Healthy Necks & Shoulders, Introductory Program – Anat Baniel

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Increase mobility and comfort in your neck and shoulders, and reduce tension and pain while increasing strength and flexibility throughout your body.Increase mobility and comfort in your neck and shoulders, and reduce tension and pain while increasing strength and flexibility throughout your body.

Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

These six 30-35 minute NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. Join the thousands of people who have overcome limitation and pain in their necks and shoulders with this program.These six 30-35 minute NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. Join the thousands of people who have overcome limitation and pain in their necks and shoulders with this program.

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