Introductory Herbal Course from Herbal Academy

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Introductory Herbal Course from Herbal Academy

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Introductory Herbal Course Outline

The Introductory Herbal Course is made up of 6 Units and over 30 Lessons and Bonus Lessons, dozens of charts and visuals, ebooks, and herbal monographs. The Introductory Herbal Course is made up of 6 Units and over 30 Lessons and Bonus Lessons, dozens of charts and visuals, ebooks, and herbal monographs. Scroll downScroll down to view the entire course outline. To learn more about the Introductory Herbal Course, please visit the course registration page. We’d love to have you join our Herbal Academy family! to view the entire course outline. To learn more about the Introductory Herbal Course, please visit the course registration page. We’d love to have you join our Herbal Academy family!

UNIT 1: HERBAL BASICS

Lesson 1: The Herbal Approach and World Healing TraditionsLesson 1: The Herbal Approach and World Healing Traditions

• Introduction to the CourseIntroduction to the Course
• Why Herbs?Why Herbs?
• European HerbalismEuropean Herbalism
• Traditional Chinese MedicineTraditional Chinese Medicine
• AyurvedaAyurveda
• Herbal EnergeticsHerbal Energetics
• How Do Herbs Work?How Do Herbs Work?
• Whole Herbs and SynergyWhole Herbs and Synergy

Lesson 2: From Field to ApothecaryLesson 2: From Field to Apothecary

• Choosing the Best HerbsChoosing the Best Herbs
• How to Store HerbsHow to Store Herbs
• Supplies for Making Herbal PreparationsSupplies for Making Herbal Preparations
• Store-Bought Herbal PreparationsStore-Bought Herbal Preparations
• Creating an HerbariumCreating an Herbarium

Lesson 3: Herbal Teas and TincturesLesson 3: Herbal Teas and Tinctures

• Water Infusions and DecoctionsWater Infusions and Decoctions
• The Tea BookThe Tea Book
• Water Infusion Demo (VIDEO)Water Infusion Demo (VIDEO)
• Tincture MakingTincture Making
• Folk Method Tincturing Demo (VIDEO)Folk Method Tincturing Demo (VIDEO)

Lesson 4: Syrups and Topical ApplicationsLesson 4: Syrups and Topical Applications

• SyrupsSyrups
• Topical Water ExtractsTopical Water Extracts
• Topical Infused Oil, Salve, and BalmTopical Infused Oil, Salve, and Balm
• Crushed & Chewed Leaves and PoulticesCrushed & Chewed Leaves and Poultices

Lesson 5: Herbal ActionsLesson 5: Herbal Actions

• IntroductionIntroduction
• Herbal Actions DefinedHerbal Actions Defined

Lesson 6: The Medicine Around UsLesson 6: The Medicine Around Us

• Tree MedicineTree Medicine
• Mushroom MedicineMushroom Medicine
• Healing from the SeaHealing from the Sea

Lesson 7: Anatomy OverviewLesson 7: Anatomy Overview

• HomeostasisHomeostasis
• Holistic Health and the Body SystemsHolistic Health and the Body Systems
• Anatomy Introduction (VIDEO)Anatomy Introduction (VIDEO)
• The Heart (VIDEO)The Heart (VIDEO)

Lesson 8: Offshoot: Native American MedicineLesson 8: Offshoot: Native American Medicine

UNIT 2: COMMON DISCOMFORTS

Lesson 1: The Immune SystemLesson 1: The Immune System

• Overview of Immune FunctionOverview of Immune Function
• Immune ResponseImmune Response
• Some Components of the Immune SystemSome Components of the Immune System
• Herbal Immune Tonics and ImmunomodulatorsHerbal Immune Tonics and Immunomodulators
• Herbal Immune StimulantsHerbal Immune Stimulants
• Recipes for Immune HealthRecipes for Immune Health

Lesson 2: A Healthy TerrainLesson 2: A Healthy Terrain

• Supporting the Body with a Healthy Digestive SystemSupporting the Body with a Healthy Digestive System
• Herbal and Food EnergeticsHerbal and Food Energetics
• Myriad Ways to Detoxify and CleanseMyriad Ways to Detoxify and Cleanse
• Tonic Herbs and Adaptogens…What’s the Difference?Tonic Herbs and Adaptogens…What’s the Difference?
• Getting the Hazardous Chemicals Out: Natural CleaningGetting the Hazardous Chemicals Out: Natural Cleaning

Lesson 3: Colds and FluLesson 3: Colds and Flu

• The Respiratory SystemThe Respiratory System
• CoughCough
• BronchitisBronchitis
• InfluenzaInfluenza
• AllergiesAllergies
• Cold and Flu RecipesCold and Flu Recipes

Lesson 4: Herbs and ChildrenLesson 4: Herbs and Children

• The Wild and Wonderful Just Beyond the Back DoorThe Wild and Wonderful Just Beyond the Back Door
• Creating a Children’s GardenCreating a Children’s Garden
• Common Herbs for ChildhoodCommon Herbs for Childhood
• Safety and DosingSafety and Dosing
• Children’s Herbal RecipesChildren’s Herbal Recipes
• Yummy Food RecipesYummy Food Recipes

Lesson 5: Herbs for Her and HimLesson 5: Herbs for Her and Him

• Herbal Support for WomenHerbal Support for Women
• Herbal Support for MenHerbal Support for Men

Lesson 6: Materia MedicaLesson 6: Materia Medica

• A System for Organizing Plant InformationA System for Organizing Plant Information

