Anxiety and Depression Online Conference: Evidence-based treatments for powerful change – Jennifer L. Abel , Judy Belmont , Margaret Wehrenberg , Mary NurrieStearns & Reid Wilson

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Unlock your potential with the Unlock your potential with the Anxiety and Depression Online Conference: Evidence-based treatments for powerful change - Jennifer L. Abel , Judy Belmont , Margaret Wehrenberg , Mary NurrieStearns & Reid WilsonAnxiety and Depression Online Conference: Evidence-based treatments for powerful change - Jennifer L. Abel , Judy Belmont , Margaret Wehrenberg , Mary NurrieStearns & Reid Wilson course for only course for only $$329.99329.99 Original price was: $329.99.Original price was: $329.99.$$136.00136.00Current price is: $136.00.Current price is: $136.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Basic ScienceBasic Science. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

It’s hard to help our clients overcome anxiety and depression.It’s hard to help our clients overcome anxiety and depression.

The time we have with our clients is brief, and the interventions we offer have to combat thousands of negative thoughts they’ll experience when they’re outside of our offices — thoughts that can lead to spirals of worry and panic that can ruin their lives.The time we have with our clients is brief, and the interventions we offer have to combat thousands of negative thoughts they’ll experience when they’re outside of our offices — thoughts that can lead to spirals of worry and panic that can ruin their lives.

We need We need effective, proven techniqueseffective, proven techniques that our clients can use on their own to overcome these two incredibly common disorders. that our clients can use on their own to overcome these two incredibly common disorders.

That’s why we’ve brought together leading experts Margaret Wehrenberg, Reid Wilson, Judith Belmont, Jennifer Abel and more, for this That’s why we’ve brought together leading experts Margaret Wehrenberg, Reid Wilson, Judith Belmont, Jennifer Abel and more, for this Anxiety and Depression Online ConferenceAnxiety and Depression Online Conference..

Through 5 information packed sessions, you’ll learn powerful, practical techniques from evidence-based approaches, such as Through 5 information packed sessions, you’ll learn powerful, practical techniques from evidence-based approaches, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Somatic Exercises, Yoga, Acceptance and Commitment TherapyCognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Somatic Exercises, Yoga, Acceptance and Commitment Therapy and  and Schema TherapySchema Therapy. These are strategies you can immediately apply with your clients — so they can heal and maintain mind and body well-being.. These are strategies you can immediately apply with your clients — so they can heal and maintain mind and body well-being.

Revolutionize Your Ability to Treat Anxiety and DepressionRevolutionize Your Ability to Treat Anxiety and Depression

In this comprehensive course, you’ll learn simple, practical strategies to stop spirals of worrying, lower stress, and eliminate symptoms of panic and social anxiety…In this comprehensive course, you’ll learn simple, practical strategies to stop spirals of worrying, lower stress, and eliminate symptoms of panic and social anxiety…strategies that you can immediately teach to your clientsstrategies that you can immediately teach to your clients..

Session 1Session 1

The Ten Best-Ever Anxiety Treatment TechniquesThe Ten Best-Ever Anxiety Treatment Techniques
Featuring Margaret Wehrenberg, Psy.D. Featuring Margaret Wehrenberg, Psy.D.

Using neuroscience to overcome anxietyUsing neuroscience to overcome anxiety
These 10 proven methods, developed from the latest insight into the science of the brain, will give you a complete set of tools to work with anxiety symptoms. Through case examples and in-seminar demonstrations, you’ll learn how to effectively use diaphragmatic breathing, reducing tension and mindful awareness techniques to offset panic and acute anxiety with different age groups. Help your clients identify and change the ways they avoid their social anxiety. These 10 proven methods, developed from the latest insight into the science of the brain, will give you a complete set of tools to work with anxiety symptoms. Through case examples and in-seminar demonstrations, you’ll learn how to effectively use diaphragmatic breathing, reducing tension and mindful awareness techniques to offset panic and acute anxiety with different age groups. Help your clients identify and change the ways they avoid their social anxiety.

In this session, you’ll discover how to…In this session, you’ll discover how to…
• Apply proven techniques, even in difficult cases • Apply proven techniques, even in difficult cases
• Implement the strategies with different age groups • Implement the strategies with different age groups
• Help clients who have co-morbid diagnoses • Help clients who have co-morbid diagnoses
• Use these techniques with groups or individuals and in different types of psychological services: private practice, hospital units, classrooms, nursing facilities, etc. • Use these techniques with groups or individuals and in different types of psychological services: private practice, hospital units, classrooms, nursing facilities, etc.

Session 2Session 2

Mastering the Anxiety Game: Teaching Clients to Welcome Their FearsMastering the Anxiety Game: Teaching Clients to Welcome Their Fears
Featuring Reid Wilson, Ph.D. Featuring Reid Wilson, Ph.D.

