Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell

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Unlock your potential with the Unlock your potential with the Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David CarbonellChronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell course for only course for only $$199.99199.99 Original price was: $199.99.Original price was: $199.99.$$76.0076.00Current price is: $76.00.Current price is: $76.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Everythings ElseEverythings Else. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Chronic anxiety disorders all involve a “threat” that doesn’t occur.Chronic anxiety disorders all involve a “threat” that doesn’t occur. Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity. The feared outcomes recede into the future the way an optical illusion recedes into the horizon. Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity. The feared outcomes recede into the future the way an optical illusion recedes into the horizon.

Why are anxiety disorders so powerfully chronic?Why are anxiety disorders so powerfully chronic? It’s because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers. When the dangers don’t come to pass, they believe they had a narrow escape from a terrible calamity, and feel more vulnerable going forward rather than less. They become increasingly afraid of more and more improbable events. What we call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function! It’s because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers. When the dangers don’t come to pass, they believe they had a narrow escape from a terrible calamity, and feel more vulnerable going forward rather than less. They become increasingly afraid of more and more improbable events. What we call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function!

How can you help them recover?How can you help them recover? By teaching them how to disengage from the self-protective behaviors that trick them. Attend this workshop and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety. By teaching them how to disengage from the self-protective behaviors that trick them. Attend this workshop and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety.

This recording will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection.This recording will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection. Discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery. Take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety. You, and your clients, will be glad you did! Discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery. Take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety. You, and your clients, will be glad you did!

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1. Communicate how anxiety can impede clients’ ability to engage in treatment and utilize clinical strategies to alleviate this issue.Communicate how anxiety can impede clients’ ability to engage in treatment and utilize clinical strategies to alleviate this issue.
2. Analyze the efficacy of various anxiety treatment approaches, including CBT, ACT, Metacognitive Therapy and paradoxical methods.Analyze the efficacy of various anxiety treatment approaches, including CBT, ACT, Metacognitive Therapy and paradoxical methods.
3. Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.Implement clinical techniques to address clients’ thoughts, feelings and behavior that underlie anxiety, including shame, blame and excessive self-protection.
4. Teach a simple breathing technique that both decreases acute anxiety symptoms and serves as a metaphor for management of future anxiety.Teach a simple breathing technique that both decreases acute anxiety symptoms and serves as a metaphor for management of future anxiety.
5. Apply simple yet effective clinical interventions in sessions to help clients acquire a new perspective of chronic anxiety and a more adaptive approach to managing symptoms.Apply simple yet effective clinical interventions in sessions to help clients acquire a new perspective of chronic anxiety and a more adaptive approach to managing symptoms.
6. Utilize specific behavioral interventions to decrease symptoms of Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias.Utilize specific behavioral interventions to decrease symptoms of Panic Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, and Specific Phobias.

Get Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle of author – David Carbonell only  price 79$

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Treatment Strategies Prepare Clients for TreatmentTreatment Strategies Prepare Clients for Treatment

• Disarm the fear of treatmentDisarm the fear of treatment
• Discover the Anxiety TrickDiscover the Anxiety Trick
• Experiment with exposure and acceptanceExperiment with exposure and acceptance
• Empathy requires a phobic viewpointEmpathy requires a phobic viewpoint

Schools of TreatmentSchools of Treatment

• CBT methods to review outcomes and plan experimentsCBT methods to review outcomes and plan experiments
• ACT methods to promote acceptance of discomfort and actionACT methods to promote acceptance of discomfort and action
• Metacognitive Therapy methods to disengage from arguing with anxious thoughtsMetacognitive Therapy methods to disengage from arguing with anxious thoughts
• Paradoxical methods to encourage exposureParadoxical methods to encourage exposure

Use Your BodyUse Your Body

• Belly breathing the right wayBelly breathing the right way
• Don’t take it lying downDon’t take it lying down
• What’s your job when you’re anxious?What’s your job when you’re anxious?
• Replace destructive protection with valued actionsReplace destructive protection with valued actions
• The rules of oppositesThe rules of opposites

Interacting with Your MindInteracting with Your Mind

• The problem with correcting thoughtsThe problem with correcting thoughts
• Uncle Argument at the banquetUncle Argument at the banquet
• Disengage from “what if?”Disengage from “what if?”
• Change your relationship with worryChange your relationship with worry

Train Your BrainTrain Your Brain

• Work with your amygdalaWork with your amygdala
• The real purpose of exposureThe real purpose of exposure
• Being AWAREBeing AWARE

Treating Anxiety Disorders Panic DisorderTreating Anxiety Disorders Panic Disorder

• What maintains it? How to end itWhat maintains it? How to end it
• Hope and help for demoralized clientsHope and help for demoralized clients
• Get unstuck from the “Why?” questionsGet unstuck from the “Why?” questions
• 3 powerful questions3 powerful questions

Social Anxiety DisorderSocial Anxiety Disorder

• The self-centered phobiaThe self-centered phobia
• Whose thoughts bother you?Whose thoughts bother you?
• Secrecy is a safety behaviorSecrecy is a safety behavior
• Would you like to try an experiment?Would you like to try an experiment?
• Compassion for selfCompassion for self

Generalized Anxiety DisorderGeneralized Anxiety Disorder

• The two types of worryThe two types of worry
• The Mad Libs of anxietyThe Mad Libs of anxiety
• Paradoxical thought experimentsParadoxical thought experiments
• Don’t even think of thought stoppingDon’t even think of thought stopping
• Worry appointments and exposure methods for worryWorry appointments and exposure methods for worry

Specific PhobiasSpecific Phobias

• In vivo exposure for: In vivo exposure for:
  • Fear of flyingFear of flying
  • Fear of public speakingFear of public speaking

Research Limitations and Risks of Psychotherapeutic ApproachesResearch Limitations and Risks of Psychotherapeutic Approaches

Get Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle of author – David Carbonell only  price 79$

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Tag: Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell Review. Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell  download. Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell discount.Tag: Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell Review. Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell  download. Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle – David Carbonell discount.

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