Dan Siegel’s Wheel of Awareness Practice: Reduce Stress, Improve Functioning, Slow the Aging Process, and More

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Unlock your potential with the Unlock your potential with the Dan Siegel’s Wheel of Awareness Practice: Reduce Stress, Improve Functioning, Slow the Aging Process, and MoreDan Siegel’s Wheel of Awareness Practice: Reduce Stress, Improve Functioning, Slow the Aging Process, and More course for only course for only $$219.99219.99 Original price was: $219.99.Original price was: $219.99.$$84.0084.00Current price is: $84.00.Current price is: $84.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Everythings ElseEverythings Else. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

In this workshop recording, interpersonal neurobiology expert Daniel Siegel will explore how advances across a range of disciplines—including brain science, psychiatry, attachment theory, quantum physics, and spirituality, to name just a few—have expanded our conception of consciousness, and what this means for the practice of psychotherapy.In this workshop recording, interpersonal neurobiology expert Daniel Siegel will explore how advances across a range of disciplines—including brain science, psychiatry, attachment theory, quantum physics, and spirituality, to name just a few—have expanded our conception of consciousness, and what this means for the practice of psychotherapy.

Then he’ll guide you through his revolutionary Wheel of Awareness exercise. The Wheel can be used to reduce stress, improve cardiovascular and immune system functioning, and slow the aging process. It incorporates the three pillars of mental training: focused attention, open awareness, and kind intention. This session will demonstrate how to incorporate it into therapy to cultivate more meaning and connection in clients’ lives.Then he’ll guide you through his revolutionary Wheel of Awareness exercise. The Wheel can be used to reduce stress, improve cardiovascular and immune system functioning, and slow the aging process. It incorporates the three pillars of mental training: phd/">focused attention, open awareness, and kind intention. This session will demonstrate how to incorporate it into therapy to cultivate more meaning and connection in clients’ lives.

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1. Explore how advances across a range of disciplines—including brain science, psychiatry, attachment theory, quantum physics, and spirituality, to name just a few—have expanded our conception of consciousness, and what this means for the practice of psychotherapy.Explore how advances across a range of disciplines—including brain science, psychiatry, attachment theory, quantum physics, and spirituality, to name just a few—have expanded our conception of consciousness, and what this means for the practice of psychotherapy.
2. Discover the role of “conscious awareness” in the process of psychotherapy and how therapists can guide that experience to help clients feel connected to others.  Discover the role of “conscious awareness” in the process of psychotherapy and how therapists can guide that experience to help clients feel connected to others.  
3. Explain the results of a systematic study of the Wheel of Awareness involving thousands of individuals and how what it can tell us about how to help clients bring more awareness into the process of change. Explain the results of a systematic study of the Wheel of Awareness involving thousands of individuals and how what it can tell us about how to help clients bring more awareness into the process of change. 
4. Describe the four parts of the Wheel and how to use them in therapy to improve clinical outcomes. Describe the four parts of the Wheel and how to use them in therapy to improve clinical outcomes. 
5. Recognize the systemic principles of chaos and rigidity and how they can help us better grasp our clients’ issues and guide them toward learning to savor the experience of life in a more balanced and fulfilling way. Recognize the systemic principles of chaos and rigidity and how they can help us better grasp our clients’ issues and guide them toward learning to savor the experience of life in a more balanced and fulfilling way. 
6. Apply the Wheel in sessions to reduce clients’ stress and improve cardiovascular and immune system functioning. Apply the Wheel in sessions to reduce clients’ stress and improve cardiovascular and immune system functioning. 
7. Understand the role attachment play in affect regulation and how therapy can correct dysregulation.Understand the role attachment play in affect regulation and how therapy can correct dysregulation.

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Consciousness and Connection in PsychotherapyConsciousness and Connection in Psychotherapy

The present state of humans on earthThe present state of humans on earth

• Less than collaborativeLess than collaborative

Transformation of the path of humanityTransformation of the path of humanity

• The role of mental health in important world issues.The role of mental health in important world issues.

One framework in scienceOne framework in science

• ConsilienceConsilience
• Ways to get involved in world changeWays to get involved in world change

Social fieldsSocial fields

• Changing social systems.Changing social systems.

MindfulnessMindfulness

• Health benefitsHealth benefits

The triangle of human experienceThe triangle of human experience

• What is energy?What is energy?

How change occursHow change occurs
Understanding the interconnection of all people Understanding the interconnection of all people

The Wheel of AwarenessThe Wheel of Awareness

• Mind as an emergent aspect of embodied and relational energy flow ​Mind as an emergent aspect of embodied and relational energy flow ​
• Integration as the optimization of the self-organizing aspect of the mindIntegration as the optimization of the self-organizing aspect of the mind
• Integrating Consciousness with the Wheel of AwarenessIntegrating Consciousness with the Wheel of Awareness

Discussion and ReflectionDiscussion and Reflection

• Reflecting on the Wheel as a first-person immersion, and the Ten-Thousand Person StudyReflecting on the Wheel as a first-person immersion, and the Ten-Thousand Person Study
• Linking Subjectivity, Science, and Spirituality ​Linking Subjectivity, Science, and Spirituality ​
• Learning, Living, and Loving from the Plane of Possibility ​Learning, Living, and Loving from the Plane of Possibility ​
• Synthesis, Discussion, and Integration​Synthesis, Discussion, and Integration​

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