Justin Price – IDEAFit Integrating Corrective Exercise and Personal Training

Description

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Most of the clients of personal trainers have musculoskeletal imbalances, pain, and dysfunction that can all be resolved with corrective exercise. However, most clients are also interested in burning calories and building muscle. Most of the clients of personal trainers have musculoskeletal imbalances, pain, and dysfunction that can all be resolved with corrective exercise. However, most clients are also interested in burning calories and building muscle. Integrating Corrective Exercise and Personal TrainingIntegrating Corrective Exercise and Personal Training shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint. shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.

Among the topics covered: Among the topics covered:

• Technique for assessing the foot and ankleTechnique for assessing the foot and ankle
• The lower kinetic chainThe lower kinetic chain
• The upper kinetic chainThe upper kinetic chain
• The entire kinetic chainThe entire kinetic chain

Produced in cooperation with the IDEA Health and Fitness Association.Produced in cooperation with the IDEA Health and Fitness Association.

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