NOTE: Choose your preferred delivery method below.  NOTE: Choose your preferred delivery method below.  All of our products are available via Online-Streaming on your computer, tablet or smart phone (1 MB/sec internet speed or better is recommended).  Or, if you prefer physical media, you can order the streaming access AND DVDs.  DVDs are NTSC (USA format), and you could even keep streaming access for yourself and give the DVD set as a gift to friends or family.All of our products are available via Online-Streaming on your computer, tablet or smart phone (1 MB/sec internet speed or better is recommended).  Or, if you prefer physical media, you can order the streaming access AND DVDs.  DVDs are NTSC (USA format), and you could even keep streaming access for yourself and give the DVD set as a gift to friends or family.

Description

The lessons in this program, will increase the mobility and awareness of your rib cage, spine, clavicles, sternum, diaphragm and all the parts of your body that need to be available for breathing. Most importantly, new patterns will be formed in your brain, leading to these transformations:The lessons in this program, will increase the mobility and awareness of your rib cage, spine, clavicles, sternum, diaphragm and all the parts of your body that need to be available for breathing. Most importantly, new patterns will be formed in your brain, leading to these transformations:

  • Enhanced breathing capacityEnhanced breathing capacity
  • Increased flexibilityIncreased flexibility
  • Pain reductionPain reduction
  • More energy and vitalityMore energy and vitality
  • Reduced anxietyReduced anxiety
  • Better sleepBetter sleep
  • Greater awareness and creativityGreater awareness and creativity
  • Greater sense of well-being and joyGreater sense of well-being and joy
  • Stronger, more youthful voice.Stronger, more youthful voice.

Anat developed this program in collaboration with Pete Bissonnette, CEO of Learning Strategies.Anat developed this program in collaboration with Pete Bissonnette, CEO of Learning Strategies.

The program contains:The program contains:

  • 10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson is preceded by a 5-minute body scan.10 NeuroMovement lessons ranging in length from 20 – 30 minutes designed to focus on improving your breathing skills. Each lesson is preceded by a 5-minute body scan.
  • A 20-minute introduction to the basics of how your breathing system works presented by Anat Baniel and Dr. Neil Sharp, a former physician and professional opera singer who is now a NeuroMovement practitioner and trainer.A 20-minute introduction to the basics of how your breathing system works presented by Anat Baniel and Dr. Neil Sharp, a former physician and professional opera singer who is now a NeuroMovement practitioner and trainer.
  • A 45 minute question and answer session with Anat related to the program hosted by Pete Bissonette of Learning Strategies.A 45 minute question and answer session with Anat related to the program hosted by Pete Bissonette of Learning Strategies.