Coach April – THE HIDDEN TRUTHS OF FOOD LABELS

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Unlock your potential with the Unlock your potential with the Coach April - THE HIDDEN TRUTHS OF FOOD LABELSCoach April - THE HIDDEN TRUTHS OF FOOD LABELS course for only course for only $$30.0030.00 Original price was: $30.00.Original price was: $30.00.$$11.7011.70Current price is: $11.70.Current price is: $11.70. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Business & SalesBusiness & Sales. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Coach April – THE HIDDEN TRUTHS OF FOOD LABELS

THE HIDDEN TRUTHS OF FOOD LABELS THE HIDDEN TRUTHS OF FOOD LABELS

Don’t be fooled by fancy packaging! Don’t be fooled by fancy packaging!

Food labels are often misunderstood and can be misleading yet still fall under the guidelines of the FDA. Knowing how to read a food label is much more than looking at the calories and fat. After completing this course you will be able to make quick informed decisions about the food products you purchase.Food labels are often misunderstood and can be misleading yet still fall under the guidelines of the FDA. Knowing how to read a food label is much more than looking at the calories and fat. After completing this course you will be able to make quick informed decisions about the food products you purchase.

This course will help you move past the fancy marketing, claims and logos and get to the bottom of what’s really in the product.This course will help you move past the fancy marketing, claims and logos and get to the bottom of what’s really in the product.

Here’s some of what you will learn:Here’s some of what you will learn:

• What the What the claimsclaims on a package really mean. Just because it’s fat free doesn’t mean it’s good for you. on a package really mean. Just because it’s fat free doesn’t mean it’s good for you.
• Detect the hidden ingredients so you can make a quick decision on purchasing the product or putting it back on the shelf.Detect the hidden ingredients so you can make a quick decision on purchasing the product or putting it back on the shelf.
• Understanding Understanding ALLALL the line items on the nutritional facts panel. the line items on the nutritional facts panel.
• Getting a jump on the Getting a jump on the NEW food label coming in 2018NEW food label coming in 2018 so you can make the transition seamlessly. so you can make the transition seamlessly.
• Printouts to help find sugars and fats on the ingredients list.Printouts to help find sugars and fats on the ingredients list.
• A printable PDF with the descriptions of nutrient claimsA printable PDF with the descriptions of nutrient claims
• A printable PDF of the certified and non-certified labeling on packaging (organic, grassfed, and free range). You’ll be surprised to find the requirements and testing for such claims really are.A printable PDF of the certified and non-certified labeling on packaging (organic, grassfed, and free range). You’ll be surprised to find the requirements and testing for such claims really are.

  

“Since working with April I have learned the importance of reading a food labels and planning my trip to the grocery store. As a busy mom, I have limited time. April has helped me food planning and preparation tips so that I can maintain my health and wellness goals and provide healthy food my young son will love too!”“Since working with April I have learned the importance of reading a food labels and planning my trip to the grocery store. As a busy mom, I have limited time. April has helped me food planning and preparation tips so that I can maintain my health and wellness goals and provide healthy food my young son will love too!”

– Sara Christman– Sara Christman

Your Instructor Your Instructor

Coach AprilCoach April

Hi! I’m April Dearden. I’ve been coaching people on their health and wellness goals for over 5 years. I’m a Certified Nutritionist & Wellness Coach and have helped hundreds of people create healthy habits that are sustainable for a lifetime. I focus on lifestyle change, Hi! I’m April Dearden. I’ve been coaching people on their health and wellness goals for over 5 years. I’m a Certified Nutritionist & Wellness Coach and have helped hundreds of people create healthy habits that are sustainable for a lifetime. I focus on lifestyle change, NO QUICK FIXES HERE!NO QUICK FIXES HERE! I coach on the 4 pillars of wellness; proper nutrition, exercise, supplementation and stress management. I understand the struggles of a busy life. I’m a single mom and run my own business. When I started my personal wellness journey I was diagnosed with hypoglycemia (low blood sugar). My eating habits were poor, I was stressed to the max and never exercised. Because Diabetes runs in my family I was very concerned that my blood sugar could lead to all the health risk I saw my grandma, uncle and dad go through. I knew I wanted to avoid going on medication and that changing lifestyle was the answer. Over the years I’ve learned the short cuts to make a life of wellness easier and sustainable. Now I help others, I coach on the 4 pillars of wellness; proper nutrition, exercise, supplementation and stress management. I understand the struggles of a busy life. I’m a single mom and run my own business. When I started my personal wellness journey I was diagnosed with hypoglycemia (low blood sugar). My eating habits were poor, I was stressed to the max and never exercised. Because Diabetes runs in my family I was very concerned that my blood sugar could lead to all the health risk I saw my grandma, uncle and dad go through. I knew I wanted to avoid going on medication and that changing lifestyle was the answer. Over the years I’ve learned the short cuts to make a life of wellness easier and sustainable. Now I help others, LIKE YOULIKE YOU, do the same!, do the same!

Course Curriculum

THE HIDDEN TRUTHS OF FOOD LABELSTHE HIDDEN TRUTHS OF FOOD LABELS
Let’s Get Started! Let’s Get Started!

Navigating the courseNavigating the course

AgendaAgenda

Please & thank youPlease & thank you

Move Past The MarketingMove Past The Marketing

Don’t them fool youDon’t them fool you

Health Claims (2:41)Health Claims (2:41)

Nutrient Claims (1:47)Nutrient Claims (1:47)

Structure/Function Claims (1:31)Structure/Function Claims (1:31)

Check you knowledgeCheck you knowledge

Ingredients List – Go Here FirstIngredients List – Go Here First

Read the ingredients list firstRead the ingredients list first

Sugar – how to spot it (2:36)Sugar – how to spot it (2:36)

Fats – what’s good and what’s bad? – hidden trans fats (2:52)Fats – what’s good and what’s bad? – hidden trans fats (2:52)

Carbohydrates – calculate your net carbs (2:01)Carbohydrates – calculate your net carbs (2:01)

Check you knowledgeCheck you knowledge

Nutritional FactsNutritional Facts

Introduction (0:17)Introduction (0:17)

Serving Size & Servings Per Container (1:43)Serving Size & Servings Per Container (1:43)

Calories (0:58)Calories (0:58)

Fats (0:38)Fats (0:38)

Cholesterol & Sodium (0:31)Cholesterol & Sodium (0:31)

Carbohydrates (Fiber & Sugar) (0:43)Carbohydrates (Fiber & Sugar) (0:43)

Protein (0:29)Protein (0:29)

Vitamins & Minerals (1:03)Vitamins & Minerals (1:03)

Check you knowledgeCheck you knowledge

BONUSBONUS

2018 Food label…Coming soon to a grocery store near you2018 Food label…Coming soon to a grocery store near you

Certified & Non-Certified Logos and labelingCertified & Non-Certified Logos and labeling

Full Course PDFFull Course PDF

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