Katie Pickett – The Postpartum Cure MINI Plan

Description

Unlock your potential with the Unlock your potential with the Katie Pickett - The Postpartum Cure MINI PlanKatie Pickett - The Postpartum Cure MINI Plan course for only course for only $$27.0027.00 Original price was: $27.00.Original price was: $27.00.$$9.009.00Current price is: $9.00.Current price is: $9.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Katie Pickett – The Postpartum Cure MINI Plan

The Postpartum Cure MINI is the bones of The Postpartum Cure plan. It is an downloadable Ebook, which you can read through. The plan is very simple, easy to navigate, yet filled with lots of valuable information to walk you through exactly how to eat while breastfeeding.The Postpartum Cure MINI is the bones of The Postpartum Cure plan. It is an downloadable Ebook, which you can read through. The plan is very simple, easy to navigate, yet filled with lots of valuable information to walk you through exactly how to eat while breastfeeding.

The plan focuses on two main components of every meal and snack, and this is going to be the main focus of the whole program. It is simple, yet so very effective.The plan focuses on two main components of every meal and snack, and this is going to be the main focus of the whole program. It is simple, yet so very effective.

Here is what’s included in the Ebook:Here is what’s included in the Ebook:

TABLE OF CONTENTS:TABLE OF CONTENTS:

Eating Clean GuidelineEating Clean Guideline

Eating Guidelines: What to Eat!Eating Guidelines: What to Eat!

The 20 Most Powerful Foods for Postpartum Recovery:The 20 Most Powerful Foods for Postpartum Recovery:

How The 5-Day Jump WorksHow The 5-Day Jump Works

Day 1: Baby StepsDay 1: Baby Steps

Day 2: A Tiny Bit MoreDay 2: A Tiny Bit More

Day 3: Change it UpDay 3: Change it Up

Day-4: Get Your Mind RIGHTDay-4: Get Your Mind RIGHT

Day-5: HELLO BABY!Day-5: HELLO BABY!

How To This Program:How To This Program:

How to Batch Cook for Success:How to Batch Cook for Success:

The Postpartum Cure Ratio Plan:The Postpartum Cure Ratio Plan:

How to manage snacks:How to manage snacks:

Breakfast tips:Breakfast tips:

How To Calculate Calories While BreastfeedingHow To Calculate Calories While Breastfeeding

My favorite smoothies:My favorite smoothies:

My favorite salads:My favorite salads:

My favorite dinner recipes:My favorite dinner recipes:

Finding Your Pelvic Floor:Finding Your Pelvic Floor:

Correctly Holding a Baby To Protect Your Core:Correctly Holding a Baby To Protect Your Core:

Losing The Baby Weight + Getting Fit:Losing The Baby Weight + Getting Fit:

Diagnosing Your Ab IssuesDiagnosing Your Ab Issues

Mommy + Baby Postpartum Routine:Mommy + Baby Postpartum Routine:

Your InstructorYour Instructor

  

Katie PickettKatie Pickett
I am a Pre/Postnatal Exercise Specialist who believes in healing the body through specialized movements and nutrition. I studied nutrition and physical therapy in college and went on to become a Pilates instructor. I am a Pre/Postnatal Exercise Specialist who believes in healing the body through specialized movements and nutrition. I studied nutrition and physical therapy in college and went on to become a Pilates instructor.

So why then, with all of my training, did I have so much trouble postpartum?So why then, with all of my training, did I have so much trouble postpartum?

In all of my studies, postpartum care was not discussed. As a new mom, I didn’t realize the trauma my body would go through because of the birthing process. It wasn’t until after my first baby arrived that I attempted to quickly bounce back in just six weeks. As a result, I ended up in specialized physical therapy to work scar tissue out and strengthen my pelvic floor. I have never experienced anything so awkward and shocking.In all of my studies, postpartum care was not discussed. As a new mom, I didn’t realize the trauma my body would go through because of the birthing process. It wasn’t until after my first baby arrived that I attempted to quickly bounce back in just six weeks. As a result, I ended up in specialized physical therapy to work scar tissue out and strengthen my pelvic floor. I have never experienced anything so awkward and shocking.

I don’t want you to go through what I went through. I’m putting together everything I’ve learned to help you heal, nourish your body and manage weight during and after baby!I don’t want you to go through what I went through. I’m putting together everything I’ve learned to help you heal, nourish your body and manage weight during and after baby!

Course Curriculum

The EbookThe Ebook

Download the EbookDownload the Ebook

Frequently Asked QuestionsFrequently Asked Questions

Get immediately download Get immediately download Katie Pickett – The Postpartum Cure MINI PlanKatie Pickett – The Postpartum Cure MINI Plan

Get Katie Pickett – The Postpartum Cure MINI Plan at the CourseAvai

---

Readmore: Readmore: http://archive.is/m1J1i

Future-proof your knowledge with the Future-proof your knowledge with the Katie Pickett - The Postpartum Cure MINI PlanKatie Pickett - The Postpartum Cure MINI Plan course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.

• Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
• Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
• Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
• Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
• Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
• Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.

Start expanding your horizons with Start expanding your horizons with GiOlibGiOlib!!