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David Lemke – Activating the Complete Core for Better Posture, Coordination & Balance

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Unlock your potential with the Unlock your potential with the David Lemke – Activating the Complete Core for Better Posture, Coordination & BalanceDavid Lemke – Activating the Complete Core for Better Posture, Coordination & Balance course for only course for only Original price was: $219.99.Original price was: $219.99.Current price is: $36.90.Current price is: $36.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:
David LemkeDavid Lemke
Duration:Duration:
5 Hours 41 Minutes5 Hours 41 Minutes
Format:Format:
Audio and VideoAudio and Video
Copyright:Copyright:
May 17, 2019May 17, 2019

Description

Outline

WHAT IS THE COMPLETE CORE? WHAT IS THE COMPLETE CORE?
The Answer Tells Us What’s the Key to Truly Functional Exercise The Answer Tells Us What’s the Key to Truly Functional Exercise

  • Looking deeper than what we normally consider the “core”Looking deeper than what we normally consider the “core”
  • How outdated technology has impaired our definitions of the core and negatively affected our treatmentsHow outdated technology has impaired our definitions of the core and negatively affected our treatments
  • The lack of outcomes in the face of all the data – what’s going on?The lack of outcomes in the face of all the data – what’s going on?
  • Effecting what happens “before the core” for proper muscle recruitmentEffecting what happens “before the core” for proper muscle recruitment

HANDS-ON LAB HANDS-ON LAB
Improve Our Treatment With Kinesiological Surface Emg (sEMG) TestingImprove Our Treatment With Kinesiological Surface Emg (sEMG) Testing

  • 11 key movements that better informs our work with the core11 key movements that better informs our work with the core
  • Video and sEMG recording of test activities – what does it tell us about the body?Video and sEMG recording of test activities – what does it tell us about the body?
  • How to use the sEMG in our work as rehab professionals?How to use the sEMG in our work as rehab professionals?

IMPLICATIONS OF CNS = COREIMPLICATIONS OF CNS = CORE
What sEMG Tells Us About the Kinetic ChainWhat sEMG Tells Us About the Kinetic Chain

  • How the CNS sees musclesHow the CNS sees muscles
  • Review sEMG data to observe “chains” vs. groupsReview sEMG data to observe “chains” vs. groups
  • Muscles, mood, and movementMuscles, mood, and movement
  • CNS perspective: a chain is only as strong as its weakest linkCNS perspective: a chain is only as strong as its weakest link
  • Implications of CNS as CORE: Motor learning in ever activated, learning, adapting systemImplications of CNS as CORE: Motor learning in ever activated, learning, adapting system

WHAT IS THE CORE “TWIST” AND HOW UNDERSTANDING IT IS REVOLUTIONARY TO TREATMENT WHAT IS THE CORE “TWIST” AND HOW UNDERSTANDING IT IS REVOLUTIONARY TO TREATMENT

  • How the motor system is in training before you hit the gymHow the motor system is in training before you hit the gym
  • The Core “Twist” pattern as the driving force in: The Core “Twist” pattern as the driving force in:
    • Lower quarter symptoms – most common underlying pathologiesLower quarter symptoms – most common underlying pathologies
    • Upper quarter symptoms – most common underlying pathologiesUpper quarter symptoms – most common underlying pathologies
  • Recognize how elusive the missing links areRecognize how elusive the missing links are
  • Recognizing the simple elegance of functional chainsRecognizing the simple elegance of functional chains

TRAINING FUNCTIONAL CHAINS TRAINING FUNCTIONAL CHAINS
The Benefits of Exercising Out of the Twist The Benefits of Exercising Out of the Twist

  • Training vs. exercise Training vs. exercise
    • Targeting the CNS with structured, resisted movementTargeting the CNS with structured, resisted movement
  • Cross-training out of the TwistCross-training out of the Twist
  • If an exercise doesn’t counter the Twist, then it’s not reinforcing itIf an exercise doesn’t counter the Twist, then it’s not reinforcing it

HANDS-ON LAB HANDS-ON LAB
The Exercises You’re Not Using to Enhance Posture, Balance & Coordination The Exercises You’re Not Using to Enhance Posture, Balance & Coordination

