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Jennifer Cohen Harper – Help Kids Foster Personal Power and Internal Safety: Yoga and Mindfulness Practices for School & Home

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Unlock your potential with the Unlock your potential with the Jennifer Cohen Harper - Help Kids Foster Personal Power and Internal Safety: Yoga and Mindfulness Practices for School & HomeJennifer Cohen Harper - Help Kids Foster Personal Power and Internal Safety: Yoga and Mindfulness Practices for School & Home course for only course for only Original price was: $59.99.Original price was: $59.99.Current price is: $11.70.Current price is: $11.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:
Jennifer Cohen HarperJennifer Cohen Harper
Duration:Duration:
1 Hour 32 Minutes1 Hour 32 Minutes
Format:Format:
Audio and VideoAudio and Video
Copyright:Copyright:
Aug 05, 2020Aug 05, 2020

Description

Outline

Reducing OverwhelmReducing Overwhelm

  • Orienting practices to build safety: Layers of Sound, Sensory Check InOrienting practices to build safety: Layers of Sound, Sensory Check In
  • Increasing attuned connection without contact: Imaginary Ball PassIncreasing attuned connection without contact: Imaginary Ball Pass

Soothing the Nervous SystemSoothing the Nervous System

  • Grounding practices to manage escalating emotions: Hugging BreathGrounding practices to manage escalating emotions: Hugging Breath
  • Building personal power to reduce anxiety and increase agency: Feeling my StrengthBuilding personal power to reduce anxiety and increase agency: Feeling my Strength

Managing Intrusive ThoughtsManaging Intrusive Thoughts

  • Reducing the intensity of intrusive thoughts and interrupting rumination: Naming My ThoughtsReducing the intensity of intrusive thoughts and interrupting rumination: Naming My Thoughts
  • Replacing fear based thoughts with self-compassion: Kind WishesReplacing fear based thoughts with self-compassion: Kind Wishes

Faculty

Jennifer Cohen Harper, MA, E-RYT, RCYT's Profile

Jennifer Cohen Harper, MA, E-RYT, RCYT Related seminars and products: 16


Jennifer Cohen Harper, MA, E-RYT, RCYTJennifer Cohen Harper, MA, E-RYT, RCYT, is an author and educator who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness., is an author and educator who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.

As the founder and CEO of Little Flower Yoga, Jennifer brings embodied mindfulness programming and education to schools and community organizations nationwide, serving students, families, educators, and mental health providers. She is an active member of the International Association of Yoga Therapists, and the board president of the non-profit Yoga Service Council, which works to maximize the effectiveness and sustainability of those committed to sharing practices supporting healing, resilience, self-development, community building and positive social change.As the founder and CEO of Little Flower Yoga, Jennifer brings embodied mindfulness programming and education to schools and community organizations nationwide, serving students, families, educators, and mental health providers. She is an active member of the International Association of Yoga Therapists, and the board president of the non-profit Yoga Service Council, which works to maximize the effectiveness and sustainability of those committed to sharing practices supporting healing, resilience, self-development, community building and positive social change.

Jennifer is the author and co-author of numerous titles and card decks, including Jennifer is the author and co-author of numerous titles and card decks, including Yoga and Mindfulness Practices for Children Card DeckYoga and Mindfulness Practices for Children Card Deck (PESI, 2016), (PESI, 2016), Little Flower YogaLittle Flower Yoga (New Harbinger, 2013) and children’s books, (New Harbinger, 2013) and children’s books, Thank You Body, Thank You HeartThank You Body, Thank You Heart (PESI, 2019) and (PESI, 2019) and Thank You MindThank You Mind (PESI, 2020). (PESI, 2020).

Jennifer’s work has been featured in prominent publications including Jennifer’s work has been featured in prominent publications including NY TimesNY Times, , The International Journal of Yoga TherapyThe International Journal of Yoga Therapy, , Publishers WeeklyPublishers Weekly, and , and Yoga JournalYoga Journal and endorsed by thought leaders including Dan Siegel, Sharon Salzberg, Rick Hanson and Congressman Tim Ryan. Jennifer is an engaging presenter committed to collective growth and learning. She offers powerful information in a practical, easy-to-implement format with warmth, humor and joy. and endorsed by thought leaders including Dan Siegel, Sharon Salzberg, Rick Hanson and Congressman Tim Ryan. Jennifer is an engaging presenter committed to collective growth and learning. She offers powerful information in a practical, easy-to-implement format with warmth, humor and joy.

Speaker Disclosures:Speaker Disclosures:
Financial: Jennifer Cohen Harper is the founder/director of Little Flower Yoga and The School Yoga Project. She is a compensated author for New Harbinger Publications. Her work on yoga and mindfulness has been featured in numerous publications including The New York Times and the International Journal of Yoga Therapy. She receives a speaking honorarium from PESI, Inc.Financial: Jennifer Cohen Harper is the founder/director of Little Flower Yoga and The School Yoga Project. She is a compensated author for New Harbinger Publications. Her work on yoga and mindfulness has been featured in numerous publications including The New York Times and the International Journal of Yoga Therapy. She receives a speaking honorarium from PESI, Inc.
Nonfinancial: Jennifer Cohen Harper is the vice president of the Yoga Service Council. She is a member of the International Association of Yoga Therapists.Nonfinancial: Jennifer Cohen Harper is the vice president of the Yoga Service Council. She is a member of the International Association of Yoga Therapists.


Salepage: Salepage: https://catalog.pesi.com//item/help-kids-foster-personal-power-internal-safety-yoga-mindfulness-practices-school-home-67159
Archive: Archive: https://archive.ph/wip/SRv6Z

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