J. Brown’s Yoga Practice – The 2nd Edition

The Essential Yoga Sequence – Videos On Demand

One Sequence, Many Variations.

This is THE yoga practice sequenceThis is THE yoga practice sequence. . A deeply breath-centered therapeutic yoga which is at once both a revolution and a return to the ancient roots of yoga. Geared towards feeling well and lessening of painA deeply breath-centered therapeutic yoga which is at once both a revolution and a return to the ancient roots of yoga. Geared towards feeling well and lessening of pain. Whether you are a complete beginner or an advanced practitioner, you are in the right place. Take a breather with J. Brown, and experience his singular yoga practice and teaching.. Whether you are a complete beginner or an advanced practitioner, you are in the right place. Take a breather with J. Brown, and experience his singular yoga practice and teaching.

It is the same sequence J. Brown uses in every class he teaches, in multiple lengths. And now in the 2nd edition, we illustrate it’s adaptability for different individuals with the new MULTI-student 60 minute version. The root-pose simplicity of this sequence, and its repetition provide for deeper assessment and effective modification than “variety-pack” yoga classes. This isn’t yoga meant to keep you entertained. It is the same sequence J. Brown uses in every class he teaches, in multiple lengths. And now in the 2nd edition, we illustrate it’s adaptability for different individuals with the new MULTI-student 60 minute version. The root-pose simplicity of this sequence, and its repetition provide for deeper assessment and effective modification than “variety-pack” yoga classes. This isn’t yoga meant to keep you entertained. This is the yoga practice aimed at feeling well above all. This is the yoga practice aimed at feeling well above all.

NOTE: Breath sound is amplified for teaching purposes. Your breathing doesn’t want to be forced; just relaxed, measured and even.NOTE: Breath sound is amplified for teaching purposes. Your breathing doesn’t want to be forced; just relaxed, measured and even.

“Doing The Breathing, Is Doing The Pose.”

Developed methodically over 20 yearsDeveloped methodically over 20 years as a teacher and lifetime student in the great tradition lineage of “the teacher of the teachers”, T. Krishnamacharya. At the heart of this form of self-care, is a genuine focus on breathing in both talk and deed. as a teacher and lifetime student in the great tradition lineage of “the teacher of the teachers”, T. Krishnamacharya. At the heart of this form of self-care, is a genuine focus on breathing in both talk and deed. We find that the breath, more than the musculature, is the source of strength, flexibility and healing. We find that the breath, more than the musculature, is the source of strength, flexibility and healing.

It’s all about learning to make yourself feel well vs. achieving impressive looking poses (and continuing to feel pain). In that spirit, we are pleased to offer this It’s all about learning to make yourself feel well vs. achieving impressive looking poses (and continuing to feel pain). In that spirit, we are pleased to offer this yoga practice tool of singular quality. yoga practice tool of singular quality.

J. Brown’s Yoga Practice – The 2nd Edition

THE VIDEO SERIES INCLUDES:THE VIDEO SERIES INCLUDES:

• The Essential Practice Sequence in Five Different Lengths: The Essential Practice Sequence in Five Different Lengths: 7min, 15min, 30min, 45min, 60min, and 75min7min, 15min, 30min, 45min, 60min, and 75min

• NEW! NEW! MULTI-STUDENT Version MULTI-STUDENT Version of the 60-Minute Sequenceof the 60-Minute Sequence

• NEW! NEW! ‘Introduction’ and ‘On Chanting’ ‘Introduction’ and ‘On Chanting’ Short Videos Short Videos

• Customizable Teaching CommentaryCustomizable Teaching Commentary

• Amplified BreathAmplified BreathSoundtrackSoundtrack

• Stream Online Or Download Stream Online Or Download For Offline Viewing – Never ExpiresFor Offline Viewing – Never Expires

• Perfect for ALL students Perfect for ALL students And Inquiring Teachers.And Inquiring Teachers.

• Hours can be applied towards Yoga Alliance’s Continuing Education (CE) RequirementHours can be applied towards Yoga Alliance’s Continuing Education (CE) Requirement that ALL Registered Yoga Teachers (RYT) receive 30 hours of yoga training every three years. that ALL Registered Yoga Teachers (RYT) receive 30 hours of yoga training every three years.

• 15 Videos & Over 3 Hours 15 Videos & Over 3 Hours Of Content In TotalOf Content In Total

• 100% Guarantee – 100% Guarantee – We offer full refunds 30 days after purchase.We offer full refunds 30 days after purchase.