AloMoves – Barre Tone 2 – Jacquelyn Umof

Description

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DESCRIPTION

This series takes my certifications in Barre and Pilates and combines them with full-body exercises and cardio sequences to chisel, sculpt and strengthen your body in ways you never have before! It goes way beyond “just” a workout – these six classes will connect with your body and help you feel great in your skin! We will take the movements and concepts from my first Barre Tone, but will change up how we use the chair and hand weights to work new muscles and add a fresh challenge to target areas like behind the legs, back of the arms, abs and back! I’ve also pumped up the intensity by adding cardio bursts to some of the routines! Doing these workouts is the best part of my day. I feel accomplished, connected, rejuvenated, and strong and confident in my body. I want you to feel this too!This series takes my certifications in Barre and Pilates and combines them with full-body exercises and cardio sequences to chisel, sculpt and strengthen your body in ways you never have before! It goes way beyond “just” a workout – these six classes will connect with your body and help you feel great in your skin! We will take the movements and concepts from my first Barre Tone, but will change up how we use the chair and hand weights to work new muscles and add a fresh challenge to target areas like behind the legs, back of the arms, abs and back! I’ve also pumped up the intensity by adding cardio bursts to some of the routines! Doing these workouts is the best part of my day. I feel accomplished, connected, rejuvenated, and strong and confident in my body. I want you to feel this too!

Get AloMoves – Barre Tone 2 – Jacquelyn Umof , Only Price $47

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