Learn a Revolutionary, Cognitive Therapy Approach to Overcoming AnxietyLearn a Revolutionary, Cognitive Therapy Approach to Overcoming Anxiety
Growing evidence shows that the quickest, most effective approach to treating anxiety involves instructing clients to ramp up their fears while telling themselves how much they welcome the experience. In this session, cognitive therapy expert Reid Wilson will teach you how to help clients shift their relationship with their fears and override the responses that perpetuate them. Growing evidence shows that the quickest, most effective approach to treating anxiety involves instructing clients to ramp up their fears while telling themselves how much they welcome the experience. In this session, cognitive therapy expert Reid Wilson will teach you how to help clients shift their relationship with their fears and override the responses that perpetuate them.

In this session, you’ll…In this session, you’ll…
• Learn from in-session clips how to overcome panic, social anxiety disorder, phobias, generalized anxiety and OCD • Learn from in-session clips how to overcome panic, social anxiety disorder, phobias, generalized anxiety and OCD
• Discover what maintains anxiety symptoms • Discover what maintains anxiety symptoms
• Help clients install a protocol that they can use for their whole lives • Help clients install a protocol that they can use for their whole lives

Session 3Session 3

Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious MindAnxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind
Featuring Jennifer Abel, Ph.D. Featuring Jennifer Abel, Ph.D.

Overcoming anxiety and worry through Mindfulness, CBT, Somatic Exercises, Schema Therapy and ACT therapy techniquesOvercoming anxiety and worry through Mindfulness, CBT, Somatic Exercises, Schema Therapy and ACT therapy techniques
This information-packed session will teach you how to assess clients’ anxious habits, symptoms and behaviors with evidence-based strategies that are effective with even your toughest clients. Learn how to catch the anxiety spiral early to significantly reduce the habit of worry and panic using self-controlled desensitization. Master evidence-based treatments, from mindfulness to cognitive therapy, that can help your clients problem solve, reduce tension and increase energy. Make a positive change in your professional life, as well as your clients, by learning key strategies that have helped thousands of clients. This information-packed session will teach you how to assess clients’ anxious habits, symptoms and behaviors with evidence-based strategies that are effective with even your toughest clients. Learn how to catch the anxiety spiral early to significantly reduce the habit of worry and panic using self-controlled desensitization. Master evidence-based treatments, from mindfulness to cognitive therapy, that can help your clients problem solve, reduce tension and increase energy. Make a positive change in your professional life, as well as your clients, by learning key strategies that have helped thousands of clients.

In this session, you’ll learn…In this session, you’ll learn…
• Over 60 techniques to treat anxiety, worry and panic • Over 60 techniques to treat anxiety, worry and panic
• To identify 5 treatment pitfalls and discover evidence-based approaches to correct them • To identify 5 treatment pitfalls and discover evidence-based approaches to correct them
• To melt panic and anxiety with innovative mindfulness strategies • To melt panic and anxiety with innovative mindfulness strategies
• Recognize and stop negative reinforcement of panic, worry and fear of guilt • Recognize and stop negative reinforcement of panic, worry and fear of guilt

Session 4Session 4

33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT
Featuring Judith Belmont, MS, NCC, LPC Featuring Judith Belmont, MS, NCC, LPC

Using CBT, DBT, Mindfulness and ACT to treat DepressionUsing CBT, DBT, Mindfulness and ACT to treat Depression
Combat your client’s depression with innovative strategies such as cost vs. benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices. Discover how to incorporate homework, mood logs and diaries in your between session treatment. You will also receive valuable handouts and diary/log samples to help your client track their moods, thoughts, and their progress. Combat your client’s depression with innovative strategies such as cost vs. benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices. Discover how to incorporate homework, mood logs and diaries in your between session treatment. You will also receive valuable handouts and diary/log samples to help your client track their moods, thoughts, and their progress.

Session 5Session 5

A Mindful Yoga Practice for Healing DepressionA Mindful Yoga Practice for Healing Depression
Mary NurrieStearns, LCSW, RYT Mary NurrieStearns, LCSW, RYT

Powerful Yoga Session Specially Designed for Healing Depression and Preventing RelapsePowerful Yoga Session Specially Designed for Healing Depression and Preventing Relapse
This follow-along yoga session will show you powerful yoga and meditation tools that you can teach clients to heal depression. Good for body and mind, this one hour video begins with an encouraging and educational introduction then moves into a guided practice featuring four practitioners who demonstrate modifications so you can choose poses most appropriate for you. Carefully instructed, this session teaches you to focus on breathing, witness thoughts, be aware of the present moment, enjoy simple movement and use your imagination for healing. This follow-along yoga session will show you powerful yoga and meditation tools that you can teach clients to heal depression. Good for body and mind, this one hour video begins with an encouraging and educational introduction then moves into a guided practice featuring four practitioners who demonstrate modifications so you can choose poses most appropriate for you. Carefully instructed, this session teaches you to focus on breathing, witness thoughts, be aware of the present moment, enjoy simple movement and use your imagination for healing.

Get Anxiety and Depression Online Conference: Evidence-based treatments for powerful change of author Jennifer L. Abel , Judy Belmont , Margaret Wehrenberg , Mary NurrieStearns & Reid Wilsononly  price 131$

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