESTORE AND RESET!

“The exercises are simple but don’t be fooled! My core is definitely feeling it – amazing exercises and perfect for postpartum. Everything is focused and effective!”“The exercises are simple but don’t be fooled! My core is definitely feeling it – amazing exercises and perfect for postpartum. Everything is focused and effective!”

– – Anju K.Anju K.

Your Instructors

  

Laura WoodLaura Wood

Laura WoodLaura Wood is the creator of & She Moves, a Prenatal and Postnatal Yoga and Pilates program offering women classes, personal sessions and workshops. Laura specializes in core and pelvic floor retraining and is a Bellies Inc Core Confidence Specialist. Laura has been teaching and working with mamas for over 12 years in the Toronto area and the mother of two wonderfully energetic boys. is the creator of & She Moves, a Prenatal and Postnatal Yoga and Pilates program offering women classes, personal sessions and workshops. Laura specializes in core and pelvic floor retraining and is a Bellies Inc Core Confidence Specialist. Laura has been teaching and working with mamas for over 12 years in the Toronto area and the mother of two wonderfully energetic boys.

Dara BergeronDara Bergeron

Dara BergeronDara Bergeron is the head trainer and founder of Belly Bootcamp. Dara has been offering personal sessions and classes to mamas in the Toronto area for over 8 years and draws on her experience as a Precision Nutrition coach with her 18 years of experience to bring her clients the best experience possible. Dara is the mother of 3 wildly adorable kids! is the head trainer and founder of Belly Bootcamp. Dara has been offering personal sessions and classes to mamas in the Toronto area for over 8 years and draws on her experience as a Precision Nutrition coach with her 18 years of experience to bring her clients the best experience possible. Dara is the mother of 3 wildly adorable kids!

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Future-proof your knowledge with the Future-proof your knowledge with the Laura and Dara - 6 Week Mama Reset BaseLaura and Dara - 6 Week Mama Reset Base course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
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