[Audio] BT16 Short Course 26 – Zonefulness: an Ericksonian Approach to Peak Performance in the Game of Life – Joseph Dowling, MS

Description:Description:

Zonefulness is the integration of mindfulness mediation, hypnotic zone exercises, and solution-oriented/strategic therapy. This workshop will enable participants to learn How To Become Smart Enough To Know When To Stop Thinking; How To Dismantle Atomic What-Ifs; and how to seamlessly access their peak performance zone. This workshop will afford participants to experience group hypnotic zone exercises, a live client demonstration, as well as a discussion of case studies. The work and influence of Dr. Milton H. Erickson will be highlighted throughout the entirety of the presentation. Zonefulness is the integration of mindfulness mediation, hypnotic zone exercises, and solution-oriented/strategic therapy. This workshop will enable participants to learn How To Become Smart Enough To Know When To Stop Thinking; How To Dismantle Atomic What-Ifs; and how to seamlessly access their peak performance zone. This workshop will afford participants to experience group hypnotic zone exercises, a live client demonstration, as well as a discussion of case studies. The work and influence of Dr. Milton H. Erickson will be highlighted throughout the entirety of the presentation.

Educational Objectives:Educational Objectives:

1. Utilize anxiety symptomology as positive triggers to create calm and comfort. Utilize anxiety symptomology as positive triggers to create calm and comfort.
2. Create and experience a 1-3 minute power zone to facilitate peak performance. Create and experience a 1-3 minute power zone to facilitate peak performance.

*Sessions may be edited for content and to preserve confidentiality**Sessions may be edited for content and to preserve confidentiality*