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Andrea Brandt – Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool

Name: Andrea Brandt - Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool
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SKU: 15e36d5ed00f Category: Medical & Health

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Unlock your potential with the Unlock your potential with the Andrea Brandt - Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic ToolAndrea Brandt - Mindful Anger: The Art of Transforming a Difficult Emotion into a Powerful Therapeutic Tool course for only course for only Original price was: $219.99.Original price was: $219.99.Current price is: $36.90.Current price is: $36.90. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Medical & HealthMedical & Health. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Faculty:Faculty:: Andrea BrandtAndrea Brandt
Duration:Duration:: 6 Hours 5 Minutes6 Hours 5 Minutes
Format:Format:: Audio and VideoAudio and Video
Copyright:Copyright:: Jul 17, 2018Jul 17, 2018

Description

PhD

Handouts

Outline

The Truth About AngerThe Truth About Anger

Costs of Un-mindful AngerCosts of Un-mindful Anger
A New, Expansive Approach to Dealing with Anger and TraumaA New, Expansive Approach to Dealing with Anger and Trauma
Processing Anger: Why Anger In Must Become Anger OutProcessing Anger: Why Anger In Must Become Anger Out
Benefits of Mindful Anger: How This Volatile Emotion HealsBenefits of Mindful Anger: How This Volatile Emotion Heals
Purposes of AngerPurposes of Anger

Emotional Mindfulness & Body Awareness SkillsEmotional Mindfulness & Body Awareness Skills

Leverage the Power of MindfulnessLeverage the Power of Mindfulness
Use Emotional Mindfulness to Get in Touch with Our Inner WorldUse Emotional Mindfulness to Get in Touch with Our Inner World
Distinguish Sensations from EmotionsDistinguish Sensations from Emotions
Transmute Anger into Emotional WisdomTransmute Anger into Emotional Wisdom
Overcome Common Obstacles to MindfulnessOvercome Common Obstacles to Mindfulness

The Anatomy of AngerThe Anatomy of Anger

Predominant Anger StylesPredominant Anger Styles
Common Triggers to AngerCommon Triggers to Anger
Passive Aggressive BehaviorPassive Aggressive Behavior
The Impulse That Precedes the EmotionThe Impulse That Precedes the Emotion
Physical, Mental and Emotional Anger CuesPhysical, Mental and Emotional Anger Cues
The Antidote to ImpulsivityThe Antidote to Impulsivity
Faulty Beliefs and Unrealistic ExpectationFaulty Beliefs and Unrealistic Expectation

Strategies for Handling Anger in the Therapeutic Setting Strategies for Handling Anger in the Therapeutic Setting

The Discomfort of Anger: Help Clients Stay in the Window of ToleranceThe Discomfort of Anger: Help Clients Stay in the Window of Tolerance
Monitor the Client’s Physiology: Tracking the BodyMonitor the Client’s Physiology: Tracking the Body
Facilitate Affect RegulationFacilitate Affect Regulation
Mobilize Client Resources to Meet the Discomfort of ChangeMobilize Client Resources to Meet the Discomfort of Change
Stay within Your Own Window of ToleranceStay within Your Own Window of Tolerance

Beneath Anger: Five Steps to Uncovering and healing Childhood WoundsBeneath Anger: Five Steps to Uncovering and healing Childhood Wounds

How Attachment-Related Issues Lead to AngerHow Attachment-Related Issues Lead to Anger
Step 1: Access Anger through Breath WorkStep 1: Access Anger through Breath Work
Step 2: Discover Old WoundsStep 2: Discover Old Wounds
Step 3: Mobilize Energy through Telling the “Story”Step 3: Mobilize Energy through Telling the “Story”
Step 4: Provide the Missing ExperienceStep 4: Provide the Missing Experience
Step 5: Perform an Emotional ReleaseStep 5: Perform an Emotional Release

Mindful Anger Strategies to Improve Relationships and Self-EsteemMindful Anger Strategies to Improve Relationships and Self-Esteem

Develop Resilience through Self-Compassion and GratitudeDevelop Resilience through Self-Compassion and Gratitude
Replace Reactivity with Research-Based EmpathyReplace Reactivity with Research-Based Empathy

Faculty

Andrea Brandt, PhD, MFT Related seminars and products: 4

Andrea Brandt, PhD, MFTAndrea Brandt, PhD, MFT is a marriage and family therapist located in Santa Monica, California. Andrea brings over 35 years of clinical experience to the role of individual family therapist, couples counseling, group therapy, and anger management classes. is a marriage and family therapist located in Santa Monica, California. Andrea brings over 35 years of clinical experience to the role of individual family therapist, couples counseling, group therapy, and anger management classes.

Dr. Brandt is a recognized expert in treating a full range of emotional issues, including anger & aggression, anxiety & trauma, aging, relationships, work-life balance, workplace, and women’s issues.Dr. Brandt is a recognized expert in treating a full range of emotional issues, including anger & aggression, anxiety & trauma, aging, relationships, work-life balance, workplace, and women’s issues.

In her workshops, patient sessions, and presentations, Dr. Brandt reveals positive paths to emotional health that teach you how to reinvent and empower yourself. She emphasizes the mind-body-heart connection as a key to mental, physical, and emotional wellness.In her workshops, patient sessions, and presentations, Dr. Brandt reveals positive paths to emotional health that teach you how to reinvent and empower yourself. She emphasizes the mind-body-heart connection as a key to mental, physical, and emotional wellness.

Upon pioneering a new approach to emotional healing, Dr. Brandt directed her attention to the study of anger management and conflict resolution. In her book Upon pioneering a new approach to emotional healing, Dr. Brandt directed her attention to the study of anger management and conflict resolution. In her book 8 Keys to Eliminating Passive-Aggressiveness8 Keys to Eliminating Passive-Aggressiveness (W. W. Norton, 2013), Dr. Brandt examines strategies for overcoming a common yet debilitating response mechanism. In her second book, (W. W. Norton, 2013), Dr. Brandt examines strategies for overcoming a common yet debilitating response mechanism. In her second book, Mindful Anger: A Pathway to Emotional FreedomMindful Anger: A Pathway to Emotional Freedom (W. W. Norton, 2014), Dr. Brandt explored methods to better understand and manage the powerful emotion of anger. (W. W. Norton, 2014), Dr. Brandt explored methods to better understand and manage the powerful emotion of anger.

Speaker Disclosure:Speaker Disclosure:

Financial: Andrea Brandt maintains a private practice. She is an author for WW Norton and receives royalties. Dr. Brandt receives a speaking honorarium from PESI, Inc.Financial: Andrea Brandt maintains a private practice. She is an author for WW Norton and receives royalties. Dr. Brandt receives a speaking honorarium from PESI, Inc.

Nonfinancial: Andrea Brandt is a clinical member of the American Association of Marriage and Family Therapy (AAMFT); and of the California Association of Marriage and Family Therapy (CAMFT).Nonfinancial: Andrea Brandt is a clinical member of the American Association of Marriage and Family Therapy (AAMFT); and of the California Association of Marriage and Family Therapy (CAMFT).

Salepage: Salepage: https://catalog.pesi.com//item/mindful-anger-art-transforming-difficult-emotion-powerful-therapeutic-tool-33120

Archive: Archive: https://archive.ph/wip/HQnxC

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