Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness
Original price was: $179.99.$29.70Current price is: $29.70.
This course is available now – Download it now
Same author: Jonah Paquette
All will be sent via email after you sign up.
Description
Unlock your potential with the Unlock your potential with the Jonah Paquette - Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation LonelinessJonah Paquette - Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness course for only course for only Original price was: $179.99.Original price was: $179.99.$$29.7029.70Current price is: $29.70.Current price is: $29.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!
-
Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness
Description
Join in for this 3-hour recording with Jonah Paquette, Psy.D, international speaker and author, as he provides Join in for this 3-hour recording with Jonah Paquette, Psy.D, international speaker and author, as he provides practical skills and approaches to help you navigate the turbulent waters of COVID-19 with your clientspractical skills and approaches to help you navigate the turbulent waters of COVID-19 with your clients. With a strengths-based approach aimed towards fostering well-being amidst the current crisis, you’ll explore. With a strengths-based approach aimed towards fostering well-being amidst the current crisis, you’ll explore implications for treatment in our “new normal”: implications for treatment in our “new normal”:
- 15 principles for fostering resilience and wellness during uncertain times15 principles for fostering resilience and wellness during uncertain times
- 50 practical strategies to improve mood, manage anxiety and beat isolation loneliness50 practical strategies to improve mood, manage anxiety and beat isolation loneliness
- Easy to implement skills for clients (and ourselves)Easy to implement skills for clients (and ourselves)
With tons of practical tips and useful exercises, this course is With tons of practical tips and useful exercises, this course is guaranteed to boost your client’s well-being and life satisfaction.guaranteed to boost your client’s well-being and life satisfaction. Purchase today! Purchase today!
Outline
COVID-19 and Mental Health COVID-19 and Mental Health
- The psychological toll of the COVID-19 crisisThe psychological toll of the COVID-19 crisis
- Vulnerable client populationsVulnerable client populations
- Common anxiety reactions in clientsCommon anxiety reactions in clients
The Negativity Bias The Negativity Bias
- Why our brain is wired to fixate on threat and dangerWhy our brain is wired to fixate on threat and danger
- How this survival mechanism becomes hijacked during extended crisesHow this survival mechanism becomes hijacked during extended crises
Positive Neuroplasticity Positive Neuroplasticity
- How to use the mind to change the brainHow to use the mind to change the brain
- How healthy habits, behaviors, and skills can change the brainHow healthy habits, behaviors, and skills can change the brain
Keys to Resilience Amidst COVID-19 Keys to Resilience Amidst COVID-19
- Cultivating ConnectionCultivating Connection
- Appreciating the GoodAppreciating the Good
- Savoring Life’s JoysSavoring Life’s Joys
- Fostering Kindness Towards OthersFostering Kindness Towards Others
- Finding Compassion For OurselvesFinding Compassion For Ourselves
- Living in the PresentLiving in the Present
- Caring For Our BodiesCaring For Our Bodies
- Finding Peace Through Our BreathFinding Peace Through Our Breath
- Minding Our ThoughtsMinding Our Thoughts
- Accept and Let InAccept and Let In
- What’s in My Control?What’s in My Control?
- Healthy BoundariesHealthy Boundaries
- Making MeaningMaking Meaning
- Leveraging TechnologyLeveraging Technology
Faculty

Jonah Paquette, Psy.D. Related seminars and prodcts: 4
Jonah Paquette, PsyD,Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-BeingReal Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. His second book, (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. His second book, The Happiness ToolboxThe Happiness Toolbox (PESI, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers. (PESI, 2018), offers readers an array of easy-to-use handouts and exercises designed to enhance happiness in a lasting way. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers.
In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and regularly conducts professional workshops around the country. He is also a frequent media contributor, having been featured in print, online and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.
Speaker Disclosures:Speaker Disclosures:
Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.Financial: Jonah Paquette has an employment relationship with Kaiser Permanente. He receives a speaking honorarium from PESI, Inc.
Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.Non-financial: Jonah Paquette is a member of the; American Psychological Association; and the California Psychological Association.
Get Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness full course for 33 USD. Sign up now to receive your own special offers!Get Jonah Paquette – Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness full course for 33 USD. Sign up now to receive your own special offers!
For further information, Happiness During COVID-19 course, Happiness During COVID-19 video, Happiness During COVID-19 download, Jonah Paquette course reviewFor further information, Happiness During COVID-19 course, Happiness During COVID-19 video, Happiness During COVID-19 download, Jonah Paquette course review
Future-proof your knowledge with the Future-proof your knowledge with the Jonah Paquette - Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation LonelinessJonah Paquette - Happiness During COVID-19: 50 Strategies to Improve Mood, Manage Anxiety and Beat Isolation Loneliness course at course at GiOlibGiOlib! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.! Enjoy lifetime access to high-quality digital content, crafted to advance your career and personal development.
- Lifetime Access:Lifetime Access: Permanent access to all purchased courses. Permanent access to all purchased courses.
- Smart Savings:Smart Savings: Benefit from prices up to 80% off original course costs. Benefit from prices up to 80% off original course costs.
- Safe Transactions:Safe Transactions: Process your payments securely. Process your payments securely.
- Practical Insights:Practical Insights: Gain actionable skills relevant to today's demands. Gain actionable skills relevant to today's demands.
- Instant Availability:Instant Availability: Begin your course immediately after payment. Begin your course immediately after payment.
- Flexible Learning:Flexible Learning: Access content effortlessly on any device. Access content effortlessly on any device.
Start expanding your horizons with Start expanding your horizons with GiOlibGiOlib!!