EXOS Presents: The Applied Neuroscience of Peak Performance
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Description
Unlock your potential with the Unlock your potential with the EXOS Presents: The Applied Neuroscience of Peak PerformanceEXOS Presents: The Applied Neuroscience of Peak Performance course for only course for only Original price was: $190.00.Original price was: $190.00.$$59.0059.00Current price is: $59.00.Current price is: $59.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Sports Health - SafetySports Health - Safety. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!
When purchasing EXOS Presents: The Applied Neuroscience of Peak Performance course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.When purchasing EXOS Presents: The Applied Neuroscience of Peak Performance course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
Description
Join Dr. Sugarman as he takes you on a unique journey through the body and brain connection, and the effect this relationship has on peak performance. Across four presentations you will learn the untold history of the brain and how movement became thought. Dr. Sugarman will then discuss what happens before we become conscious and how this effects our feelings, thoughts, and actions. Dr. Sugarman will continue by sharing practical behavioral upgrading toolkits that focus on using conscious techniques to optimize the health of our non-conscious brain. Finally, Dr. Sugarman will share strategies relative to mindset, nutrition, movement, and recovery that can be used to develop and maintain brain and body health. Collectively, this course provides an integrated blueprint for peak performance optimization in sport and life.Join Dr. Sugarman as he takes you on a unique journey through the body and brain connection, and the effect this relationship has on peak performance. Across four presentations you will learn the untold history of the brain and how movement became thought. Dr. Sugarman will then discuss what happens before we become conscious and how this effects our feelings, thoughts, and actions. Dr. Sugarman will continue by sharing practical behavioral upgrading toolkits that focus on using conscious techniques to optimize the health of our non-conscious brain. Finally, Dr. Sugarman will share strategies relative to mindset, nutrition, movement, and recovery that can be used to develop and maintain brain and body health. Collectively, this course provides an integrated blueprint for peak performance optimization in sport and life.
Dr. Roy Sugarman is the Director of Applied Neuroscience at EXOS. In this capacity he has served as a mindset coach with the USA Men’s National Soccer Team, and various Olympic and club level athletes in multiple sporting settings. Dr. Roy Sugarman is the author of two acclaimed books, firstly, “Saving Your Life One Day at a Time”, and “Motivation for Coaches and Personal Trainers”. He is a contributor to various other works, including “Every Day is Game Day” by Mark Verstegen. Dr. Sugarman is a highly respected rehabilitation expert in traumatic brain injury, mood and anxiety disorders in children and adults, and serves as a Clinical Lecturer in Psychiatry at UNSW. With numerous publications in the fields of social withdrawal, the evolution of executive functions, and the meaning of psychology, Dr Sugarman has developed an internationally recognized approach to achieving peak performance in both the body and brain.Dr. Roy Sugarman is the Director of Applied Neuroscience at EXOS. In this capacity he has served as a mindset coach with the USA Men’s National Soccer Team, and various Olympic and club level athletes in multiple sporting settings. Dr. Roy Sugarman is the author of two acclaimed books, firstly, “Saving Your Life One Day at a Time”, and “Motivation for Coaches and Personal Trainers”. He is a contributor to various other works, including “Every Day is Game Day” by Mark Verstegen. Dr. Sugarman is a highly respected rehabilitation expert in traumatic brain injury, mood and anxiety disorders in children and adults, and serves as a Clinical Lecturer in Psychiatry at UNSW. With numerous publications in the fields of social withdrawal, the evolution of executive functions, and the meaning of psychology, Dr Sugarman has developed an internationally recognized approach to achieving peak performance in both the body and brain.
Learning Objectives
At the end of this course participants will be able to:At the end of this course participants will be able to:
1. Describe how movement became thought and led to human’s becoming conscious1. Describe how movement became thought and led to human’s becoming conscious
2. Describe the timeline of information processing from non-conscious to conscious2. Describe the timeline of information processing from non-conscious to conscious
3. Distinguish between the cognitive processes that drive emotion, feeling, and thinking3. Distinguish between the cognitive processes that drive emotion, feeling, and thinking
4. Describe how the non-conscious brain affects conscious processes and perceptions4. Describe how the non-conscious brain affects conscious processes and perceptions
5. Describe different levels of intrinsic and extrinsic motivation using self-determination theory5. Describe different levels of intrinsic and extrinsic motivation using self-determination theory
6. Describe and apply behavioral upgrade toolkits (ex. Visualization and Change talk)6. Describe and apply behavioral upgrade toolkits (ex. Visualization and Change talk)
7. Describe strategies to optimize body and brain health across mindset, nutrition, movement, and recovery7. Describe strategies to optimize body and brain health across mindset, nutrition, movement, and recovery
Course Procedure
- Enroll in the course.Enroll in the course.
- View the course content.View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.Print your certificate of completion.
Course Content
The Applied Neuroscience of Peak PerformanceThe Applied Neuroscience of Peak Performance Featuring Dr. Roy Sugarman (Director of Applied Neuroscience, EXOS) Featuring Dr. Roy Sugarman (Director of Applied Neuroscience, EXOS) |
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Purchasing EXOS Presents: The Applied Neuroscience of Peak Performance course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.Purchasing EXOS Presents: The Applied Neuroscience of Peak Performance course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.
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