Lesson 7: Offshoot: Vitamin DLesson 7: Offshoot: Vitamin D

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UNIT 3: KITCHEN REMEDIES

Lesson 1: What’s in Your KitchenLesson 1: What’s in Your Kitchen

• Spicing Things UpSpicing Things Up
• Spices as Antibiotics HypothesisSpices as Antibiotics Hypothesis
• Getting to Know Your Spice RackGetting to Know Your Spice Rack

Lesson 2: Kitchen Materia MedicaLesson 2: Kitchen Materia Medica

• Speaking of Food, How Should I Eat?Speaking of Food, How Should I Eat?
• Kitchen Herbs for DigestionKitchen Herbs for Digestion
• Kitchen Herbs for InfectionKitchen Herbs for Infection
• Kitchen Herbs for InflammationKitchen Herbs for Inflammation
• Nervine Kitchen HerbsNervine Kitchen Herbs
• More Kitchen HerbsMore Kitchen Herbs

Lesson 3: Kitchen Remedies, The Dooryard, & WildcraftingLesson 3: Kitchen Remedies, The Dooryard, & Wildcrafting

• Herbal VinegarsHerbal Vinegars
• Herbal HoneysHerbal Honeys
• Culinary Infused OilsCulinary Infused Oils
• The Kitchen Dooryard: Creating an Herb GardenThe Kitchen Dooryard: Creating an Herb Garden
• Wildcrafting and ForagingWildcrafting and Foraging
• A Few Favorite Wild HerbsA Few Favorite Wild Herbs
• Plant Identification KeyPlant Identification Key

Lesson 4: DemonstrationLesson 4: Demonstration

• Make Your Own Herb Pesto (VIDEO)Make Your Own Herb Pesto (VIDEO)

Lesson 5: Offshoot: Bringing it HomeLesson 5: Offshoot: Bringing it Home

UNIT 4: NERVOUS SYSTEM

Lesson 1: Overview of the Nervous SystemLesson 1: Overview of the Nervous System

• The BrainThe Brain
• The Spinal CordThe Spinal Cord
• Central Nervous SystemCentral Nervous System
• Peripheral Nervous SystemPeripheral Nervous System

Lesson 2: StressLesson 2: Stress

• The Physiology of StressThe Physiology of Stress
• Herbal Support for Stressful SituationsHerbal Support for Stressful Situations
• Nervine HerbsNervine Herbs
• Lifestyle Considerations to Reduce StressLifestyle Considerations to Reduce Stress

Lesson 3: HeadachesLesson 3: Headaches

• Types of HeadachesTypes of Headaches
• Headache PreventionHeadache Prevention
• Liver SupportLiver Support
• Herbal TherapeuticsHerbal Therapeutics

Lesson 4: SleepLesson 4: Sleep

• InsomniaInsomnia
• Herbs for InsomniaHerbs for Insomnia
• Lifestyle StrategiesLifestyle Strategies

Lesson 5: DemonstrationLesson 5: Demonstration

• Make Your Own Relaxation Tea (VIDEO)Make Your Own Relaxation Tea (VIDEO)

Lesson 6: Offshoot: The B VitaminsLesson 6: Offshoot: The B Vitamins

UNIT 5: BODY CARE

Lesson 1: Introduction to the SkinLesson 1: Introduction to the Skin

• Anatomy of the SkinAnatomy of the Skin
• Skin ConditionsSkin Conditions
• Herbal Actions and Herbs for Skin ConditionsHerbal Actions and Herbs for Skin Conditions
• Topical ApplicationsTopical Applications

Lesson 1: Body Care RecipesLesson 1: Body Care Recipes

• External Health, Internal HealthExternal Health, Internal Health
• Topical Oils, Salves and Balms, Body ButtersTopical Oils, Salves and Balms, Body Butters
• Salt and Sugar ScrubsSalt and Sugar Scrubs
• Herbal BathsHerbal Baths
• Facial Cleansers, Moisturizers, TonersFacial Cleansers, Moisturizers, Toners
• Hair CareHair Care
• Common Ingredients to AvoidCommon Ingredients to Avoid

Lesson 3: DemonstrationLesson 3: Demonstration

• Make Your Own Easy Oatmeal Cleanser (VIDEO)Make Your Own Easy Oatmeal Cleanser (VIDEO)

Lesson 4: Offshoot: Anti-AgingLesson 4: Offshoot: Anti-Aging

UNIT 6: THE HOLISTIC APPROACH

Lesson 1: Introduction and OverviewLesson 1: Introduction and Overview

• Conventional MedicineConventional Medicine
• The Holistic ModelThe Holistic Model

Lesson 2: The Holistic BodyLesson 2: The Holistic Body

• Developing a Theoretical FrameworkDeveloping a Theoretical Framework
• The Healing Power of the MindThe Healing Power of the Mind
• Holistic Approaches in PracticeHolistic Approaches in Practice

Lesson 3: The History of Plant MedicineLesson 3: The History of Plant Medicine

• The EclecticsThe Eclectics
• The First HospitalsThe First Hospitals
• Whole Body IntrospectionWhole Body Introspection

Lesson 4: Integrating the Holistic ApproachLesson 4: Integrating the Holistic Approach

• Your Place on the Spectrum of Self SufficiencyYour Place on the Spectrum of Self Sufficiency
• The Next Steps – Moving Toward a Holistic MindsetThe Next Steps – Moving Toward a Holistic Mindset

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