  • Demo and practice exercise Demo and practice exercise
    • XC Skiing, backwards resisted walking – ideal activities to counter primary overuse patternsXC Skiing, backwards resisted walking – ideal activities to counter primary overuse patterns
  • Group brainstorming: FCT demo and SkiX activityGroup brainstorming: FCT demo and SkiX activity
  • Signs of success: Posture, balance, and youthful boldnessSigns of success: Posture, balance, and youthful boldness

Faculty

David Lemke, NMT, sEMG Tech Related seminars and products: 2


David Lemke, NMT, sEMG Tech, David Lemke, NMT, sEMG Tech, became interested in core function as a patient with back pain. Following pain relief and functional improvement brought about by gifted and well-trained manual therapists, he began his own apprenticeship with a renowned Canadian bodyworker in 1985. became interested in core function as a patient with back pain. Following pain relief and functional improvement brought about by gifted and well-trained manual therapists, he began his own apprenticeship with a renowned Canadian bodyworker in 1985.

Ten years into his own practice, Mr. Lemke made a breakthrough using information from a kinesiological surface electromyography (sEMG) evaluation. His discovery: that adding a single muscle manipulation to a parascapular trigger point sequence freed a borderline frozen shoulder and eliminated nearly all the pain – with lasting results uncommon to this type of manipulation. The treatment, later described as a sequenced motor point manipulation, became the subject of studies conducted by physical therapists at Idaho State University.Ten years into his own practice, Mr. Lemke made a breakthrough using information from a kinesiological surface electromyography (sEMG) evaluation. His discovery: that adding a single muscle manipulation to a parascapular trigger point sequence freed a borderline frozen shoulder and eliminated nearly all the pain – with lasting results uncommon to this type of manipulation. The treatment, later described as a sequenced motor point manipulation, became the subject of studies conducted by physical therapists at Idaho State University.

Since that time, Mr. Lemke’s sEMG assessments and motor point treatments have been relied on by top performing athletes, dancers, martial artists, and those recovering from orthopedic injuries and surgeries. As a passionate interest, Mr. Lemke has enjoyed working with special education teachers treating motor coordination problems in children diagnosed with learning disabilities.Since that time, Mr. Lemke’s sEMG assessments and motor point treatments have been relied on by top performing athletes, dancers, martial artists, and those recovering from orthopedic injuries and surgeries. As a passionate interest, Mr. Lemke has enjoyed working with special education teachers treating motor coordination problems in children diagnosed with learning disabilities.

He is a Certified Dartfish Video Coach and uses slow motion video analysis of biomechanics in his clinic. Mr. Lemke’s expertise using kinesiological sEMG is well known in the field, as he has tested exercise equipment, devices, and new treatment procedures as well as trained hundreds of specialized neuromuscular massage and physical therapists.He is a Certified Dartfish Video Coach and uses slow motion video analysis of biomechanics in his clinic. Mr. Lemke’s expertise using kinesiological sEMG is well known in the field, as he has tested exercise equipment, devices, and new treatment procedures as well as trained hundreds of specialized neuromuscular massage and physical therapists.

Mr. Lemke was the primary consultant to Champions Sports Medicine (Spokane, WA) in the creation of their Biomechanics lab and consults regularly with researchers at Baylor University’s Human Motion Lab. Learn more at Mr. Lemke was the primary consultant to Champions Sports Medicine (Spokane, WA) in the creation of their Biomechanics lab and consults regularly with researchers at Baylor University’s Human Motion Lab. Learn more at davelemke.us

Speaker Disclosures:Speaker Disclosures:

Financial: David Lemke receives commissions from Bioperformance Texas LLC and Flexsolate for demonstration and sales of the Functional Chain Trainer, as well as consulting. He receives a speaking honorarium for PESI, Inc.Financial: David Lemke receives commissions from Bioperformance Texas LLC and Flexsolate for demonstration and sales of the Functional Chain Trainer, as well as consulting. He receives a speaking honorarium for PESI, Inc.

Non-financial: David Lemke has no relevant non-financial relationships to disclose.Non-financial: David Lemke has no relevant non-financial relationships to disclose.


Salepage: Salepage: https://catalog.pesi.com//item/activating-complete-core-posture-coordination-balance-40472
Archive: Archive: https://archive.ph/wip/WPZmR

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