Gaiam – Mayo Clinic Wellness Solutions for Heart Health

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Gaiam – Mayo Clinic Wellness Solutions for Heart Health

This heart health video will help you understand how to reduce your risk of heart conditions. You’ll also learn vital strategies for keeping a healthy heart.This heart health video will help you understand how to reduce your risk of heart conditions. You’ll also learn vital strategies for keeping a healthy heart.

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The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart.The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart.

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