Caio Terra – 111 Half Guard Techniques BJJ Full Set

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Caio Terra – 111 Half Guard Techniques BJJ Full Set

Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu-jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you:Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu-jitsu with a wide variety of options. In 3 detail oriented DVDs, Caio will show you:

– How to get out of bad spots– How to get out of bad spots
– How to master the underhook and hooks guard – How to master the underhook and hooks guard
– His favorite deep half guard moves – His favorite deep half guard moves
– How to master the inverted half guard – How to master the inverted half guard
– His favorite moves from the upside down half guard – His favorite moves from the upside down half guard
– The dangerous Terra’s guard – The dangerous Terra’s guard
– Moves from the 50/50 guard – Moves from the 50/50 guard

All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction.All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction.

Bonus section includes an episode of the popular Jiu-jitsu show “Rolled Up” with Caio Terra.Bonus section includes an episode of the popular Jiu-jitsu show “Rolled Up” with Caio Terra.

Complete chapter list:Complete chapter list:

Getting out of bad spots Part 1Getting out of bad spots Part 1

1. Recover full guard1. Recover full guard
2. Sweep from head control 2. Sweep from head control
3. Recovering knee shield from head control 3. Recovering knee shield from head control
4. Sweep with lapel and pants grip 4. Sweep with lapel and pants grip
5. Recovering knee shield from knee slide pass 5. Recovering knee shield from knee slide pass
6. Sweep from knee slide pass 6. Sweep from knee slide pass
7. Getting underhook from knee slide pass 7. Getting underhook from knee slide pass
8. Hip bump sweep 8. Hip bump sweep
9. Sweep to mount when opponent moves to inverted half guard 9. Sweep to mount when opponent moves to inverted half guard
10. Taking the back when opponent moves to inverted half guard 10. Taking the back when opponent moves to inverted half guard
11. Roll over sweep when opponent moves to inverted HG 11. Roll over sweep when opponent moves to inverted HG

Getting out of bad spots Part 2 – Knee ShieldGetting out of bad spots Part 2 – Knee Shield

1. Taking the Back1. Taking the Back
2. Roll over sweep 2. Roll over sweep
3. Taking the back from knee grip 3. Taking the back from knee grip
4. Kimura sweep/submission 4. Kimura sweep/submission
5. Straight armlock 5. Straight armlock
6. Collar choke 6. Collar choke
7. Collar choke to sweep to mount 7. Collar choke to sweep to mount
8. Brabo choke 8. Brabo choke
9. Brabo choke variation 2 with sweep 9. Brabo choke variation 2 with sweep
10. Brabo choke variation 3 with sweep 10. Brabo choke variation 3 with sweep
11. Taking the back when opponent pummels 11. Taking the back when opponent pummels
12. Sweep when opponent pummels 12. Sweep when opponent pummels
13. Sweep 2 when opponent pummels with Kimura 13. Sweep 2 when opponent pummels with Kimura
14. Reverse triangle when opponent pummels 14. Reverse triangle when opponent pummels
15. Sweep to kneebar 15. Sweep to kneebar
16. Roll under armbar 1 16. Roll under armbar 1
17. Roll under armbar 2 17. Roll under armbar 2
18. To the crucifix 18. To the crucifix

Underhooks and hooksUnderhooks and hooks

1. Taking the back1. Taking the back
2. Roll under sweep 2. Roll under sweep
3. Knee drag sweep 3. Knee drag sweep
4. Knee push sweep 4. Knee push sweep
5. Ankle pick sweep 5. Ankle pick sweep
6. Underhook the knee sweep 6. Underhook the knee sweep

When opponent attempts to move to inverted half guardWhen opponent attempts to move to inverted half guard
7. Arm trap with collar to ankle pick or Triangle finish 7. Arm trap with collar to ankle pick or Triangle finish
8. Take the back when opponent switches to inverted HG 8. Take the back when opponent switches to inverted HG
9. Leg trap sweep when opponent switches to inverted HG. 9. Leg trap sweep when opponent switches to inverted HG.
10. Roll over sweep 10. Roll over sweep

Using leg hooksUsing leg hooks
11. Taking the back 11. Taking the back
12. Beating the overhook to the back with arm drag 12. Beating the overhook to the back with arm drag
13. Jumping to triangle from the knees 13. Jumping to triangle from the knees
14. Takedown from knees 14. Takedown from knees
15. Single leg to back 15. Single leg to back
16. Single leg takedown 16. Single leg takedown
17. Single leg takedown variation 17. Single leg takedown variation

