Healthy ME Summit – Overcoming Depression and Anxiety 2016

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Healthy ME Summit – Overcoming Depression and Anxiety 2016

This summit was created by one of my favorite people in the world, CHEK HLC Instructor, Chef, Australian TVThis summit was created by one of my favorite people in the world, CHEK HLC Instructor, Chef, Australian TV
personality – Joanna Rushton. personality – Joanna Rushton.
Jo Rushton felt it was time for the public, and healthcare professionals to become more aware of the many Jo Rushton felt it was time for the public, and healthcare professionals to become more aware of the many
effective “natural” solutions for overcoming anxiety and depression. effective “natural” solutions for overcoming anxiety and depression.
According to Professor Jason M. Satterfield, Director of Behavioral Medicine at UCSF According to Professor Jason M. Satterfield, Director of Behavioral Medicine at UCSF
• Depression affects 6.7% of the US population annually • Depression affects 6.7% of the US population annually
• The WHO predicts that depression will be the second most common disorder behind cardiovascular disease by • The WHO predicts that depression will be the second most common disorder behind cardiovascular disease by
2020 2020
• Anxiety affects about 1 in 4 people • Anxiety affects about 1 in 4 people
• Anxiety disorders are the largest class of psychiatric disorders • Anxiety disorders are the largest class of psychiatric disorders
With that in mind, consider that drug companies have a plethora of drugs designed to treat it, but I rarely ever With that in mind, consider that drug companies have a plethora of drugs designed to treat it, but I rarely ever
hear of doctors having any interest in addressing the actual causes. hear of doctors having any interest in addressing the actual causes.
Additionally, there is a long list of very dangerous side-effects from using anxiety and depression drugs, a Additionally, there is a long list of very dangerous side-effects from using anxiety and depression drugs, a
common one being suicide. common one being suicide.
I have had three people in my own circle of friends who’ve had a family member commit suicide when their I have had three people in my own circle of friends who’ve had a family member commit suicide when their
drug prescription ran out and they had gotten too busy to refill the prescription. drug prescription ran out and they had gotten too busy to refill the prescription.

Suicide is the 3rd leading cause of death for 15 to 24-year-olds and 2nd for 24 to 35-year-olds, and suicide isSuicide is the 3rd leading cause of death for 15 to 24-year-olds and 2nd for 24 to 35-year-olds, and suicide is
common among those that are depressed, particularly when depression is undiagnosed and not treated common among those that are depressed, particularly when depression is undiagnosed and not treated
effectively. effectively.

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To address this issue, in plain language anyone can understand, Jo gathered a team of experts from around theTo address this issue, in plain language anyone can understand, Jo gathered a team of experts from around the
world to share their understanding of anxiety and depression, and a host of natural approaches anyone can take world to share their understanding of anxiety and depression, and a host of natural approaches anyone can take
to balance and heal themselves, usually without medical drugs. to balance and heal themselves, usually without medical drugs.
In my one-hour interview with Jo (which is available as part of the summit), I covered such topics as: In my one-hour interview with Jo (which is available as part of the summit), I covered such topics as:
– Looking at how often genetic factors are blamed for people’s anxiety and depression, and what factors about – Looking at how often genetic factors are blamed for people’s anxiety and depression, and what factors about
genetics the public isn’t aware of but needs to be. genetics the public isn’t aware of but needs to be.
– What model I use in my own practice to help people heal from anxiety and depression. – What model I use in my own practice to help people heal from anxiety and depression.
– How an individual’s archetypal influences, and personal mythology relate to the high rates of anxiety and – How an individual’s archetypal influences, and personal mythology relate to the high rates of anxiety and
depression. depression.
In this section, I speak about the negative influences the fashion industry has on people, particularly females In this section, I speak about the negative influences the fashion industry has on people, particularly females
around the world. around the world.
Note: Your “myth” is “your story” and archetypes represent the “characters we act out” as we live our story, for Note: Your “myth” is “your story” and archetypes represent the “characters we act out” as we live our story, for
better or for worse. better or for worse.
Jo is a fantastic, skillful interviewer (host) with a wealth of clinical and practical knowledge. Jo is a fantastic, skillful interviewer (host) with a wealth of clinical and practical knowledge.
She is very skilled, with a wide variety of training from experts around the world, and I’m sure you will find this She is very skilled, with a wide variety of training from experts around the world, and I’m sure you will find this
summit very educational and engaging. summit very educational and engaging.
Jo is also the author of “Rocket Fuel On A Budget”, which is a fantastic book for anyone wanting to consume Jo is also the author of “Rocket Fuel On A Budget”, which is a fantastic book for anyone wanting to consume
holistic, organic food on a budget holistic, organic food on a budget

Readmore: Readmore: http://archive.is/fXP5S

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