Knowing Your Shadow – Robert Augustus Masters

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"Why are the people around me so difficult?" "Why do I keep getting in situations like this?" Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level."Why are the people around me so difficult?" "Why do I keep getting in situations like this?" Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.

With With Knowing Your ShadowKnowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:

Discovering and cultivating intimacy with the endarkened aspects of yourselfDiscovering and cultivating intimacy with the endarkened aspects of yourself

•  Identifying and healing your core wounds Identifying and healing your core wounds
• Working effectively with anger, fear, shame, guilt, and other difficult emotionsWorking effectively with anger, fear, shame, guilt, and other difficult emotions
• Understanding how your shadow influences those around you, often beyond conscious awarenessUnderstanding how your shadow influences those around you, often beyond conscious awareness
• Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual pathGuided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

Our moods and relationships often seem to have a life of their own. Our moods and relationships often seem to have a life of their own. Knowing Your ShadowKnowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us. offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.

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Learn More About:Learn More About:

Becoming intimate with your shadowBecoming intimate with your shadow

•  Relating wisely to shame and guilt Relating wisely to shame and guilt
• Ending your suffering by entering your painEnding your suffering by entering your pain
• Exploring the presence of your pastExploring the presence of your past
•  Freeing yourself from your inner critic Freeing yourself from your inner critic
• Working with fear, anger, and other darker emotionsWorking with fear, anger, and other darker emotions
• Bringing sex out of the shadows―how we eroticize our unmet needsBringing sex out of the shadows―how we eroticize our unmet needs
• The signs of spiritual bypassingThe signs of spiritual bypassing
• Healthy spiritualityHealthy spirituality
• Becoming intimate with all that you areBecoming intimate with all that you are

Music by Diane BardwellMusic by Diane Bardwell

Course objectives:Course objectives:

Discuss how to discover and cultivate intimacy with the endarkened aspects of yourself including core wounds and difficult emotionsDiscuss how to discover and cultivate intimacy with the endarkened aspects of yourself including core wounds and difficult emotions

•  Explain how your shadow influences those around you, often beyond conscious awareness Explain how your shadow influences those around you, often beyond conscious awareness
• Define the signs of spiritual bypassing versus healthy spiritualityDefine the signs of spiritual bypassing versus healthy spirituality
•  Discuss how to free yourself from your inner critic Discuss how to free yourself from your inner critic
•  Summarize how to become intimate with all that you are Summarize how to become intimate with all that you are
• Utilize guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual pathUtilize guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

Knowing Your Shadow―Session TitlesKnowing Your Shadow―Session Titles

Session 1: Becoming Intimate with Your ShadowSession 1: Becoming Intimate with Your Shadow

Session 2: Becoming Intimate with Your Reactivity and PainSession 2: Becoming Intimate with Your Reactivity and Pain

Session 3: Relating Wisely to Your Inner Critic, Shame, and GuiltSession 3: Relating Wisely to Your Inner Critic, Shame, and Guilt

Session 4: Becoming Intimate with Your Darker EmotionsSession 4: Becoming Intimate with Your Darker Emotions

Session 5: Bringing Sex Out of the ShadowsSession 5: Bringing Sex Out of the Shadows

Session 6: Spirituality's ShadowSession 6: Spirituality's Shadow

 Get Knowing Your Shadow – Robert Augustus Masters, Only Price $22

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