Underhook when opponent pushes headUnderhook when opponent pushes head
18. Toe grab to deep half guard sweep to knee bar 18. Toe grab to deep half guard sweep to knee bar
19. Take the back with lapel grip 19. Take the back with lapel grip
20. Roll under sweep with lapel grip 20. Roll under sweep with lapel grip

Half Guard Single LegHalf Guard Single Leg

1. Takedown1. Takedown
2. kimura style sweep 2. kimura style sweep
3. dive under sweep with sleeve grip 3. dive under sweep with sleeve grip
4. Collar drag sweep 4. Collar drag sweep
5. Collar drag variation with triangle 5. Collar drag variation with triangle
6. Lapel grip with foot on the hip sweep 6. Lapel grip with foot on the hip sweep
7. Tomoe Nage to double leg takedown 7. Tomoe Nage to double leg takedown
8. Single leg sitting and standing 8. Single leg sitting and standing

Half Guard ScissorHalf Guard Scissor

1. Scissor sweep1. Scissor sweep
2. back roll sweep 2. back roll sweep
3. X-gaurd technical lift 3. X-gaurd technical lift
4. X-guard Sweep 1 4. X-guard Sweep 1
5. X-guard Sweep 2 5. X-guard Sweep 2
6. X-guard to the back 6. X-guard to the back

Deep Half GuardDeep Half Guard

1. Pendulum sweep1. Pendulum sweep
2. Pendulum to rollover sweep 2. Pendulum to rollover sweep
3. Pendulum to the back/ sweep 3. Pendulum to the back/ sweep
4. Pendulum to Omoplata 4. Pendulum to Omoplata
5. Pendulum to Technical lift 5. Pendulum to Technical lift
6. Pendulum to Knee ride to back 6. Pendulum to Knee ride to back
7. Homer Simpson sweep 7. Homer Simpson sweep
8. Homer Simpson to back 8. Homer Simpson to back
9. Homer Simpson to back 2 9. Homer Simpson to back 2
10. Collar grip hip bump sweep 10. Collar grip hip bump sweep
11. Collar grip sweep 11. Collar grip sweep
12. Double under sweep 12. Double under sweep
13. Double under sweep 2 13. Double under sweep 2

Inverted HalfInverted Half

Opponent attempts to go to Inverted HalfOpponent attempts to go to Inverted Half
1. Take the back 1. Take the back
2. Roll over sweep 2. Roll over sweep
3. Leg hook sweep 3. Leg hook sweep

Get Get Caio Terra – 111 Half Guard Techniques BJJ Full Set download

Inverted HalfInverted Half
4. Back roll sweep 4. Back roll sweep
5. Triangle 5. Triangle
6. Kimura and Americana roll over sweep 6. Kimura and Americana roll over sweep
7. Collar choke and sweep 7. Collar choke and sweep
8. Lapel grip sweep to mount 8. Lapel grip sweep to mount
9. Lapel grip to the back 9. Lapel grip to the back

Upside down halfUpside down half

1. Sweep 11. Sweep 1
2. Sweep 2 2. Sweep 2
3. Triangle 3. Triangle

Terra’s GuardTerra’s Guard

1. Backdoor escape to back1. Backdoor escape to back
2. Sweep 1 2. Sweep 1
3. Sweep 2 3. Sweep 2
4. Sweep 3 with armlock 4. Sweep 3 with armlock
5. Triangle 5. Triangle
6. Upside down armbar 6. Upside down armbar
7. Sweep to inverted half guard 7. Sweep to inverted half guard
8. Sweep to knee bar 8. Sweep to knee bar
9. Leg hook sweep 9. Leg hook sweep

50/5050/50

When opponent prevents back takeWhen opponent prevents back take
1. Kneebar 1. Kneebar
2. Kneebar to toehold 2. Kneebar to toehold
3. Sweep 3. Sweep
4. To the back 4. To the back
5. Straight ankle lock 5. Straight ankle lock

From cross gripFrom cross grip
6. Calf slicer 6. Calf slicer
7. Kneebar 7. Kneebar
8. To the back 8. To the back
9. Technical lift 9. Technical lift

KimuraKimura

1. Kimura1. Kimura
2. Hip bump sweep 2. Hip bump sweep
3. Sweep to armbar 3. Sweep to armbar
4. To roll under armbar 4. To roll under armbar
5. Take the back 5. Take the back
Languages: English & Japanese Languages: English & Japanese

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